Equilibrium For Life

Equilibrium For Life Accredited Counsellor, Life Coach & Analytical Hypnotherapist. Counselling Supervisor. How to Think Better to Live Better” (Available to purchase Dec 2025)

Author of the transformational self-help book, “Change Your Story-Change Your Life. "Equilibrium For Life" is a professional Counselling/ Life Coaching and Analytical Hypnotherapy service which can help you to understand and manage distressing emotional conditions such as anxiety, depression, stress, anger, loss and change e.g. the end of a relationship, career or health changes etc, unresolved grief and attachment issues. Counselling/Life Coaching and/or Analytical Hypnotherapy can also help with unwanted habits such as smoking, over eating or alcohol misuse etc, phobias, the management of work/life balance and much more. The Counselling/Life Coaching and Analytical Hypnotherapy is carried out by a highly experienced and qualified therapist who is an Accredited member of the National Counselling Society and the BACP. Member also of COSCA, BABCP and is a Registered Hypnotherapist (GHR) and as such abides by the ethical framework of these regulatory bodies. Marion's role as your Counsellor/Life Coach and/or Analytical Hypnotherapist is to act like a psychological mirror in which you can see yourself more clearly and understand yourself better. Marion will help you to find unique strategies and tools for change. Whilst Marion can counsel/coach people of all ages she is also a specialist in working with primary and secondary school aged clients, aged 12 years and over. Marion can help you to achieve and maintain equilibrium in your inner and outer world. Choose "Equilibrium For Life" because A Balanced Life Is A Better Life! Contact Marion now for a half price, online, no obligation consultation.

Join us for an exciting book signing event on Saturday 21 March @ 12pm where you can meet me, get your copy of the book ...
16/03/2026

Join us for an exciting book signing event on Saturday 21 March @ 12pm where you can meet me, get your copy of the book personally signed and enjoy a memorable literary experience. Mark your calendar and be part of the celebration!

I know many of us (including myself) are carrying grief right now-loss, change, heartache that can feel relentless and o...
03/03/2026

I know many of us (including myself) are carrying grief right now-loss, change, heartache that can feel relentless and overwhelming, even though it's natural.

This afternoon I gave myself permission to pause. To step outside, feel the warmth of the sunshine on my face, breathe in nature's quiet healing. Grief needs space-and so do we. Rest, recovery and small moments of light relief are not avoidance-they're necessary.

In my local park, I let my inner child take over for a while-a simple swing when no-one was looking, a hug from a tree, looking at spring flowers pushing through the earth. And for a moment, my heart felt a little bit lighter.

If your grieving a loss, let my post be a reminder: it's okay to take a break. ☀️🌼🌱

(Written in memory of my late Aunty Nancy Gray, who gave me such wonderful childhood memories to cherish with the rest of my Gray family. R.I.P Aunty Nancy 💛)

Just for today…Stay in the day.Not yesterday’s regrets.Not tomorrow’s worries.Today.Breathe.Do the next right thing.We d...
01/03/2026

Just for today…

Stay in the day.

Not yesterday’s regrets.

Not tomorrow’s worries.

Today.

Breathe.

Do the next right thing.

We don’t have to figure out the week, the next week, the next month, the next year-just today. 💛

Join us for an exciting book signing event on Saturday 21 March @ 12pm where you can meet me, get your copy of the book ...
26/02/2026

Join us for an exciting book signing event on Saturday 21 March @ 12pm where you can meet me, get your copy of the book personally signed and enjoy a memorable literary experience. Mark your calendar and be part of the celebration!

22/02/2026

A little video for whoever needs to hear it. ❤️‍🩹

Feb 23-March 1st 2026. A week dedicated to raising awareness, breaking the stigma and the guilt and shame that often acc...
21/02/2026

Feb 23-March 1st 2026. A week dedicated to raising awareness, breaking the stigma and the guilt and shame that often accompanies an eating disorder. ⛓️‍💥

I have lived with Anorexia Nervosa for many years. On the outside I can look “in control”. On the inside I can sometimes feel exhausted, fearful and disconnected from myself and others. For me, an eating disorder isn’t about food-it’s about feelings, perfectionism, trauma and the story I tell myself about who I am and my worth.

Recovery is possible. I am living proof. 💫

My recovery wasn’t quick. It wasn’t linear. It took courage, professional help and a willingness to rewrite the story I believed about myself. ✍️

I share my recovery journey openly in my recently published book, “Change Your Story-Change Your Life”. In it, I talk honestly about my own recovery from Anorexia Nervosa, alongside other real-life client issues and problems (shared with permission and anonymity preserved) from my many years running a successful therapy practice. The book is about more than eating disorders-it’s about transformation, resilience and the power we all have to rewrite our narrative.

If you are struggling:

You are not weak. ✨

You are not broken. ✨

You deserve recovery. ✨

And if you know someone who is struggling with their mental health, please approach them with compassion not judgement. Mental ill-health thrives in silence and shame-awareness and understanding can go a long way to help someone to heal and recover.

If my story helps even just one person to reach out and get the help and support they need, then sharing it has been worth it.

Much love and light, Marion Gray 💚

https://amzn.eu/d/hp0QAUX

Www.equilibriumforlife.org.uk

I now no longer look for love outside of myself to feel valuable, to feel worthy. I used to think that if someone chose ...
13/02/2026

I now no longer look for love outside of myself to feel valuable, to feel worthy. I used to think that if someone chose me, stayed with me (even though they did'nt make an effort to love me in the same way I loved them), it proved that I was lovable.

But when my love wasn't reciprocated, it did'nt just hurt-it confirmed the quiet story I had been telling myself: "See? You're unlovable". And the cycle continued.🥹

Loving yourself isn't selfish. It's foundational. It's being able to speak kindly to yourself when that old, useless narrative starts playing. It's becoming the person who can walk away rather than settle for less than they deserve.

In my book, "Change Your Story-Change Your Life", Chapter 7- "Be Your Own Best Friend"- I walk you through how to begin practicing real self-compassion and rewrite the story that says you're not good enough.

Stop chasing love to prove your worth.

You are not unlovable.

Love yourself first. Everything else flows from there. 💛

Drop me a message here or via my website (www.equilibriumforlife.org.uk) for details on how you 🫵 can get a copy of the book direct from me and receive a free goody bag to celebrate my 1st publication! 🎁🎉

Alternatively you can get a copy from Amazon or eBay using the link below: 👇

https://ebay.us/m/Fv8DOA

https://amzn.eu/d/hp0QAUX

Special thanks to my publishing team at WritersOccupy Publishing 🙏

Feeling incredibly grateful tonight 🥰I'm absolutely delighted with the response to my first self-help book, "Change Your...
10/02/2026

Feeling incredibly grateful tonight 🥰
I'm absolutely delighted with the response to my first self-help book, "Change Your Story-Change Your Life".

78 copies distributed directly and 27 via Amazon! 💥

Seeing it resonate with so many of you means more than I can put into words.

If you're ready to let go of old patterns and start writing a new new chapter, I'd love for you to read it. Thank you to everyone who's already supported me- and if you haven't yet, this might be the sign you've been waiting for ✨️📘

Drop me a message here or via my website (www.equilibriumforlife.org.uk) for details on how YOU 🫵 can get a copy of the book direct from me and receive a free goody bag to celebrate my 1st publication! 🎁🎉

Alternatively you can get a copy from Amazon or eBay using the link below: 👇or via my website at www.equilibriumforlife.org.uk

https://ebay.us/m/Fv8DOA

https://amzn.eu/d/hp0QAUX

Special thanks to my publishing team at WritersOccupy Publishing 🙏

Feeling so grateful for feedback like this! 💛Thank you Shannon Campbell and to everyone else who's reading and sharing t...
10/02/2026

Feeling so grateful for feedback like this! 💛Thank you Shannon Campbell and to everyone else who's reading and sharing this journey with me. 🫶🙏

Drop me a message here or via my website (www.equilibriumforlife.org.uk) for details on how YOU 🫵 can get a copy of the book direct from me and receive a free goody bag to celebrate the publication! 🎁🎉

Alternatively you can get a copy from Amazon or eBay using the link below: 👇

https://ebay.us/m/Fv8DOA

https://amzn.eu/d/hp0QAUX

Special thanks to my publishing team at WritersOccupy Publishing ! 🙏📝

"Just because you're dealt a s**t hand does'nt mean you're stuck with it". - Shannon Campbell is 100% right! 👊👏That min...
06/02/2026

"Just because you're dealt a s**t hand does'nt mean you're stuck with it". - Shannon Campbell is 100% right! 👊👏

That mindset is the foundation of my book, "Change Your Story-Change Your Life". 👍

Enjoy the book Shannon! 🤗💖

Drop me a message here or via my website for details on how YOU 🫵 can buy a copy of the book direct from me. Be one of the first 100 readers to receive a free goody bag to celebrate the publication! 🎁🎉
(Only 25 copies left!) 💥

Alternatively you can purchase a copy from Amazon or eBay using the link below 👇

https://ebay.us/m/Fv8DOA

https://amzn.eu/d/hp0QAUX

www.equilibriumforlife.org.uk

Special thanks to my publishing team at WritersOccupy Publishing ! 🙏📝

Huge thanks to the “National Counselling & Psychotherapy Society” (NCPS) for this wonderful feature in this month’s “Cou...
02/02/2026

Huge thanks to the “National Counselling & Psychotherapy Society” (NCPS) for this wonderful feature in this month’s “Counselling Matters” magazine. 📖🙏🫶🏻

Drop me a message here or via my website for details on how to buy a copy of my book direct from me and be one of the first 100 readers to receive a free goody bag to celebrate the publication of my book. 🎁🎉
(Only 26 copies left!)

Alternatively you can purchase a copy from Amazon or eBay using the link below 👇

https://ebay.us/m/Fv8DOA

https://amzn.eu/d/hp0QAUX

www.equilibriumforlife.org.uk

Address

Dundee

Opening Hours

Tuesday 9:30am - 5pm
Wednesday 10am - 5pm
Thursday 10am - 6pm

Telephone

+447702511793

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