Welcome Hypnotherapy

Welcome Hypnotherapy want to sleep better, reduce anxiety, feel calmer, make healthy choices, in control and confident ?

The Winter Solstice marks a pause — a moment to reflect on endings and embrace the light of new beginnings. Time to rest...
20/12/2025

The Winter Solstice marks a pause — a moment to reflect on endings and embrace the light of new beginnings.

Time to rest and renew.

Hypnotherapy can guide you toward calm and clarity as you prepare for brighter days ahead.

20/12/2025

Sleepless Season? Endless to do lists?
My sleep blogs can help

Link in bio
welcomehypnotherapy.co.uk/sleep-well-thi…

anxiety

For many autistic adults, there comes a point where change stops landing as threatand starts landing as strength gatheri...
14/12/2025

For many autistic adults, there comes a point where change stops landing as threat
and starts landing as strength gathering.

Not masking.
Not forcing.
Just a calm, steady rise — the quiet power that comes from meeting life on your own terms.

Hypnotherapy supports that shift.

💛 Want to feel more energised? Check out my FREE power nap audio on Payhip:https://payhip.com/b/37igaOr Link in bio ...
23/11/2025

💛 Want to feel more energised? Check out my FREE power nap audio on Payhip:

https://payhip.com/b/37iga
Or
Link in bio

09/11/2025

Thanks to .ten.hoopen for her music. It was a real pleasure talking to the local Townswomans Guild about and . A real pleasure spending time with engaged and authentic people

08/11/2025

It was a real pleasure talking to the local Townswoman's Guild about combating and tricks for .A real pleasure spending time with engaged authentic and interesting people

06/11/2025

Available immediately ... please share

12/10/2025

When you stop hiding the pain, you can stop living inside it.

Pete Davidson' s show in Belfast proved that honesty with humour can transform pain into connection.

In hypnotherapy, that same principle can help you reconnect to what matters most to you.


💛 Want to feel more energised? Check out my FREE power nap audio on Payhip:https://payhip.com/b/37igaOr Link in bio ...
11/10/2025

💛 Want to feel more energised? Check out my FREE power nap audio on Payhip:

https://payhip.com/b/37iga
Or
Link in bio

the difference between genuine existence and a superficial life. helps you "be" to connect with your true, self and l...
07/09/2025

the difference between genuine existence and a superficial life.
helps you "be" to connect with your true, self and live from that inner core.
from the need To "seem", presenting a false self to the world to satisfy the need for external validation. An empty pursuit that leaves you unfulfilled and alienated from the real you.

Some of the wisest most grounded people I know still laugh like children and haven't forgotten how to be playful.Hypnoth...
03/08/2025

Some of the wisest most grounded people I know still laugh like children and haven't forgotten how to be playful.

Hypnotherapy can help you soften the grip of seriousness—so that life doesn’t feel like one long to-do list.

There’s strength in being lightly held.
There’s depth in letting go.

Address

Dundonald

Opening Hours

Monday 2pm - 7pm
Tuesday 2pm - 7pm
Wednesday 2pm - 7pm
Thursday 2pm - 7pm
Friday 2pm - 7pm
Saturday 11am - 2pm

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