Hydro-Ease

10/02/2026

Top 10 Benefits of Floatation Therapy

1. Deep physical relaxation without effort
2. Reduced stress and overwhelm
3. Relief from muscle tension and joint pain
4. Improved sleep quality
5. Calmer nervous system
6. Better focus and mental clarity
7. Support for anxiety and low mood
8. Enhanced creativity and problem-solving
9. Magnesium absorption through the skin
10. Time away from noise, screens, and pressure

A float gives your body the conditions it needs to reset, quietly and naturally.

06/02/2026

03/02/2026

NEW OPENING HOURS!

02/02/2026

No drastic changes.
No extreme routines.

Just a weekly float and a commitment to showing up for yourself over 6 or 8 weeks.

30/01/2026

Your body relaxes first.
The mind follows.

Float cabins designed for deep rest, not distraction.

28/01/2026

Ready to supercharge your self-care?

Our 6- or 8-week floatation challenge is a simple commitment to yourself, one float a week, a few quiet minutes each day with your journal, and space to reconnect with how you really feel.

No pressure. No trends. No fixing yourself.

Just turning up, floating, and giving your body and mind the conditions they need to reset.

Includes weekly float sessions, guided group meet-ups, a success journal, and a complimentary float on completion.

6 weeks £275 | 8 weeks £320

27/01/2026

Closing date is Sunday 1st February … are you who we are looking for? 💜

Are we who you are looking for? 💙

🌟✨🌟 We Are Hiring ✨🌟✨

We are looking for a dynamic committed float advisor to join our team - Full training given.

Job includes tasks around
💧 Taking bookings, creating a welcoming environment for people coming to the centre ensuring a pre & post float vibe
💧 All aspects of cleaning and maintaining the float cabins and centre

The hours are 22 per week to be spread over
🌊 Wednesday
🌊 Friday
🌊Saturday

If this opportunity speaks to you please send your CV to vivian@hydro-ease.co.uk

Closing date 1st February

27/01/2026

Feeling overwhelmed by life’s constant demands? Float therapy at Hydro-Ease lets stress melt away. Immerse in warm water, and let your body and mind reset.

21/01/2026

Floating isn’t about escaping life for an hour.

It’s about removing constant stimulation, light, noise, pressure, so your body can finally drop out of alert mode.

In that space, breathing slows, muscles soften, and the nervous system resets naturally.

No effort. No distractions. Just deep, quiet recovery.

19/01/2026

****Our first 8-week challenge (or 6-week, whatever suits)****

Are you ready to Super charge your self-care with our 8-week or 6 week challenge?

Whether you are looking to boost your creativity and focus, or you live with chronic physical or mental pain, or even experience stress or overwhelm from daily life floatation is the answer to most of our modern living requirements.

You don’t have to be or do anything, just turn up once a week to float, spend 10/15 mins a day with your journal and commit to meeting the very best version of yourself.

No fancy gyms, no on trend eating programmes just a promise to yourself to start the journey back to self.

Floatation involves 25cms of skin temperature water and half a tonne of Epsom salt (Magnesium Sulphate), you simply get into the cabin (7ft high and 6ft by 8ft in diameter) and lie back and breathe.

This amazing environment provides one of the most relaxing and rejuvenating experiences known to man. The research behind floatation includes reducing stress and overwhelm, physical pain, and brain fog and at the same time improving mood, creativity, focus and sleep.

The research also includes improving motivation around addictions, eating distress, and trauma.

All in all, this self-care tool has the power to change your life and the best bit is … it offers you an opportunity to just step away from our modern frenetic living for a while.

What’s included:

1 x 60 Minute Float session every week for 6 or 8 weeks (in your own time)
A float success journal to track and monitor your success throughout the experience.
2 Group meetings to chat with other people making this commitment.

1st Meeting - First 45 minutes welcome, introductions, and tour of the centre. We will then in the group offer a group grounding and breathwork followed by an
opportunity to learn the history and benefits of floatation.

•Opportunity to explore how to get the best from your float.

• Opportunity to connect to others on the challenge and expand your network with likeminded people.

2nd Meeting – First 45 minutes exploring people’s experience of the challenge – Unearthing personal discoveries.
We have 2 cabins so you can take part in this challenge with a friend (accountability partner).

For everyone who completes the challenge they will receive a complimentary 60-minute float voucher.

Investment £320 (8 weeks) or £275 (6 weeks)