Hydro-Ease

02/04/2026

Can you support us in supporting others … of course you can, give Positivity Only a like, share or even send stars 🌟

Positivity Only and Hydro-Ease have been collaborating to help others—one therapy session at a time! We have a waiting list at present and I’m working my way through it 🩵 If you are interested in therapy please email katie.graden@yahoo.co.uk

Through its Reconnection and Floatation Therapy (RAFT) programme, Viv offers a truly revolutionary and person-centred approach to trauma recovery and emotional regulation. There is no other service like it.

In reconnection, RAFT stands for: Reveal • Accept • Forgive • Transform.

RAFT personally changed my life. When I first started therapy, I was experiencing several panic attacks an hour… and now, I experience very few throughout the entire year and I’m ready to help others to transform their lives💛

💛 How You Can Help

🔹 Invite your friends to follow Positivity Only
🔹 Share Positivity Only’s content
🔹Subscribe or send stars

Let’s help others reveal, accept, forgive, and transform!💫

01/04/2026

The kind of quiet your body remembers.

30/03/2026

Do you feel like you struggling right now?
Are you ready to step into your power?

Give us a DM

You are not alone 💜💙

Are you struggling right now? Do you need some support? Look no further than the amazing Vivian McKinnon, Founder and Managing Director of Hydro-Ease. Vivian is a Trauma Therapist with decades of experience, she is qualified and experienced in a broad range of techniques. This includes Brainspotting, Neuro Linguistic Programming, Timeline Therapy, Hypnotherapy, Havening, Cognitive Behavioural Therapy, Laughter Yoga, Compassionate Inquiry, Spectrum Performance and Emotional Coaching.

Email vivian@hydro-ease.co.uk for further support, she can provide both in person and online therapy sessions, reaching an international audience with her expertise❤️

30/03/2026

The world can wait for an hour.

25/03/2026

Everyone’s experience is different. But one thing stays the same, people leave feeling lighter.

25/03/2026

Woah!!! Listen to that rain ☔️

What a beautiful day to float .. come in and out of the rain .. we’ve got you ♥️

23/03/2026

23/03/2026

Floating gives your body space to settle, your mind room to breathe, and your nervous system a chance to reset.

22/03/2026

11,000 people choosing to slow down. Thank you for being part of it.

20/03/2026

Would it be helpful within your current role to know how to create safety and stability within your team? Would you like to reduce sick leave, burn out and improve productivity across your business?

Do you have a seat at our training? all training is approved by the British Psychological Society and accredited with CPD

20/03/2026

Stillness has a way of resetting everything.

18/03/2026