Hydro-Ease

10/11/2025

Step into a private float cabin and let the noise drop away. In warm, magnesium-rich water your body relaxes, muscles release, and your nervous system shifts from “fight or flight” to “rest and restore”. Many guests notice better sleep, reduced stress, and clearer focus after a single session — with bigger gains when they float regularly.
First time or returning, we’ll guide you through every step.

📍 Dundonald | Book at hydro-ease.co.uk

09/11/2025

Medical cannabis information day at Hydro-ease with Medi Cann Sunday 23rd November from 1-3pm

Did you know that in 2018 the 2001 Misuse of Drugs Regulations were amended to legalise “cannabis-based products for medicinal use in humans” (CBPMs) (Misuse of Drugs (Amendments) Regulations, 2018), when prescribed by a doctor on the specialist register and where other treatments have failed.

Medical cannabis prescriptions vary by level of THC and cannabidiol (CBD), by THC:CBD ratio, and by mode of administration (for example, ingestion of oils or va**ng of dried flowers), depending on the type and severity of the condition being treated.

Recently I’ve found myself having more and more conversations with people who are turning to cannabis for pain relief, from both physical and mental pain. People who are titrating off other medications and finding great relief from cannabis.
My main concern for them is the criminality associated with cannabis use. People who are in good jobs, with happy healthy families, pillars in our communities who have found relief from the use of cannabis are running the risk of a criminal record for using a medicine that actually works for them, now I’m not saying this is the road to recovery for everyone, but for those who find ease and relief we need to be removing the risks associated with their choice of medicine.

On the 23rd of November from 1-3pm we will be hosting a prescription cannabis information day at Hydro-ease in partnership with Lee from medicann, one of Northern Ireland's first medical cannabis clinics .

If you would like more information about cannabis prescribing, would like to decriminalising your use, or the use of someone close to you please join us for an informal chat so you can make an informed choice based on research, science and fact!

08/11/2025

What’s the difference between overthinking and anxiety?

07/11/2025

Floatation isn’t just for recovery — it’s for joy, laughter and rediscovering ease.

With zero gravity and zero distractions, your body lets go while your mind reconnects.
Try it once and you’ll see why it’s more than relaxation — it’s restoration.

✨ Discover Hydro-Ease float cabins at www.hydro-ease.co.uk

05/11/2025

When your mind is quiet, your body can finally rest.

At Hydro-Ease, every float is designed to help you reach a deep state of relaxation — lowering stress hormones, improving sleep, and rebalancing the nervous system naturally.

Experience what it feels like when the world fades away and calm takes over. 🌊

👉 Learn more or book your float at www.hydro-ease.co.uk

03/11/2025

Your First Float? Here’s What to Expect.

Stepping into a float cabin for the first time is a completely unique experience.

From the moment you close the door, you’ll feel the world outside fade away. The warm water, gentle silence, and zero-gravity sensation help your mind and body fully unwind.

At Hydro-Ease, our team guides you through every step — so you can relax, reset, and emerge feeling completely refreshed.

👉 Discover your calm at www.hydro-ease.co.uk

Restricted Environmental Stimulation Therapy. A profound approach using sensory deprivation through a serene float tank environment.

31/10/2025

Wishing our customers a safe, fun, and frightfully good night! 👻🧡
Enjoy the celebrations — and thank you for supporting your local business.

29/10/2025

Float therapy — explained by the founder 💧

At Hydro-Ease, Northern Ireland’s original floatation therapy centre, Viv shares how our float cabins help you reset, recharge, and reconnect.

Discover the power of floating and our RAFT sessions for deeper calm and clarity.
| The Science of Stillness

27/10/2025

Your first float helps you switch off.

But the real transformation happens when you float regularly.

Each session trains your body and mind to enter deep relaxation more easily — reducing stress, improving sleep, and restoring balance long term.

At Hydro-Ease, we’ve seen how consistency turns floating from a moment of calm into a lifestyle of clarity.

Start with one. Stick with it. Feel the difference build week by week.

24/10/2025

It’s one of the most common worries we hear — but at Hydro-Ease, there’s nothing enclosed about the experience.

Our float cabins are large, airy, and designed for comfort — you can stand up inside, keep the door open, and control your lighting and sound at all times.

Float therapy is about freedom, not confinement — giving your body and mind the space to truly let go.

💧 Discover how relaxing it can really be.

23/10/2025

Challenging mornings

22/10/2025

Struggling to switch off at night? Floating can help.

Inside a Hydro-Ease float cabin, your body absorbs magnesium from the Epsom-salt-rich water — easing muscle tension, calming the nervous system, and helping your brain slow down. The result? Deeper, more restorative sleep.

Float therapy isn’t just relaxation — it’s recovery for body and mind.
Discover how one hour of stillness can reset your whole night’s rest.

📍 Dundonald | Book your float today at Hydro-Ease.