Dunfermline Wellbeing Collective

29/11/2025

The last Yoga in the Glen of 2025!
Hot cocoa, mince pies, millionaire shortbreads and Aum 🕉️
See you all back in 2026…
🌈🌿✨🍁🍂🎄🌲🌳🙏🕉️

16/11/2025

James Breathe Fit is starting classes at the Dell Farquharson ✨☺️🙏

Group Breath Coaching with Breathefit

Join me at the Dell Farquharson Community Leisure Centre for an hour of practical, science-based breath coaching every Monday from 7-8pm starting on 24th November 2025. £10pp.

Book your place on Eventbrite : https://BreatheBetterGroupSessionDunfermline.eventbrite.com

Discover how better breathing can help you:�
😌 Ease stress and anxiety�
😴 Improve sleep quality�
💪 Boost focus, energy, and recovery
🌬️ Reduce breathlessness and asthma symptoms during exercise

No experience needed — just wear something comfortable and bring a water bottle.
Feel healthier. Sleep better. Breathe easier.

17/10/2025

A superb moment at the Wellbeing Social 2025, Guided by Seraph of the Singing Mamas at The Yoga Social

17/10/2025

Sorry no class this Saturday…
Lisa has listed some other events to attend

There is also the Dunfermline Climate Action Fair at Baldridgeburn Community centre where you’ll find Sandra Nussbaum, Nut Blossom Apothecary, Debbie Sheringham, Alice Rainbow Yoga …

https://fb.me/e/6BRWeYld2

08/10/2025

We are ✨Dunfermline Wellbeing Collective ✨
We offer a vast amount of services to support people in Dunfermline and West Fife…

🌳🌱Therapies to support mental and physical wellness.
From yoga, counselling and breathwork to herbal medicine, forest bathing and cold water immersion, we offer safe, supportive services where people can connect, grow, and thrive🌱🌳



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Our Goals
• To empower people to look after their mental, emotional, and physical health, encouraging creativity, inclusivity, and connection in a safe, caring community.
• To offer preventative health practices that help people feel well for the long run, while sparking joy, mindfulness, and gratitude in everyday life.
• To remove barriers — whether they’re financial, geographical, physical, mental, or emotional — by making wellbeing activities welcoming and accessible for all.
⸻
What we hope to create
A vibrant, supportive community rooted in nature, creativity, and togetherness. Through accessible, trauma-informed activities — like outdoor yoga, wellbeing workshops, and family-friendly events — we want to help individuals and families thrive. Together, we’re building a culture of joy, resilience, and positive change.

22/09/2025

With Lisa, Pete, James and Alice, we were at the Wellbeing Social organised by Lisa .scot

Thank you so much to everyone who joined, participated and facilitated ! It was truly a great day!

19/08/2025

IT IS BACK ON THE 13th OF SEPTEMBER!!!

Okay, Here is goes. Tickets are on sale NOW! Early Bird tickets available until next Saturday. Limited amount at £35. I feel like Taylor Swift launching her new album... Head to Eventbrite to bag yours, link in bio. This is going to be the best one yet......

04/07/2025

Health walks ✨😊

Fancy a walk and looking for company?

Join the Bums Off Seats free walks across Dunfermline & South & West Fife, it's a great way to get active, meet new friends and enjoy the great outdoors. Details of all walks locally can be found in the comments below.

27/06/2025

A two week break for Yoga in the Glen as there are some big events happening with the Children's Gala this Saturday and the Afro-Carribbean Festival next Saturday. We'll be back from the 12th of July every Saturday for the rest of the Summer. We have a little crew of teachers covering so you might get me, Alice, Grace or Kittaya. Like a lucky dip where you are always a winner! Enjoy!

27/06/2025

We’ll see you back on the 12th of July…

A two week break for Yoga in the Glen as there are some big events happening with the Children's Gala this Saturday and the Afro-Carribbean Festival next Saturday. We'll be back from the 12th of July every Saturday for the rest of the Summer. We have a little crew of teachers covering so you might get me, Alice, Grace or Kittaya. Like a lucky dip where you are always a winner! Enjoy!

06/11/2024

“The sun shines not on us but in us” ~ John Muir

We felt the warmth of the sun from within, in our first November Yoga in the Glen session. 🌿🌞🍂🍁
I love practicing outside whatever the weather and drawing from the wisdom of nature in our breath & movement.

Pittencrieff House looked particularly stunning today after the rain 🌧️ and matched the carpet of autumn leaves that we crunched through on the way to our yoga spot on the lawn..

We are here every Saturday 2-3pm sharing seasonal practices to support body, mind & soul. Join us. 🍂🎃✨