Massage By Simeon

07/04/2026

Indian head massage is a traditional therapeutic practice that focuses on massaging the head, neck, shoulders, and upper arms. It originated in India over a thousand years ago as part of the ancient Ayurvedic healing system. This type of massage is believed to promote relaxation, relieve tension, and improve overall well-being.

The massage involves a combination of gentle strokes, kneading, circular motions, and acupressure techniques applied to the head, scalp, face, neck, shoulders, and upper arms. These techniques are designed to release tension in the muscles and promote relaxation.

Benefits of Indian Head Massage:
1. Stress Relief: Indian head massage is particularly effective in reducing stress and promoting relaxation. It helps calm the mind and body, making it a popular treatment for those dealing with anxiety, tension, or mental fatigue.
2. Improved Circulation: The massage stimulates blood flow to the head, scalp, and neck, which can enhance oxygen and nutrient delivery to the tissues and promote healing.
3. Relief from Tension Headaches: By releasing tension in the neck, shoulders, and scalp, Indian head massage can help alleviate tension headaches and migraines.
4. Hair Health: The use of oils and scalp massage can improve the health of the hair and scalp, stimulating hair growth and helping to address issues like dryness or dandruff.
5. Better Sleep: Indian head massage is known to help improve sleep quality by relaxing the body and mind, making it easier to fall asleep and stay asleep.
6. Enhanced Focus and Clarity: By relieving tension in the head and neck, the massage can help improve concentration, mental clarity, and focus.

https://squareup.com/appointments/book/dtbabli3t6yx7j/L2JZ3YTTV0HXD/start

02/04/2026

I’m fully booked throughout April, next availability is Tuesday 12th May, and May filling up already so please get in touch to avoid disappointment.

27/03/2026

A wee Massage Therapist in the making 😂

22/03/2026

✨ Weekend 3 completed studying my Diploma in Clinical Hypnotherapy, fully accredited by the General Hypnotherapy Standards Council (GHSC).
Already looking forward to my next study weekend in 4 weeks.

20/03/2026

Thanks Alexis Spruce for the great review 🙌🏻

19/03/2026

The EMMETT Technique is a gentle muscle release technique using light finger pressure on specific points.

The treatment is ideal if you are in a lot of pain and prefer a lighter pressure rather than a deep tissue massage, but looking for just as effective results.

The treatment can be performed seated instead of lying down and is done fully clothed.

You can book an EMMETT Treatment using the link below 👇🏻
https://squareup.com/appointments/book/dtbabli3t6yx7j/L2JZ3YTTV0HXD/start

13/03/2026

Happy Friday everyone. Have a lovely weekend 🙌🏻

11/03/2026

06/03/2026

‼️ I have two appointments available for next week.
Wednesday 11th March at 12.15pm and Thursday 12th at 3pm ‼️

Enquire in the comments or on 07342860027 or book in below 👇🏻

https://squareup.com/appointments/book/dtbabli3t6yx7j/L2JZ3YTTV0HXD/start

05/03/2026

I treat people in pain on a daily basis and I’m always being asked about muscle knots so thought I’d pop up a wee post explaining what they are, how they occur and how massage helps to get rid of them. I tried to make this as short as possible so thanks in advance for reading.

What are muscle knots?

Muscle knots are hard, sensitive areas of muscles that tighten and contract even when the muscle is at rest. These tense muscle fibers can cause pain in other parts of the body when touched. They’re also known as trigger points.

Muscle knots can be caused by:
Overusing or injuring your muscles
Poor posture
Dehydration, unhealthy eating habits, and stress and anxiety may also contribute to muscle knots.

Muscle knots can occur anywhere in the body, but they’re usually found in your back, shoulders, and neck. They often show up in your gluteal muscles, too.

Muscle knots can cause aching sensations and pain in your muscles and joints. When you touch a muscle knot, it may feel swollen, tense, or bumpy. It could also feel tight and contracted, even when you’re trying to relax, and they’re often sensitive to the touch. The affected area may even become inflamed or swollen.

Muscle knots can cause symptoms in areas outside of the muscles, including headaches, toothache, earache, stress, anxiety, and difficulty sleeping.

Treating muscle knots can take time. To get rid of the knots, you’ll need to break up the knotted tissue and calm inflamed nerves.

Massage therapy can treat muscle knots as it increases circulation and improves blood flow. Increasing the blood flow can improve muscle function and help loosen up your muscles subsequently this helps to relieve pain and stiffness.

Keep in mind that one session isn’t usually enough to heal you completely. You’ll likely need to have several frequent sessions. Once you see improvements you can space out your sessions.

So if you’ve any aches or pains caused by muscle knots feel free to get in touch with me for a free consultation to discover how massage can help. Or you can book in directly using the link below 👇🏻

https://squareup.com/appointments/book/dtbabli3t6yx7j/L2JZ3YTTV0HXD/start

01/03/2026

🌷Limited Availability for March, only a handful of appointments left🌷
Thursday 5th 4pm (30mins)
Wednesday 11th 4.30pm
Thursday 12th 3pm (30mins)
Wednesday 25th 2pm

🌷 Book in soon to avoid disappointment! If you would like added to my waiting list then comment below or message me on 07342860027 🌷

https://squareup.com/appointments/book/dtbabli3t6yx7j/L2JZ3YTTV0HXD/start

27/02/2026

New technique!!!! Blew my mind 😂 Happy Friday 🙌🏻