LM Massage Therapy

LM Massage Therapy We focus on the treatment for injuries, aches and pains looking at the body as a whole.

You don’t have to be a professional athlete to benefit from a Sports or Advanced Remedial Massage, likewise everyone could benefit from a relaxing, revitalising and stimulating Swedish or Indian Head Massage. If you’re pregnant then this is a perfect time to put your feet up and let our therapists relieve some tension and allow your self to be pampered with a full body Pregnancy Massage. LM Massage Therapy have provided therapists to; the Scottish Rugby Union working from Murrayfield Stadium with the Edinburgh Rugby Team, the Italian Rugby Union team during their run up to the 2011 Rugby World Cup, the New Zealand and England teams at the Touch Rugby World Cup 2011. We are also sending a therapist to the 2013 World Transplant Games in Durban, South Africa next summer. LM Massage Therapy also provides a Corporate Massage service and work closely with Occupational Health departments in local businesses. Therapies Available:
Advanced Remedial Therapy
Sports Massage
Remedial Massage
Swedish Massage
Pregnancy Massage
Indian Head Massage
On-site Massage
Aromatherapy Facials using Neal's Yard Remedies Organic Products
CORE Fascial Release
Online Face Yoga classes

✨️🌿 I had a lovely walk yesterday at Aberdour. I did get a few strange looks from people when they saw me with my head i...
29/01/2026

✨️🌿 I had a lovely walk yesterday at Aberdour. I did get a few strange looks from people when they saw me with my head in a gorse bush. But hey, when you need to smell your favourite smell, for me it's the gorse flowers, you just have to go for it and enjoy no matter who is watching!

🐝Do what feeds your soul peeps. What does feed your soul? Or what is your favourite smell? Feel free to post pics in the comments.

Some of you may get a little triggered if I do not answer the phone when you ring for the first time. Some times I am in...
27/01/2026

Some of you may get a little triggered if I do not answer the phone when you ring for the first time. Some times I am in a treatment, sometimes I'm unavailable and sometimes it's because I do not recognise the number. If this is the case I leave it to go to the answer phone. If people leave a message then I respond.

This is not because I don't want the business, this is a protection mechanism.

Today I answered the phone to an number I didn't recognise and was quickly asked if I offered happy endings. How many people risk being abused when they answer their business phone calls?

I have always been and will always be professional in my work, which has included working for the Scottish Rugby Union and Sport Scotland. This is the problem with unregulated industries and outdated views. People get hurt.

So next time you call and it goes to the answer phone, please leave me a message and I will get back to you ASAP.

Thank you for your understanding 🙏
Rant over 😆❤️

Really icey out again! Look what I spotted in my front garden, spring is on its way! 💙🥶
16/01/2026

Really icey out again! Look what I spotted in my front garden, spring is on its way! 💙🥶

Minus 4 again today, stay steady on your feet peeps!
08/01/2026

Minus 4 again today, stay steady on your feet peeps!

I can't tell you how impressed I am with Jayne's pilates. Always guiding us, pushing us, loosening us and strengthen us...
31/12/2025

I can't tell you how impressed I am with Jayne's pilates. Always guiding us, pushing us, loosening us and strengthen us...oh and making us giggle. Thanks Jayne for all you do, I can't wait for this next block. Bring it on (especially the big balls 😆)

Pilates classes start back on Monday 5th January!

QUEENS HALL - CHARLESTOWN
Monday 6.20pm - Fully Booked
Monday 7.20pm
Tuesday 9.30am
Tuesday 10.30am

LIMEKILNS CHURCH
Thursday 9.30am - Limited Space

If you'd like to come along for a taster session your first class is FREE, please book in with me in advance.

All classes are 50 minutes long and are mixed ability.
Block booking and flexible booking options are available.

I teach a mix of traditional Pilates, mobility, flexibility and functional strength exercises and am qualified through Intelligent Fitness, YMCA and APPI with over 15 years of teaching experience.

If you'd like to discuss further or if you have any questions please get in touch.

Jayne x

🥶 minus 2°C walk this morning, very cold, but managed to see some beautiful frost on the plants.I got the blood pumping...
31/12/2025

🥶 minus 2°C walk this morning, very cold, but managed to see some beautiful frost on the plants.

I got the blood pumping and had a good boogie in the car on the way to work. Who new the combination of Scooter, Kate Bush and Cascada would work. Thanks radio 1 for my morning endorphins, or dolphins as my nurse friend calls them 😆🐬

What is beautiful around you now? Stop, take a moment and look around. I'm truly interested 😊 Let's end 2025 with positivity and beauty ✨️

What a beautiful sunrise this morning 😍 Getting up and out for a walk does me no end of good! Love it! What have you don...
30/12/2025

What a beautiful sunrise this morning 😍 Getting up and out for a walk does me no end of good! Love it! What have you done today to make you feel good?

19/12/2025

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

I live a deep squat!
18/12/2025

I live a deep squat!

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

Too true!
17/12/2025

Too true!

17/12/2025
Oh I need this today after my epic 10hr shift yesterday......aaaaah stretch.
17/12/2025

Oh I need this today after my epic 10hr shift yesterday......aaaaah stretch.

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

Address

Dunfermline
KY112WX

Opening Hours

Monday 9:30am - 5pm
Tuesday 9:30am - 9pm
Thursday 9:30am - 9pm
Friday 9am - 4pm

Telephone

+447766526110

Website

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Our Story

You don’t have to be a professional athlete to benefit from a Sports or Advanced Remedial Massage, likewise everyone could benefit from a relaxing, revitalising and stimulating Swedish or Indian Head Massage. If you’re pregnant then this is a perfect time to put your feet up and let our therapists relieve some tension and allow your self to be pampered with a full body Pregnancy Massage. Alternatively why not try CORE fascial release and realign your body to let your energy flow more freely. LM Massage Therapy have provided therapists to; the Scottish Rugby Union working from Murrayfield Stadium with the Edinburgh Rugby Team, the Italian Rugby Union team during their run up to the 2011 Rugby World Cup, the New Zealand and England teams at the Touch Rugby World Cup 2011. We are also sending a therapist to the 2013 World Transplant Games in Durban, South Africa next summer. LM Massage Therapy also provides a Corporate Massage service and work closely with Occupational Health departments in local businesses. Therapies Available:

CORE Fascial Release Advanced Remedial Therapy Sports Massage Remedial Massage Swedish Massage Pregnancy Massage Indian Head Massage On-site Massage Aromatherapy Facials