LM Massage Therapy

08/11/2025

Ever feel like everyone else is racing ahead while you’re stuck in slow motion? You’re not behind, you’re just recalibrating. Growth isn’t always visible, and sometimes the most powerful shifts happen in the quiet moments.
Trust your timing. You’re exactly where you need to be.

💬 Comment “recalibrating” if you’re giving yourself permission to slow down today.

07/11/2025

07/11/2025

Available appointments next week:
12pm Monday 10th November
1.30pm Monday 10th November

These are both suitable for new and/or existing clients. Be quick if you'd like one of these spaces.

DM me, WhatsApp, text 07766526110
Lindsay

05/11/2025

If you’ve ever stared at your to-do list and thought, “I just can’t today,” this one’s for you. You’re not lazy, you’re *tired*. Your body isn’t a machine, it’s a living, breathing system that needs rest to function.
So today, instead of pushing through, try pausing. Rest is productive too.

💬 Tell me, what’s your favourite way to recharge when you’re running on empty?

04/11/2025

We’ve all heard the saying, but let’s be honest, sometimes we forget to actually *refill the cup*. So here’s your gentle reminder to slow down, make a cuppa, and breathe. You don’t have to do it all right now.
Small pauses create big shifts.

☕ What’s your go-to ritual when you need to reset?

04/11/2025

Anyone knee'd an appointment this week? (see what I did there)😆🤦🏽‍♀️

9.30am Thursday 6th November has become available. This has now been filled, however......

I now have 10.45am on Thursday 6th become available due to a reschedule.

Get in touch DM, WhatsApp, text 07766526110

03/11/2025

Let’s be honest, if overthinking counted as cardio, we’d all have six-packs. But since it doesn’t, how about we try something gentler?
Take a deep breath, unclench your jaw, and remind yourself that peace is a practice, not a destination.

💬 Tag a friend who needs this reminder today.

31/10/2025

Ever find yourself replaying conversations from three days ago while trying to fall asleep? Yep, same. When your mind starts spiralling, pause and take a deep breath. Inhale calm, exhale the drama. It’s simple, but it works. Your breath is your built-in reset button.

✨ Try it now: one deep breath in, one long exhale out.
💬 Tell me in the comments — what’s your go-to way to calm your mind when it’s racing?

30/10/2025

This is the beginnings of what I have been working on behind the scenes......

𝙍𝙚𝙘𝙤𝙣𝙣𝙚𝙘𝙩. 𝙍𝙚𝙡𝙚𝙖𝙨𝙚. 𝙍𝙚𝙨𝙩𝙤𝙧𝙚.
You already have everything you need to feel calm, grounded, and in control. My online programme helps you reconnect with your body and mind through simple, powerful practices like breathwork, bodywork, face yoga, and grounding rituals.

More information to follow, just watch this space.....