Inspire Physio

Inspire Physio Inspire Physio is a physiotherapy clinic run by Sarah Gillespie who deals with a wide variety of musculoskeletal issues and much more.

Sarah Deller is the founder and owner of Inspire Physio. Sarah is a chartered physiotherapist and qualified with a first class BSc honours degree from Glasgow Caledonian University in 2004. She began junior rotational physiotherapy work at Stirling Royal Infirmary in 2005 and in the latter part of her 12 months there worked at Senior 2 level across 4 medical wards and coronary care. Sarah also worked in the evenings in a private physiotherapy clinic in Dunfermline, and went on to work full time in this setting until the beginning of 2014. After starting a family of her own the decision was made to set up her own physiotherapy business and Inspire Physio was born. Sarah has been practicing physiotherapy for ten years and in 2008 qualified to use acupuncture in the physiotherapy setting. She has also trained in further massage techniques and taping techniques such as Kinesio taping. Sarah has always had a keen interest in sports and exercise rehabilitation and in 2013 graduated with a Diploma in Teaching Pilates from Hanson Pilates. She now teaches Pilates classes twice a week for Kelly McMahon of Inspire Fit and KMPilates. Sarah has a wealth of knowledge and has treated a wide range of musculoskeletal problems, injuries, pathologies, and medical conditions using a variety of treatment techniques that are current and evidence based, ensuring optimum treatment outcome for the client. Sarah is a member of:

CSP – Chartered Society of Physiotherapists
AACP – Acupucnture Association of Chartered Physiotherapists
hcpc – Health Care and Professions Council
Physio First
REPS – Register of Exercise Professionals. Sarah also has a PVG and is first aid trained.

☀️ ✈️ ☀️ HOLIDAY TIME ☀️ ✈️ ☀️ Just a quick note to say I am currently on holiday this week and not back until 3rd Novem...
27/10/2025

☀️ ✈️ ☀️ HOLIDAY TIME ☀️ ✈️ ☀️

Just a quick note to say I am currently on holiday this week and not back until 3rd November.

Annabelle is still working this week on Thursday and Friday.

If you do need to get in touch urgently please what’s app or text 07921919339 or drop an email to info@inspirephysio.net and I will get back to you as soon as I can.

Anything routine will be dealt with on my return next week.

Thanks

Sarah xx

17/10/2025

🌐 Acupuncture Recognised in New NICE Neurorehabilitation Guideline (NG252)

The latest NICE Guideline NG252: Rehabilitation for Chronic Neurological Disorders (2025) recognises the importance of multimodal, non-pharmacological rehabilitation - creating new opportunities for physiotherapists using acupuncture.

The guideline highlights how effective rehabilitation depends on managing pain, fatigue, and emotional wellbeing; all areas where acupuncture has robust clinical relevance.
By helping to modulate pain, improve energy regulation, and support emotional balance, acupuncture enhances engagement and progress in rehabilitation programmes.

Key sections on:
🩹 Pain (1.13)
⚡ Fatigue (1.14)
💙 Emotional wellbeing (1.17)
🚻 Bladder & bowel function (1.8.16)

All recognise areas where acupuncture offers evidence-informed, cognition-safe support.

The AACP continues to champion acupuncture as a key modality within NICE-aligned neurorehabilitation, promoting:
✅ Better pain control
✅ Greater participation
✅ Improved quality of life

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🦶🦶 LAST MINUTE REFLEXOLOGY APPT 🦶🦶I have had a last minute cancellation for a reflexology session at 10am this Saturday ...
05/10/2025

🦶🦶 LAST MINUTE REFLEXOLOGY APPT 🦶🦶

I have had a last minute cancellation for a reflexology session at 10am this Saturday 11th October.

Please just drop a message below if you would like to book. ⬇️

Sarah

Ever fancied trying some yoga out? Then look no further ⬇️
01/09/2025

Ever fancied trying some yoga out? Then look no further ⬇️

Address

Elgin Industrial Estate
Dunfermline
KY127SL

Opening Hours

Monday 8:30am - 8pm
Tuesday 8:30am - 8pm
Thursday 8:30am - 8pm
Friday 8:30am - 2pm

Telephone

+447921919339

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