04/03/2026
So lovely to have been asked along to today for woman’s wellness week .
Lovely to meet so many employees and I really enjoyed showing you all a little snippet of Callanetics and its unique power pulse …lots of surprised faces🤩astonished at how much you can feel such a small movement working your body ❤️💪🏻
I’m hoping everyone will continue to do the exercises that can be easily done at home or even work in your lunch break .
Hope to see some of you along to the studio soon …
If you have a business or workplace that would benefit from some mindful movement
Please get in touch and I can arrange a taster session for you 🥰