Alleviate

29/04/2026

It's that time again, when a few things need adjusting :)
Price lists on order, the prices will be updated on 1st May 2026..

Thank you as always for your continued support 💕

26/04/2026

Great deal -

SPF 50 cream £11 rrp

SPF invisible sun stick £20 RRP

My price is £20 for the 2 products!!!!

If you want this deal - let me know

10/04/2026

Physical Health Benefits

Pain Relief: Effective for chronic pain, lower back pain, neck pain, tension headaches, and arthritis

Muscle Recovery: Reduces soreness (DOMS), eases spasms, and helps heal soft tissue injuries.

Improved Circulation & Flexibility: Boosts blood flow, which helps transport nutrients and reduces joint inflammation.

Immune System Boost: Enhances the body's immune response by increasing white blood cell production. 

Mental Health Benefits

Stress Reduction: Lowers levels of cortisol, adrenaline, and norepinephrine.

Anxiety & Depression Management: Promotes relaxation and boosts "feel-good" neurotransmitters like serotonin and dopamine.

Improved Sleep: Helps combat insomnia and improves overall sleep quality. 

Chronic Conditions: Helps manage pain associated with cancer, fibromyalgia, and neuropathy. 

Tips for Maximizing Benefits

Consistency: Regular sessions provide better long-term pain relief than infrequent visits.

Post-Massage Care: It is normal to feel relaxed or slightly sore afterward; drinking water helps in recovery. 

09/04/2026

This neck cream is amazing ....

Your neck and décolleté often show ageing before the face—and they deserve targeted care. Our Age Resist Replenishing Neck Serum nourishes and hydrates these delicate areas with vitamin-rich lipids and essential oils, helping to strengthen and revitalize mature skin.

Formulated for ageing or prematurely ageing skin, it:

• Softens and hydrates
• Supports skin strength
• Helps defend against visible signs of ageing

A luxurious blend of Frankincense, Lavender, Ho Wood, Rosemary, Clary Sage, Geranium and Patchouli, plus avocado and Sodium PCA, ensures your neck and décolleté look healthy, nourished, and revitalised.

💡 Tip: Apply morning and evening, gently smoothing upwards to maximise absorption and effect.

03/04/2026

Managed to get 4 bottles of coconut body wash .....

02/04/2026

Afternoon....

I have 2 boxes of weight loss shots, if anyone needs a box, let me know.....

02/04/2026

Nearly Easter weekend.....

What's everyone got planned?

01/04/2026

Morning Wednesday!

Longer days are finally here! With the clocks going forward, we can enjoy more daylight, brighter mornings and evenings that last a little bit longer 🙂
But with extra hours of sunshine comes an important reminder, daily SPF is essential - even in the spring. Keep your skin looking youthful by wearing SPF every day.

30/03/2026

Happy Monday 😄

New week!
Hope everyone has a good one ...

29/03/2026

Appointments available in May

May

Tuesday 26th May 11.15pm

Drop me a message to get booked in :)

19/03/2026

More skin packs available ...£25

Ultra soothing cleanser

Exfoliator

Ultra soothing toner

Ultra soothing moisturiser

16/03/2026

Morning....

We are back to Monday again!

I hope everyone has had a great weekend and is ready for the week ahead!

Sending positive vibes your way ....