Lotus Holistic Retreat

20/05/2024

💐Summer Programme🌞

It’s starting to feel like Summer!
Lets take stock and embrace our practice to nurture mind and body through the longer days of Summer - movement, breath and vitality. Light your inner fire 🔥

The Summer Solstice is Thurs 20th June the longest day of summer -a time to celebrate life, to energise and revitalise. Bring balance, harmony and gratitude into your summer🌞

Summer programme
Yoga to suit all levels - mixed abilities and male or female
6 week block booking
Tues 21st May - Tues 25th
June 7pm

Text for Enquiries only 2 places available
078 7153 6206

Venue
Ballysaggart Business Park

22/09/2023

Only a couple of places left this weekend to slow down to allow Body, Mind, and Spirit to come into balance with the Season !

🍁🍂
"Season of mists and mellow fruitfulness”

Time to slow down, reflect and ease our way into longer evenings and leave summer behind!

Mini Retreats for Autumn Equinox

When the Sun is exactly above the Equator and day and night are of equal length
It is a time of balance and pause, a transitional moment between the bright half of the year and the dark half of the year.

Candlelight Yoga 🧘‍♀️
Friday 22nd Sept 6.30 -8.30pm

Mindfulness morning at Benburb Priory 🧘‍♀️
Sunday 24th Sept 10.30-12.30pm

Booking Essential
07871536206 😊🙏🏻

17/09/2023

🍁🍂
"Season of mists and mellow fruitfulness,

Time to slow down, reflect and ease our way into longer evenings and leave summer behind!

Mini Retreats for Autumn Equinox

When the Sun is exactly above the Equator and day and night are of equal length
It is a time of balance and pause, a transitional moment between the bright half of the year and the dark half of the year.

Candlelight Yoga 🧘‍♀️
Friday 22nd Sept 6.30 -8.30pm

Mindfulness morning at Benburb Priory 🧘‍♀️
Sunday 24th Sept 10.30-12.30pm

Booking Essential
Enquirer Madeleine 07871536206 😊🙏🏻

25/06/2023

https://m.facebook.com/story.php?story_fbid=10227184976041966&id=1584895524

07/05/2023

UPDATE: SOLD

House at the End of the Beach, Downings

16” x 20” acrylic on wood (unframed)

Prints available soon

Finished this afternoon during a thunderstorm. In my mind, this is where I was and the sun was shining. 🤗😎☀️

02/03/2023

🌼 Spring Yin Yoga 🌼

Yin targets and releases both deep connective tissue and fascia throughout the body.
It is a slow paced practice which includes;
>Stillness and mindfulness
>restores range of motion and
>revitalises and hydrates the tissues in our body.

Commencing Sat 4th March 10.30am, Sat 11th & Sat 25th March -3 weeks block booking

Text me if you are interested
0787 1536306

04/01/2023

21/12/2022

🎄𝐒𝐭𝐢𝐥𝐥 𝐥𝐨𝐨𝐤𝐢𝐧𝐠 𝐟𝐨𝐫 𝐭𝐡𝐞 𝐩𝐞𝐫𝐟𝐞𝐜𝐭 𝐂𝐡𝐫𝐢𝐬𝐭𝐦𝐚𝐬 𝐠𝐢𝐟𝐭 (𝐟𝐨𝐫 𝐬𝐨𝐦𝐞𝐨𝐧𝐞 𝐜𝐥𝐨𝐬𝐞 𝐨𝐫 𝐩𝐞𝐫𝐡𝐚𝐩𝐬 𝐟𝐨𝐫 𝐲𝐨𝐮)? 𝐒𝐩𝐨𝐢𝐥 𝐭𝐡𝐞𝐦 𝐰𝐢𝐭𝐡 𝐚 𝐧𝐨𝐮𝐫𝐢𝐬𝐡𝐢𝐧𝐠 𝐫𝐞𝐭𝐫𝐞𝐚𝐭 𝐨𝐫 𝐭𝐫𝐞𝐚𝐭𝐦𝐞𝐧𝐭!🎄

Wouldn't it be lovely to have something truly delicious and restorative to look forward to in 2023! 🎁Gift Vouchers available for the following:

🧘‍♀️Yoga
🧘‍♀️Holistic Beauty
🧘‍♀️Sculptural Face Lift
🧘‍♀️Breath Coaching
🧘‍♀️Mindfulness & Meditation
🧘‍♀️Restorative Relaxation
🧘‍♀️Sound Healing
🧘‍♀️Mini Retreats

Contact Madeleine today on 07871536206

27/10/2022

✨ A Night of Candlelit Yoga, Restorative Relaxation & Meditation and Sound Healing✨

🌙The Beaver Moon is preparation for winter. You may feel powerful emotions during this time the full moon involves heightened energy allowing renewal within moon🌙

Friday 4th November
7pm
Ballysaggert Business Park Dungannon

💕Places are limited and booking up fast to secure your place contact Madeleine on 07871536206💕

05/07/2022

💗 Summer Treatments @ Lotus Holistic Retreat💗

Don’t miss out on getting that sun kissed natural glow and feeling from our Revive Facial for only £45!!
🤩 Offer runs for all of July and August- Be sure to get booked in early 🤩

✨Also available in the Salon is waxing and tinting and Perron Rigot Hot Wax- get holiday ready with these fabulous treatments✨

For Bookings phone or text 07871536206 or message our Instagram or page 🫶🏻

31/03/2022

🌸Offers not to be missed this spring🌸

Spring Facial Detox:
Prepare for summer glow letting go of dry, dehydrated sluggish skin
Spring Offer- £30 (45mins)

Sculptural Face Lift:
Natural Rejuvenation with Sculptural face lift massage
Spring Offer- £70 (free Buccal massage included) 1 hr 30mins

To book your place and treat yourself to one or both off these amazing offers, Message the page or phone/Text 07871536206🌞

Put a spring into your skin this season🥰

06/03/2022

✨Saturday 26th March 2022- A day not to be missed✨
💕The theme for the day is to energise and harmonise the Body, Mind and Spirit.
The day will include well being practices; Yoga, Mindfulness, Meditation, Visualisations & Deep relaxation💕
Light Refreshments will be served☺️
🌸Places are limited and filling up very fast- make sure to book today! Message the page or 07871536206 to secure your spot🌸