Recovery Zone at CMB

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Recovery Zone at CMB

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Recovery Zone at CMB
💧 Hot Tub | ❄️ Ice Bath | 🔥 Infrared Sauna | 🦵 Recovery Boots
✨ 90min private recovery sessions, just for your group
📍 Kildress - Pomeroy
🕒 Open 7 days a week
🌐 Book online: perfectionbycmb.com/recovery-zone
📞07778 766149

17/03/2026

🍀 Happy St Patrick’s Day from Recovery Zone, Kildress.

Whether you’re out enjoying the celebrations, spending time with family, or getting a long walk in, don’t forget to look after yourself too.

After the busy weekend…
Heat. Cold. Relax. Reset.

Private 60 or 90 minute sessions.
Up to 8 people.
Your space. Your recovery.

15/03/2026

Recovery isn’t just for athletes.

It’s for:

✔ People on their feet all day
✔ Busy parents
✔ Tradesmen
✔ Gym goers
✔ Anyone feeling tight, stiff or run down

You don’t need a race number to deserve recovery.

You just need a body that works hard.

Recovery Zone, Kildress
Private bookings only
Up to 8 people
60 or 90 minute sessions

Your space. Your reset.

12/03/2026

🏐 GAA Season Is Back
Heavy pitches.
Hard tackles.
Back-to-back training sessions.

GAA season puts serious load through the body 🏐

As intensity increases, recovery becomes just as important as the work you’re doing on the pitch.

Training load rises in spring — which means recovery needs to rise with it.
Don’t wait until you’re injured to prioritise it.

Recovery sessions can help:
✔ Manage muscle soreness
✔ Support circulation
✔ Reduce stiffness
✔ Keep you available for selection

At Recovery Zone, Kildress, you can combine:
❄️ Cold water therapy
🔥 Infrared sauna
💦 Hot tub
🦵 Compression boots

Private bookings. Up to 8 players.
60 or 90 minute sessions.

Train hard. Stay ready.

10/03/2026

From prep to the …
spring training season is well underway 🏃‍♂️🔥

As mileage increases and sessions get harder, so does the strain on your body.

“Training load increases in spring — which means recovery becomes even more important.
Don’t wait until you’re injured to prioritise it.”

Recovery helps:
✔ Reduce muscle soreness
✔ Support circulation
✔ Lower injury risk
✔ Keep you training consistently

Whether you’re building for race day or just pushing your own limits, make recovery part of the plan — not an afterthought.

Recovery Zone, Kildress
Private 60 or 90 minute sessions
Up to 8 people per booking

Train hard. Recover smarter.

08/03/2026

🌸 International Women’s Day

Strong doesn’t always look loud.

It looks like:
✔ Showing up to training
✔ Running a business
✔ Raising a family
✔ Supporting everyone else

Today we celebrate women who give so much — on the pitch, at work, at home and in their communities.

Recovery isn’t selfish.
It’s necessary.

This International Women’s Day, take time to reset your body and mind.

Private 60 or 90 minute sessions
Up to 8 people
Your space. Your time.

Recovery Zone, Kildress 🤍

05/03/2026

Your Space. Fully Private Not shared.
Not public.
Not rushed.

When you book the Recovery Zone, the entire suite is yours.

✨ 60 or 90 minute sessions
✨ Up to 8 people
✨ No strangers. No interruptions.

Whether it’s solo recovery, a catch-up with friends, or a post-training reset — you get complete privacy from the moment you arrive.

Recovery Zone, Kildress.
Your time. Your space.

🔗 Book online: https://perfectionbycmb.com/recovery-zone/

02/03/2026

Infrared sauna sessions don’t just feel good, they work deeper.

Gentle heat penetrates muscles and joints to:
🔥 Ease tension
🔥 Improve circulation
🔥 Support better sleep

Recovery Zone, Kildress, your reset starts here.

26/02/2026

Cold water dipping can help reduce inflammation, manage muscle soreness, and support recovery after intense sessions. Many also find it boosts mood, focus, and mental resilience.

❄️ Ready for the cold? Try a dip at the Recovery Zone, Kildress.

23/02/2026

Train for progress. Recover for longevity. Recovery helps you keep doing what you enjoy now, and in the long term.

🕒 Invest in your long-term health at the Recovery Zone, Kildress.

22/02/2026

Hot tub sessions help muscles relax, improve blood flow, and reduce joint stiffness. The warmth and buoyancy ease pressure on the body, making it ideal for recovery and stress relief.

💦 Take time to relax and recover at the Recovery Zone, .

19/02/2026

Recovery isn’t just for athletes. Whether it’s gym training, physical work, or everyday aches, recovery sessions help your body reset and move more freely.💙

✨ Recovery is for everyone, book your session at the Recovery Zone, Kildress

12/11/2025

Take time to recover, recharge & reset 💆‍♀️
Whether it’s a post-work unwind or a weekend refresh, the Recovery Zone @ CMB is here for you.

📅 Check out our opening hours below and plan your visit!
📍 38 Murnells Rd, Dungannon BT70 2SL
💻 https://perfectionbycmb.com/recovery-zone/

Address

38 Murnells Road
Dungannon
BT702SL

Website

https://perfectionbycmb.com/recovery-zone/

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