Recovery Zone at CMB

Recovery Zone at CMB Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Recovery Zone at CMB, Medical and health, 38 Murnells Road, Dungannon.

Recovery Zone at CMB
💧 Hot Tub | ❄️ Ice Bath | 🔥 Infrared Sauna | 🦵 Recovery Boots
✨ 90min private recovery sessions, just for your group
📍 Kildress - Pomeroy
🕒 Open 7 days a week
🌐 Book online: perfectionbycmb.com/recovery-zone
📞07778 766149

25/04/2026

🙌Take a seat and enjoy a little extra recovery time with our massage guns, compression boots and LED face masks.😌

21/04/2026

🍾 All the bubbles you could want under one roof.💦

Book your slot 📱

Nothing beats real reviews 👇“Such a zen place with everything you could want…” 💬✨Hot tub. Infrared sauna. Compression bo...
20/04/2026

Nothing beats real reviews 👇

“Such a zen place with everything you could want…” 💬✨

Hot tub. Infrared sauna. Compression boots. LED mask. Cold water therapy.
All in one private space 🤍

We love hearing your experiences 🥹
Who’s booking next? 👀

Your legs will thank you for this one 👇Recovery boots = instant relief 🙌✔️ Reduce muscle soreness✔️ Improve circulation✔...
18/04/2026

Your legs will thank you for this one 👇

Recovery boots = instant relief 🙌

✔️ Reduce muscle soreness
✔️ Improve circulation
✔️ Speed up recovery
✔️ Perfect after training, long days on your feet or even just because

Sit back, switch off… and let the boots do the work 🤍

Have you tried them yet? 👀

17/04/2026

Huge congratulations to Cahir McMaster on winning the All-Ireland boxing title 🥊🏆

Cahir is a familiar face here at the Recovery Zone, regularly putting in the work and using the sauna as part of his weight cut ahead of major fights.

This victory means even more to us, as Cahir is one of our own – a proud nephew of the Recovery Zone family. 💙

Hot tub, recovery and a wee catch-up… sounds like the perfect plan 💬✨Unwind, recharge and enjoy some proper time out at ...
17/04/2026

Hot tub, recovery and a wee catch-up… sounds like the perfect plan 💬✨

Unwind, recharge and enjoy some proper time out at Recovery Zone Kildress. Whether it’s with friends, family or just for yourself, this is your sign to book that reset.

16/04/2026

Not your typical night out… 👀

Swap the noise for bubbles, heat and ice ❄️🔥

At Recovery Zone Kildress, you get the whole space to yourself – whether it’s a chill catch-up with friends, recovery after a tough session, or just some well-earned me time.

💦 Hot tub chats
🔥 Sauna sweats
❄️ Ice bath bravery
💪 Compression boots = happy legs

No crowds. No pressure. Just your own private reset.

Who are you bringing with you? 👇

Recovery is better together 🤍Book the Recovery Zone exclusively for:✔️ Training partners✔️ Friends✔️ Couples✔️ Small tea...
14/04/2026

Recovery is better together 🤍

Book the Recovery Zone exclusively for:

✔️ Training partners
✔️ Friends
✔️ Couples
✔️ Small team sessions
✔️ Family time

Up to 8 people per booking — completely private.

Choose:
🕒 60 minutes
🕒 90 minutes

No sharing with other groups. Just your own space to relax, reset and recharge.

Based in Kildress.
Private bookings only.

Some of the best chats happen in the sauna 🤍🔥No phones. No distractions. Just time to switch off, catch up and have a pr...
11/04/2026

Some of the best chats happen in the sauna 🤍🔥

No phones. No distractions. Just time to switch off, catch up and have a proper laugh with your friends.

Whether it’s a catch-up, a reset after a busy week, or just an excuse to spend time together… this is your space.

✨ Relax
✨ Unwind
✨ Reconnect

Tag your sauna partner 👇

✨ LED Face Mask Therapy now at Recovery Zone Kildress ✨Relax, lie back and let the light do the work 💡Our LED therapy he...
08/04/2026

✨ LED Face Mask Therapy now at Recovery Zone Kildress ✨

Relax, lie back and let the light do the work 💡

Our LED therapy helps to:
✔️ Boost collagen for firmer, smoother skin
✔️ Reduce redness & inflammation
✔️ Improve skin tone & texture
✔️ Support acne-prone skin

It’s completely non-invasive, pain-free and the perfect add-on to your recovery session 🙌

🐰Happy Easter! We are only closed Easter Sunday so don't worry! You can still get in for your recovery session.🐣
04/04/2026

🐰Happy Easter! We are only closed Easter Sunday so don't worry! You can still get in for your recovery session.🐣

Bring your own fizz to Recovery Zone Kildress…we don’t mind 😏 Hot tub, sauna, relaxation and your favourite bubbles — th...
03/04/2026

Bring your own fizz to Recovery Zone Kildress…we don’t mind 😏 Hot tub, sauna, relaxation and your favourite bubbles — the perfect way to switch off.🥂

Address

38 Murnells Road
Dungannon
BT702SL

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