Recovery Zone at CMB

12/11/2025

Take time to recover, recharge & reset 💆‍♀️
Whether it’s a post-work unwind or a weekend refresh, the Recovery Zone @ CMB is here for you.

📅 Check out our opening hours below and plan your visit!
📍 38 Murnells Rd, Dungannon BT70 2SL
💻  https://perfectionbycmb.com/recovery-zone/

24/10/2025

How privileged are we that the Sean Girvan School of Irish Dancing came to the Recovery Zone in preparation for a huge week of dancing at the Ulsters!!

Wishing each and every one of you all the very best of luck, we will be rooting for you!!

💜🍀💜🍀💜🍀

Huge thank you to Caroline Recovery Zone at CMB for the exclusive use. Prepping our dancers for the week ahead at the Ulster Championships 😁💕

23/10/2025

Your body is your greatest investment. Treat it like something you plan to use for a very long time.

❄️

21/10/2025

Bubbles, beats and pure recovery bliss. 💦🎶
This is your new favourite unwind spot — The Recovery Zone.

21/10/2025

Bubbles, beats and pure recovery bliss. 💦🎶
This is your new favourite unwind spot — The Recovery Zone.

Booking link in bio

20/10/2025

How you choose to live your life matters.
Choose rest. Choose balance. Choose recovery. 💫

At Recovery Zone CMB, it’s not just about slowing down — it’s about showing up for yourself.

19/10/2025

This could be YOU and your crew 👀💥
The Recovery Zone is where the magic happens — chill, sweat, recover, repeat.
Don’t miss your chance to win a 90-min group session for 8!

🎥 Watch the vibe.
💬 Tag your team.
🧖‍♀️ Enter via our pinned post before it’s too late!

18/10/2025

🎉 GIVEAWAY TIME! 🎉
Win a Group Recovery Session for up to 8 people for 90 minutes at The Recovery Zone at CMB! 💪✨

Enjoy some well-deserved downtime with:
🔥 The Sauna
💦 Hot Tub
🦵 Recovery Boots
❄️ Ice Bath Dip

The ultimate relaxation after a tough training session — or the perfect way to unwind with friends!

To enter:
1️⃣ Follow us
2️⃣ Like this post
3️⃣ Tag a few friends you’d bring along!

⭐ Bonus entry if you share this post to your story and tag us!

This giveaway runs across Facebook & Instagram.
Good luck! 🍀

10/10/2025

💙 World Mental Health Day 2025 💙
Looking after your body is important – but so is looking after your mind. 🌿
At Recovery Zone, we know that recovery isn’t just physical – it’s about balance, rest, and recharging mentally too.

🛁 Hot tubs to relax
❄️ Ice baths to reset
🦵 Recovery boots to refresh
🔥 Sauna to unwind

This World Mental Health Day, take time for yourself – because a healthy body and a healthy mind go hand in hand. 💪🧘‍♀️

19/09/2025

Recovery Zone at CMB is the ultimate spot for recovery! 💪🏻✨
Book your session now via our website (link in bio) or call us on 07778 766149.

10/09/2025

📌 Professional Update

Did you know I am a Federation of Holistic Therapists (FHT) registered practitioner??

What this means for clients:
• Many health insurance providers will accept FHT-registered treatments, allowing you to claim back some or all of your costs.

• I issue formal invoices and receipts to support insurance claims.

• In certain cases, treatments may also be tax deductible (please confirm with your accountant or provider).

If you would like to check your eligibility, I recommend contacting your health insurance provider and quoting my FHT registration.

I remain committed to providing high-quality, professional care, and I am happy to answer any questions about this update.