Recovery Zone at CMB

26/01/2026

Recovery isn’t a luxury — it’s part of the process 💪
🔥 Open 7 days a week
⏱️ 90-minute sessions to fully reset
⚡ 1-hour express sessions weekdays 10–3

However you train, we’ve got your recovery covered.
Book your session today via website or by calling 07789440000
www.perfectionbycmb.com

23/01/2026

Take time to reset this Sunday ♨️
A relaxing soak can reduce stress, ease muscle tension, and help you sleep better — because your body deserves recovery too.
Start the week feeling refreshed, not drained.

Book here ⬇️
https://perfectionbycmb.com/recovery-zone/

21/01/2026

Once a month in the Recovery Zone we celebrate the new lunar cycle and reset ourselves for the weeks ahead, why not join us.

Snow Moon Soak & Soul is a sacred evening I’m holding under the Snow Moon—an intentional space to release what no longer serves, soften back into yourself, and reconnect with your soul.

We’ll move gently through a cacao ceremony, guided hot tub meditation, infrared sauna, and a closing fire ritual… all held with intention, warmth, and love.

🗓 Sunday 1st Feb 2026
⏰ 6–8pm
📍 Perfection by CMB
💫 £40pp

If your heart feels called, I would love to hold space for you.
Message me or book through the link in bio 🤍🌙

21/01/2026

Proof that liking & sharing pays off 👏
Our winner is loving her Recovery Zone prize 😌✨
Stay tuned… more giveaways coming soon 👀

31/12/2025

Happy new year to all our Sports people... Business people...Health & Wellbeing, and friends that has supported us throughout our year of new business... Long may it continue to strive for the best Recovery Zone at CMB

24/12/2025

🎄✨ Merry Christmas from Recovery Zone at CMB! ✨🎄

What a year it’s been — our very first year has been an absolute HUGE success, and we couldn’t have done it without you 💙

Thank you to every client who trusted us, supported us, and made Recovery Zone what it is today. Here’s to continued recovery, growth, and even bigger wins in 2026 and beyond 💪

Wishing you a happy, healthy, and restorative Christmas 🎅🎁

17/12/2025

🎄✨ Christmas Opening Hours at Recovery Zone (CMB) ✨🎄

The festive season is here, but your recovery doesn’t stop 💪
Here’s when you can find us over Christmas & New Year:

🗓 Mon 22 Dec: 5PM – 11PM
🗓 Tue 23 Dec: 12NOON – 11PM
🗓 Christmas Eve: 7AM – 12NOON
🎄 Christmas Day & Boxing Day: CLOSED
🗓 27th–30th Dec: 8AM – 6PM
🎆 New Year’s Eve: 8AM – 3PM

📍 38 Murnells Rd, Dungannon
🔗 Book online: perfectionbycmb.com/recovery-zone

Train hard, recover smart, and enjoy the holidays 🎅❄️

01/12/2025

What a night in Bundoran at the Team Talk Awards 2025 ✨
Thanks to Frankie Corey for the invite and massive congrats to all the award winners — it’s always great to see the amazing talent showcased in Tyrone 🏆👏


.ie72

12/11/2025

Take time to recover, recharge & reset 💆‍♀️
Whether it’s a post-work unwind or a weekend refresh, the Recovery Zone @ CMB is here for you.

📅 Check out our opening hours below and plan your visit!
📍 38 Murnells Rd, Dungannon BT70 2SL
💻  https://perfectionbycmb.com/recovery-zone/

24/10/2025

How privileged are we that the Sean Girvan School of Irish Dancing came to the Recovery Zone in preparation for a huge week of dancing at the Ulsters!!

Wishing each and every one of you all the very best of luck, we will be rooting for you!!

💜🍀💜🍀💜🍀

Huge thank you to Caroline Recovery Zone at CMB for the exclusive use. Prepping our dancers for the week ahead at the Ulster Championships 😁💕

23/10/2025

Your body is your greatest investment. Treat it like something you plan to use for a very long time.

❄️

21/10/2025

Bubbles, beats and pure recovery bliss. 💦🎶
This is your new favourite unwind spot — The Recovery Zone.