KF Therapies

KF Therapies Conveniently located in Dunkeld. Offering beneficial treatments, that provide tension relief, relaxation and so much more

💚** FYI **💚I just wanted to let you all know that I’ll be taking a couple of weekends off to finalise my dissertation, s...
28/02/2026

💚** FYI **💚

I just wanted to let you all know that I’ll be taking a couple of weekends off to finalise my dissertation, so please plan ahead if you’re hoping to book around these dates:

11–12 April 2026
18–19 April 2026

I’d highly recommend booking in advance to secure the appointment time you’d prefer.

March availability is already limited:

Saturday 14th – 3:00pm

Saturday 21st – 1:00pm

Sunday 22nd – 11:30am and 1:30pm

Saturday 28th – 1:30pm

If you don’t see a time that suits you, please send me a message and I’ll always do my best to fit you in.

From May, I’ll have completed my course 🎉 and I’m hoping to open up additional days. Unfortunately, these won’t be at the co-working space as there aren’t any extra days available there, but I’m working on an alternative and will update you as soon as I can.

Just a reminder as well that some prices will increase from April, I will post the new price list in the coming week.

Thank you so much for your continued support, it really means a lot 💚

✨ February Availability ✨I’ve got a few appointment slots available in February for any treatments:📅 Friday 21st Februar...
15/02/2026

✨ February Availability ✨
I’ve got a few appointment slots available in February for any treatments:

📅 Friday 21st February
• 11:30am

📅 Friday 28th February
• 11:00am
• 12:30pm

Message me to book your slot 💚✨

💚 Updated February Availability 💚Here are my remaining appointment slots for February:✨ Sunday 8th – 10am✨ Sunday 15th –...
05/02/2026

💚 Updated February Availability 💚

Here are my remaining appointment slots for February:
✨ Sunday 8th – 10am
✨ Sunday 15th – 4:30pm
✨ Saturday 21st – 1pm, 3pm
✨ Saturday 28th – 11am, 1pm

As always, if you can’t see a suitable date or time, please send me a message and I’ll try my best to accommodate you 💚
Existing clients can also book multiple treatments in advance to secure preferred times.

🔥 Reminder: The Hot Stone Massage offer is still running throughout February!
Message to book 💚

✨ Important Update ✨From 1st April 2026, there will be a small change to both my pricing and the way massage treatments ...
01/02/2026

✨ Important Update ✨

From 1st April 2026, there will be a small change to both my pricing and the way massage treatments are offered. I’ve put this off for as long as possible, but to continue running sustainably, a price increase has become necessary.

Massage treatments will now be booked by type, and time rather than by name.
You will choose from:
- Swedish massage
- Sports/Deep Tissue massage
- Hot Stone massage
• 30 minutes
• 45 minutes
• 60 minutes
• 90 minutes
• 120 minutes

This allows each session to be fully tailored to what your body needs on the day. The full, updated price list will be shared soon, so you’ll have plenty of time to view it before the changes take effect.

As always, thank you so much for your continued support, some of you have been with me since the start, and it truly means a lot. 💚

🔥 Warm Up from the Inside Out 🔥There’s something incredibly grounding about warmth in winter.Hot stone massage helps hea...
25/01/2026

🔥 Warm Up from the Inside Out 🔥

There’s something incredibly grounding about warmth in winter.

Hot stone massage helps heat the body from the inside out, easing deep tension and leaving you feeling relaxed, lighter, and restored.

It’s a lovely way to break up the winter months, and give yourself something to look forward to.

Message me to book, availability is limited. 💚

Edit:✨ Saturday 7th – full✨ Sunday 8th – 1pm, 2pm✨ Saturday 14th – 12pm, 1pm, 2pm✨ Sunday 15th – 10am, 11am✨ Saturday 21...
24/01/2026

Edit:
✨ Saturday 7th – full
✨ Sunday 8th – 1pm, 2pm
✨ Saturday 14th – 12pm, 1pm, 2pm
✨ Sunday 15th – 10am, 11am
✨ Saturday 21st – 3pm
✨ Saturday 28th – 11am, 1pm

💚 February Availability at KF Therapies 💚

I still have a few appointments left for February! I would advise to always book in advance when you can. These are the current available slots:

✨ Saturday 7th – 3pm, 4pm
✨ Sunday 8th – 1pm, 2pm
✨ Saturday 14th – 12pm, 1pm, 2pm
✨ Sunday 15th – 10am, 11am
✨ Saturday 21st – 1pm, 2pm
✨ Saturday 28th – 10am, 12pm, 2pm

As always, if you can’t see a suitable date or time, please send me a message and I’ll try my best to accommodate you 💚

You can also book multiple treatments in advance to make sure you always get the times you want, this option is available for existing clients only.

🔥 Reminder: The Hot Stone Massage offer is still running throughout February, so don’t miss out!

Message to book or for more information 💚

🧘‍♀️ Maintenance, Not a Luxury 🧘‍♀️ Massage isn’t just a treat, it’s a way to support your body through the colder month...
22/01/2026

🧘‍♀️ Maintenance, Not a Luxury 🧘‍♀️

Massage isn’t just a treat, it’s a way to support your body through the colder months.

Regular treatments help keep muscles supple, joints comfortable, and stress levels manageable, especially when the weather and darker days take their toll.

If you’re looking after everyone else this January, let me help you look after you.
Hot stone massage offer now available.💆‍♀️

🌙 Support Better Sleep🌙If your sleep has been unsettled over winter, massage can really help.Hot stone treatments encour...
19/01/2026

🌙 Support Better Sleep🌙

If your sleep has been unsettled over winter, massage can really help.

Hot stone treatments encourage deep relaxation, calm the nervous system, and help your body fully let go, often leading to better sleep and less restlessness.

My Hot Stone offer is ideal if you’re feeling tense, wired, or run down after the festive period.

Pop me a message to book or ask any questions. ✨

Do you sometimes look in the mirror and think… "I don’t quite recognise myself anymore".You feel more tired, more tense,...
17/01/2026

Do you sometimes look in the mirror and think… "I don’t quite recognise myself anymore".

You feel more tired, more tense, more overwhelmed. Your body feels heavier, your shoulders sit higher, and you can’t remember the last time you truly relaxed.

Life changes us and stress builds quietly. We carry more than we realise. Massage can be a gentle way to reconnect with yourself again.
It helps calm your nervous system, ease built-up tension, improve circulation, and give your body permission to soften and let go. But it also gives you something just as important..space.. time.. stillness.

Stillness to pause.
Time where you don’t have to be anything for anyone else.
Space to breathe, reset, and feel like you again.

If you’ve been feeling a bit disconnected, a bit flat, or not quite yourself lately, this could be your sign to take a moment back. 💚

☕️Cosy Self-Care Reminder☕️January can feel long, dark, and a bit draining.Taking an hour to yourself, to lie down, stay...
16/01/2026

☕️Cosy Self-Care Reminder☕️

January can feel long, dark, and a bit draining.

Taking an hour to yourself, to lie down, stay warm, and switch off, can make a huge difference to how you feel both physically and mentally.

Hot stone massage is one of the most comforting treatments I offer, and it’s available at a reduced price throughout January and February.

You don’t need a reason, it’s ok to book something just for you. 💚

Edit** January is now fully booked. Next appoitments are February 7th. Message me to book 💚🥶 Winter Stiffness Relief 🥶Co...
13/01/2026

Edit** January is now fully booked. Next appoitments are February 7th. Message me to book 💚

🥶 Winter Stiffness Relief 🥶

Cold weather often brings stiff shoulders, tight backs, and achy muscles, especially if you’ve been hunching against the cold or sitting more than usual.

Hot stone massage works deeply and gently, using heat to relax muscles and allow the body to fully unwind. If winter is making you feel tense or ‘hunched’, this could be exactly what you need.

Limited availability left in January:
Sunday 18th - 9.30am or 2pm

Message me to book. 🔥✨

✨ Availability Update ✨This weekend is now fully booked, thank you so much as always 💚My next available appointments are...
07/01/2026

✨ Availability Update ✨

This weekend is now fully booked, thank you so much as always 💚

My next available appointments are:
📅 18th January – 12pm or 2pm
📅 24th January – 3.30pm

Beyond this the next appointment is February 7th.

For existing clients to ensure you get the appointments you would like, I would advise pre-booking your appointments if you can.

If you’d like to book, or if you don’t see a time that suits, just pop me a message and I’ll do my best to help.💚

Address

Dunkeld
PH80AD

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