Caron's Wellbeing & Kitchen Witchery

Caron's Wellbeing & Kitchen Witchery Mindfulness meditation & Yoga teacher. Kitchen Witchery. Women's Circles. Trauma trained/experienced working over Zoom as well as face to face

I just finished this lovely online event, I can't wait to implement some of what I've learnt! 🌱🌲🌿🍁🌻
14/11/2025

I just finished this lovely online event, I can't wait to implement some of what I've learnt! 🌱🌲🌿🍁🌻

Berris, watching the neverending Stewarton roadworks. I hope you have a peaceful weekend. 💓
14/11/2025

Berris, watching the neverending Stewarton roadworks. I hope you have a peaceful weekend. 💓

Its so interesting in difficult times, how the best people make themselves known to you, by their actions, their words a...
11/11/2025

Its so interesting in difficult times, how the best people make themselves known to you, by their actions, their words and their consistency. But most of all, by their presence. It shows you who your rocks are. 💖💖💖

I hope you have a gentle week. 💗
10/11/2025

I hope you have a gentle week. 💗

09/11/2025

"The opposite of depression is not happiness, but vitality, and it was vitality that seemed to seep away from me in that moment." In a talk equal parts eloquent and devastating, writer Andrew Solomon takes you to the darkest corners of his mind during the years he battled depression. That led him to...

09/11/2025
Walking the dogs....saw our heron friend for the second day in a row. 🐕🐶 I hope you are having a peaceful weekend. 🍁
08/11/2025

Walking the dogs....saw our heron friend for the second day in a row. 🐕🐶 I hope you are having a peaceful weekend. 🍁

Sunday, 4th January, 2026: Join us for a few hours to rest and restore with Reiki drumming from Jacqui, wholesome snacks...
07/11/2025

Sunday, 4th January, 2026: Join us for a few hours to rest and restore with Reiki drumming from Jacqui, wholesome snacks and tea, Meditation and Yoga Nidra. 3pm till 6pm at St Columba's Church Hall, Stewarton. Payment by donation, pay what you can: £0 to £30. All welcome. Start the New Year with peace and a pause. 🙏🧘🏽‍♀️
A bit about Reiki drumming from Jacqui:
"Reiki Drum is a combination of Shamanic Drumming with the protective healing energy of Reiki. The beat of the drum works in tandem with the beautiful universal energy of Reiki, it can facilitate a deep connection to the earth and can provide healing on a physical, mental and spiritual level."
All of our events are vegan, including Jacqui's drum! 🌱
We hope you will join us. Get in touch to book your space: ☎️ 07906145871

Another lovely wee film for the rebels, the gardeners, the foodies and the fermenters. 💚🌱🥕🌶🥬🫑🥒
06/11/2025

Another lovely wee film for the rebels, the gardeners, the foodies and the fermenters. 💚🌱🥕🌶🥬🫑🥒

What if farming wasn’t about profit — but about healing soil, community, and ourselves?In this intimate and visually rich documentary, we follow Brigid LeFev...

My sister sent me this beautiful film. Its medicine for the soul. 💚🌲💚🌳💚
06/11/2025

My sister sent me this beautiful film. Its medicine for the soul. 💚🌲💚🌳💚

When a climate crisis strikes her beloved forest, artist Maria Westerberg must reinvent both her art and herself.As a child, Maria struggled to fit into a co...

A lifesaver in many ways. 🙏🧘🏽‍♀️
05/11/2025

A lifesaver in many ways. 🙏🧘🏽‍♀️

Address

High Street, Stewarton
Dunlop
KA35DX

Telephone

+447906145871

Website

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My Story

I started studying Mindfulness 25 years ago, based on the teachings of Zen master, Thich Nhat Hanh. Yoga became a part of my life about five years after discovering Mindfulness. Although I have been teaching Hatha Yoga for about ten years, my own practice has included a lot of Iyengar yoga and I have experimented with most other styles at various points.

Mindfulness and Yoga have changed my life. They have helped me manage mental health difficulties such as depression, social anxiety, burnout, and generalised anxiety. My day job for over twenty years has been in domestic abuse, supporting survivors in a variety of roles, but mostly through facilitating psycho-educational, therapeutic, group work programmes.

In 2015 I qualified in Integrative Hypnotherapy , through training completed with the complementary therapy department at the Christie Hospital in Manchester.

My qualifications are: