The bodyworks deep tissue / sports massage

01/12/2025

Although we’re known for sports massage, we also offer beautifully relaxing holistic treatments designed to help you unwind, reset and restore balance. Whether you’re looking to ease muscle tension, calm the mind, or simply enjoy some well-deserved self-care, our holistic treatments provide the perfect escape.

Book some time just for you and feel the difference. ✨️✨️✨️

MindAndBodyWellness DeepRelaxation EssexMassage HighRoding StressRelief

29/11/2025

🎄 Vouchers Available — The Perfect Christmas Gift! 🎁
Give the gift of massage this festive season. We have both beautiful paper vouchers and instant email vouchers available, making it easy to treat someone special to a treatment they’ll truly appreciate.

✨ Ideal for Christmas gifting
✨ Quick, easy and thoughtful
✨ Let them choose the massage treatment they’ll love

Message us to purchase your vouchers today! 🎅✨

WellnessGift SupportLocal HighRoding RelaxAndUnwind

28/11/2025

27/11/2025

🎄 Festive Treats for Our Amazing Clients! 🍫✨

We’re spreading some extra Christmas cheer this December! Every client visiting us throughout the month will receive a little Christmas chocolate favour as a sweet thank-you for your continued support.

And… the final client to walk through our doors before Christmas Day will take home a luxury festive hamper! 🎁💫

Wishing you all a magical and relaxing December — we can’t wait to treat you!

HighRoding SupportLocal MassageTherapy WellnessGifts

25/11/2025

Headaches!

While using deep tissue massage techniques on the upper back and trapezius, combined with focused work around the neck including the platysma, plus releasing the masseter muscles in the face, you get the perfect combination to ease away tension-related headaches.

This approach doesn’t just relieve pain; it helps restore movement, melt stress, and leave you feeling lighter, clearer, and more relaxed. This treatment takes around 45 minutes. 💆‍♀️✨

MasseterRelease LymphaticDrainage MassageTherapy TheBodyworksMassage HighRoding Dunmow WellnessJourney TensionRelease FeelYourBest

23/11/2025

✨ Buccal Massage + Lymphatic Face Massage = Your Glow Unlocked and jaw tension plus headaches gone✨

Looking for a natural way to lift, sculpt and de-puff your face?
Our combined buccal and lymphatic facial massage works from the inside out to release jaw tension, reduce headaches, improve circulation, drain excess fluid and give you that sculpted, refreshed, radiant look.

Perfect for:
💆‍♀️ Jaw tension & clenching
🤕 Headaches caused by tight facial + jaw muscles
✨ A more defined cheek + jawline
🌿 Reducing facial puffiness
🌸 Boosting skin glow and relaxation

Feel the difference after just one session — lighter, lifted and incredibly refreshed.
Book your facial treatment at www.thebodyworksmassage.com or message us for more info!

FaceMassageEssex TheBodyworksMassage HighRoding SkinHealth GlowUp

22/11/2025

✨ How Long Do Tummy Lymphatic Drainage Results Last? ✨

Even a 15-minute tummy lymphatic drainage massage gives instant de-bloating — and most clients feel the results for 24–48 hours, sometimes up to 3 days with good aftercare.

To keep that flatter, lighter feeling for longer:
💧 Stay hydrated
🚶‍♀️ Keep moving
🥗 Avoid salty/heavy meals
🗓️ Be consistent with treatments

Perfect for anyone struggling with bloating or sluggish digestion.

Most of our regular clients are now using this 15 minute add on treatment to their usual bookings with us. The results are proving to be fantastic 👌

📍 The Bodyworks Massage, Roding Hall, High Roding CM6 1NN
Book online: www.thebodyworksmassage.com

Dunmow WellnessUK BloatingRelief

21/11/2025

📍 Where to Find Us – The Bodyworks Massage

We’re proudly based in the pretty little village of High Roding, at Roding Hall, The Street, High Roding, CM6 1NN — just outside Dunmow with free, easy on-site parking 🚗✨

We also have a lovely café on site, perfect for grabbing a drink or bite before or after your treatment ☕💛

Our cosy treatment rooms are ready to welcome you for sports massage, deep tissue massage, red light therapy, lymphatic drainage, fat cavitation, skin tightening and more.
Book quickly and easily via our website: www.thebodyworksmassage.com

We look forward to seeing you soon! 💆‍♀️💆‍♂️

20/11/2025

Your body deserves to feel strong, mobile and pain-free 🙌
Whether you're lifting, running, boxing or just feeling tight from daily life — sports massage makes a huge difference.

We specialise in:
✔️ Sciatica relief
✔️ Shoulder & neck tension
✔️ Tight glutes / piriformis
✔️ Post-training recovery
✔️ Teen & youth athlete support

Find us at Roding Hall CM6 1NN with easy free parking right outside.
Book anytime at www.thebodyworksmassage.com 🤎

👇 Which sport do you enjoy?
👇 How many hours are you stuck at a desk each day?
We’d love to know!

19/11/2025

Did you know you can book with us instantly through our easy online system on Facebook or via our website www.thebodyworksmassage.com?
We also offer free on-site parking and have two beautiful treatment rooms, perfect for booking you and a partner or friend at the same time.

📍 Find us at:
Roding Hall, The Street, High Roding, CM6 1NN

Book your next appointment with ease — we can’t wait to welcome you!