Nic Webb Compassionate Counselling

20/04/2026

16/04/2026

I’ve seen this in so many clients. Very common

14/04/2026

The Bluebells are out :)
Those tiny blue flowers that carpet the woodland, make my heart sing with joy.
'Spirit of The Bluebell' watercolour

13/04/2026

“You can’t have ADHD… you did well in school.”
That sentence has invalidated more people than you realize.

Because what you see…
is grades. Results. Outcomes.

But what you don’t see?
The struggle it took to get there.

The late nights.
The burnout.
The masking.
The constant feeling of being overwhelmed but still pushing through anyway.

So when someone finally gets diagnosed later in life…
it’s not a trend.
It’s not “everyone doing it now.”

It’s clarity.

But instead of relief… they often hear:
“Isn’t that just a trend?”
“Everyone’s getting diagnosed now.”

And what that turns into internally is 👇
“Your entire life experience wasn’t real.”
“Your identity is invalid.”
“You don’t deserve to understand yourself.”

That’s the real damage.

Because a late ADHD diagnosis isn’t about labels.
It’s about finally having language for years of confusion.
It’s about understanding why things felt harder than they “should have.”
It’s about self-compassion replacing self-blame.

So instead of questioning it…
What if we validated it?

Because no one goes looking for answers like this unless they’ve been struggling quietly for a long time.

💬 Comment “VALID” if you’ve experienced this
💬 Share this with someone who needs to understand late ADHD diagnosis
💬 Save this for the moments you question your own journey

Your experience is real.
Your understanding matters.
And it’s never too late to finally make sense of yourself.

12/04/2026

12/04/2026

The healing power of nature. When the world feels difficult, reconnecting with the beauty, stillness, consistency and safeness of nature helps so many of us. So grateful to be surrounded by so many wonderful places that allow me to feel at peace.

12/04/2026

April is PMDD Awareness Month. PMDD is a severe form of premenstrual syndrome that can have a serious impact on your mental health during the week or two before your period.

It causes a range of emotional and physical symptoms including:

• Mood swings
• Feeling upset or tearful.
• Lack of energy
• Less interest in activities you normally enjoy
• Feeling hopeless
• Feeling angry or irritable
• Coming into conflict with people around you
• Feeling anxious, tense or on edge
• Feeling overwhelmed or out of control
• Difficulty concentrating
• Suicidal thoughts

Our thoughts are with all of you experiencing PMDD 💙

If you feel unable to keep yourself safe, it's a mental health emergency and you should call 999 or go to the nearest A&E immediately.

You can find out more info about PMDD on our website.

07/04/2026

Another amazing bank holiday joust! Huzzah!

28/03/2026

Saturday night at the emirates. Great display from

20/03/2026

🌸HAPPY SPRING EQUINOX

May we enjoy this powerful portal day of Balance and New Life, listening to the light and dark within and without and finding the seedlings who are ready to burst into the sunlight.

Sending magic love and light from all of us at Wildwood Glastonbury