What are the opening hours?

Monday 10am - 5pm Tuesday 10am - 5pm Wednesday 10am - 5pm Thursday 10am - 5pm Friday 10am - 5pm

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Inner Harmony Hub

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Dunmow
Inner Harmony Hub

Inner Harmony Hub: Your Pathway to Mindful Wellness

03/02/2026

Over 2,300 miles
Yet what is more beautiful
Is the walk back to our own hearts

People of all ages
Monks walking side by side
United in mindfulness and compassion

This is a walk for peace
Walk for Peace 🤍🕊️
อนุโมทนาสาธุ ค่ะ 🙏

09/06/2025

3 Hours Mini retreat on International Yoga Day 21st June 2025 ✨Hey beautiful souls!Chomnaphat and Chandan Koonerare so excited to invite you to a heart-opening retreat on June 21st, 2025—a magical afternoon to nourish your body, calm your mind, and awaken your spirit.If your soul has been craving deeper connection, ancient wisdom, and peaceful surroundings… this is your calling. 🌺🌿 What’s Waiting for You:🕒 Time: 3 PM – 6 PM📍Barnston 🌼 Sacred Offerings: • Oaktree Ceremony • Chakra Testing with a Biowell Kirlian Camera • Full Chakra Clearing • Dating Your Soul workshop – awaken your inner light and bathe in love energy • Thai Yoga Practices • Tok-Sen Tapping • Soulful Thai snacks to ground your energy💰 Energy Exchange: £80🌞✨ Feel the pull? Trust it.This retreat is a gentle invitation back to yourself.Spots are limited—DM us to reserve your place and step into a space of love, healing, and high vibes. 💫We can’t wait to journey with you.

21/05/2025

🌿 You’re Invited to a Special Gathering with Inner Harmony Hub 🌿Take a gentle pause and reconnect with what truly matters — your well-being, your breath, and your inner peace.Join us for a meaningful get-together filled with mindfulness, gentle movement, soulful music, and the healing touch of Thai wisdom.Let nature and stillness guide you home to yourself.✨ The Inner Harmony Hub experience is coming soon.Come as you are — leave feeling lighter, calmer, and more connected.Let’s nurture our bodies and hearts, together. 💚

14/05/2025

Good morning 🌅
Does life begin with food? If life were the plate in front of us, what kind of dish would you be?

We hope to welcome everyone back to “Thai Kitchen” soon, to share warm moments and happy meals together.
Take good care of your health — and stay tuned for our upcoming food event that will nourish both body and soul!
Xx 😘 good day everyone xx

Our Thai Kitchen was joyfully opened by the very first guest chef — my son, celebrating his 18th birthday!
He cooked an amazing Chanthaburi-style dish that warmed our hearts.
We can’t wait to welcome you next — see you soon! ☺️📣

30/03/2025

Happy Mother’s Day to all the wonderful in universe

The most beautiful flowers come in many colors, just like this wonderful day of mine—spending time with my lovely friends.

These gorgeous flowers were beautifully designed in image and sound by Linda.

Thank you, Linda! 🌸✨ ❤️🌈

28/03/2025

🌸 Mother's Day Special Offer!🌸

This Mother’s Day, why not treat yourself and your daughter to a special experience together for just £30! 🎉
Emotional resilience and strength are silent powers of Mothers.
Come share and expand your power along with your daughter’s.

Join us for a fun and enriching class where you'll get to explore the beautiful balance of mind, body, and soul.

It’s a wonderful chance for you and your daughters to connect and cultivate emotional resilience together.

Let’s sow the seeds of spirituality and harmony in our lives! 🌈

We can't wait to see you there! 🌟🧘

Address

Dunmow

Opening Hours

Monday	10am - 5pm
Tuesday	10am - 5pm
Wednesday	10am - 5pm
Thursday	10am - 5pm
Friday	10am - 5pm

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