Ruth's Reflexology

04/07/2023

Reflexology is coming to the The Yoga Den !!

Why choose reflexology…
relieves stress…hormonal imbalance…aids sleep…relaxes…reduces inflammation…boosts energy & immunity…and so much more…

Get in touch to book an appointment…

Email - hello@ruthsreflexology.com
Mobile - 07709799718

22/02/2023

One not miss please share - thank you!

The Borders Menopause Clinic Becky and I are at it again! This time F2F in the Scottish Borders.

Come and join us for an informative evening on 21st March at St Boswells Village Hall at 7pm.

Please email: thebordersmenopauseclinic@gmail.com to register and get tickets.

It might not be your first idea for a night out but we promise to send you away informed, motivated and will have the odd laugh along the way as well.

This isn’t just for anyone finding themselves in the midst of their perimenopause, it’s for anyone wanting to prepare themselves for this stage of life and for those finding themselves wanting & needing to be able to support people, either at home or within the workplace.

All genders and all ages welcome!

Please could you share with everyone - much appreciated 😊

21/02/2023

A couple of spaces left to book in for a taster session this Saturday Zing Health & Beauty DM me or pop into Zing to sign up.👣🦶👣🦶😊

13/02/2023

Last minute cancellation at 10am this morning The Wynd Health And Beauty Salon DM / phone 07709 799718 if interested 👣😊

07/02/2023

TASTER SESSIONS!!

If you’ve never tried reflexology before or you tried it ages ago and fancy another whirl come and book on for a 20mins taster session…

WHEN…Saturday 25th February

WHERE…Zing Health & Beauty in Duns

HOW DO I BOOK…either drop into Zing and sign up - there’s a sign up
sheet - or give me a phone…07709 799718

HOW MUCH DOES IT COST…£15!

WHAT CAN IT HELP WITH…look below ⬇️

17/01/2023

I’ve had a cancellation on Monday 23rd January in Kelso The Wynd Health And Beauty Salon 11am for 45 mins Reflexology relax and reset treatment - DM me or book online …

My name is Ruth Devlin and I'm a reflexologist specialising in women's health, and I offer reflexology for menopause. Reflexology is a complementary therapy that involves gentle stimulation of special points ("reflexes") on the feet, hands, face and ears to bring about deep relaxation and balance.

14/01/2023

Still some appointments available next Tuesday Zing Health & Beauty - give me a shout to book in or book online https://www.ruthsreflexology.com/

Please share - thank you! 😊

09/01/2023

Just to let you all know, I’m delighted to say from this week I will be starting to do reflexology treatments in Duns on a Tuesday Health and Beauty.

Have a look on…
https://www.ruthsreflexology.com/ to see what sort of treatments you can have. You can either book on-line, give me a phone or send a text.

If you’ve never had reflexology before and would like to know more about this wonderful, relaxing & restorative complementary therapy…just give me a phone!

If you can’t make a Tuesday, I’m at The Wynd Health And Beauty Salon in Kelso on a Monday morning and Babyama Wellness Hub in Berwick on a Monday afternoon/evening.

25/12/2022

Wishing you all the most fabulous festive period…Merry Christmas and all the best for 2023!

Now don’t forget about that self care now and then…

A short post to carry you into the NY… Firstly, wouldn't it be wonderful to ditch those lists…I know you have them, I’ve got numerous ones lying around, comes with the territory and then there’s the lists which remind you about the ones you can’t find…sound familiar?! It can sometimes he...

08/12/2022

Reflexology…what’s all this about then…

Well, if you haven’t tried reflexology before have a quick read…it is a wonderful, restorative and relaxing complementary therapy which works well alongside conventional medicine.

By applying gentle pressure to reflex areas on the feet it is possible to bring about a state of deep relaxation and to stimulate the body’s own healing processes to help restore homeostasis.

A little bit about me…

Taking a holistic approach to health and wellbeing, whether educating or in everyday life, it was only going to be a matter of time before I made the decision to finally train as a reflexologist. To say it’s been challenging, fitting it in alongside working at full tilt, is an understatement but I’m so delighted I took the plunge into the fabulous world of complementary therapies.
Wish I’d done it years ago…now just some major time management required in 2023!

Running Let’s Talk Menopause since 2014 (unofficially from 2012), & spending the majority of my time educating, it has been so wonderful to get back to some ‘hands on’ again (also a Refistered Nurse).
I can’t emphasise enough the value of taking time out for yourself by giving your body the ultimate treat of either some reflexology, acupuncture, hypnotherapy the list goes on…and let’s not forget cognitive behavioural therapy and giving yourself the odd nutritional revision.

Basically feed your body what it needs from a nutritional perspective and keep those stress levels down and under control…

If you’re in the Scottish Borders or surrounding areas have a look at the new website www.ruthsreflexology.com Enormous thanks go to extraordinarily talented Trudy Morrison who has the patience of a saint…literally! There will no doubt be the odd tweak and nudge to be done but please do go on and have a gander!




School of Reflexology
of Reflexology
Borders Menopause Clinic
’s Talk Menopause

My name is Ruth Devlin and I'm a reflexologist specialising in women's health, and I offer reflexology for menopause. Reflexology is a complementary therapy that involves gentle stimulation of special points ("reflexes") on the feet, hands, face and ears to bring about deep relaxation and balance.