Sharon Marshall - Family & Systemic Psychotherapist

23/12/2025

Whatever you do over the festive period, we hope you find some time for the things that make you happy 💜

Our social media team are taking a break until 2 January now, and we won't be moderating our channels in that time.

Here's how you can access support over the holidays if you need it.

10/09/2025

29/03/2025

For anyone needing it this weekend. I wanted to share this tonight as I know the next few days can be so challenging for so many, and I hope you know you are so very loved, never alone.

Sending every ounce of love to those that need it. Stay strong, one day at a time x

06/02/2025

Just leaving this here 💙 Today is Day, take action and share this post to remind others that it's okay to reach out for help 💭

20/01/2025

I know… we say it every year but we just need to remind you that Blue Monday was in fact made up by a travel company to sell more holidays 🥲

Depression doesn't care what day it is. If you're feeling low, we're here for you. Link in our bio to find info and support 💙

31/12/2024

The New Year can stir up all kinds of complicated feelings, especially if you’re already having a hard time. Add in the pressure to celebrate and it can all just feel like too much.

If you find this a hard time of year, you're not on your own – we’ll be here all night long 💚

25/12/2024

If you need support this Christmas, please don’t hesitate to reach out—we’re here for you. 💙

18/12/2024

23/08/2024

🗓️ Bank holidays can be a great time for rest and relaxation.

But they aren't always easy for those of us experiencing problems with our mental health.

However you're feeling this weekend, there is support available should you need it 👇