What are the opening hours?

Monday 9am - 9pm Tuesday 9am - 9pm Wednesday 9am - 9pm Thursday 9am - 9pm Friday 9am - 9pm Saturday 9am - 3pm Sunday 9am - 1pm

Iron Bodies Gym

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United Kingdom
Dunstable
Iron Bodies Gym

biggest private unisex gym in the area. changing rooms and in house supplement store. A family run g

28/11/2025

What it says in the poster….
I’d like to add-
NO swapsies
NO returns
NO reserving
NO get now pay later
And if it’s not on that list. It’s not in the sale.
Limited sizing and stock so if you want to ask if we have you size please do. Try anything on BEFORE you workout.
The y shirts that are 2 for £15 are £10 each if you only want one. Not £7.50!

23/09/2025

Sunday afternoon I received a couple of messages from our members letting me know the hydraulic gas strut on our Panatta multi flight was de pressurised which is pretty rare!
By Monday afternoon, i had installed a new one and it was back up to 100%. Not even 24 hrs from reporting, to fixed. One of the many reasons why we are different from many independent gyms let alone the chain gyms.
How long has that bit of kit been broken in your gym?
How many weight plates get left on equipment? How long are your searching for that missing dumbbell? But you go there because it’s cheaper……

You can now buy day passes online by following the ’join now’ link on our website, which is also getting a makeover at the moment.

23/08/2025

**NEW KIT ALERT**
The second of our 3 new pieces coming from our Friends at is the incredible DY row. Adjustable chest pad and double handle gave it the nod over the o.g. Hammer version for me. Arriving in November. Another incredible piece added to our back day selection, that does not get beaten anywhere for a long looooong way.

15/08/2025

We’ve had an extremely busy couple of weeks here at the gym but didn’t want this to go unnoticed, and I believed it deserved a post rather than a story.
I would like to wish one of our almost day 1’s Hannah (or Han as I call her) a huge congratulations on winning her Ifbb pro card! from all at the gym, but particularly me, WELL DONE, and enjoy your off season!
Gav

14/08/2025

Now….. if you really wanna get fit….. this is what you use, beats walking on a zero% incline in sliders any day. The good news is, you can use the our new concept2 ski erg whilst wearing your sliders!

29/07/2025

**NEW KIT ALERT**
3 new pieces ordered from our friends at the first of which will be arriving in September which is the kneeling glute kick back. Selectorised (pin loaded) which will have a more even strength curve throughout than the plate loaded version. Will it be better than the OG life fitness glute kickback…. Time will tell! BUT it will definitely be more user friendly, and that, is money well spent. 🍑🍑

28/07/2025

PIN code reader has been routed and fitted on my day off because I didn’t want to wait. New insta bio pending with new job role included ….. anyway!
This is big news! Soon we will have the option to buy day passes online and then just punch the code in and away you go. Of course if the reception is open we will still take your payment but if you arrive during our off peak hrs and the reception happens to be closed you can still purchase entry. Ultimate membership hours which you will need our out of hours fob for we still be EXCLUSIVE to those who have purchased fobs.
The gym will now run business as usual whether staffed or not from 6am-11pm. I will post again once it’s all live.

10/07/2025

LATEST NEWS
Same but different! We’ve finally had the correct prime pulldown delivered and while they were here I asked them to change the ‘easy’ handles off the prime seated row to the rotate handles which will hurt your ego but be much MUCH better for isolating the back over forearms and biceps when using the same machine.

The men’s changing room bench glow up has finished, which was way more hassle than it was worth🤷🏽‍♂️😂….. next up is the ladies one!

I was notified the nautilus super pullover seatbelt was broken last Wednesday. (Thanks dale) There was a new one fitted and installed on Thursday (the day after)

I’ve started the ball rolling on some big changes to the leg room including the cardio selection that will be complete over the next few weeks. I don’t plan on getting rid of anything don’t worry!

recent events outside of the gym involving 2 of our most liked members have promoted me to continue the plans that were initially started when Mrs iron bodies collapsed last year. Those plans were installing a defibrillator that has digital prompts on it that will guide the person on the scene to use it correctly even they have no clue or any experience in what they are doing. I hope we never have to use it but better to be prepared than think it will never happen.

We will also be trialling the purchase of our single entrance passes online, that can be used immediately for access during our un staffed hours. I will roll out more info on that as things gather speed. No need to ask me everyday 🗣️😂

Out of hour fobs are now available to purchase for any member on a contractual membership after you have been a member for a few weeks. They won’t be available for you the day you sign up if you are unknown to the gym.

Can all members please update their apps or if you haven’t downloaded it, please do so. All correspondence for anything gym related will soon be on there only. Special offers, training videos and how to guides, along with your digital log book features are just some of the things our app can do
Well done if you read this far! 😂

Address

7-8 Westbury Close, Townsend Industrial Estate
Dunstable
LU55BL

Opening Hours

Monday	9am - 9pm
Tuesday	9am - 9pm
Wednesday	9am - 9pm
Thursday	9am - 9pm
Friday	9am - 9pm
Saturday	9am - 3pm
Sunday	9am - 1pm

Website

http://www.ironbodiesgym.co.uk/

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