Keith Tunstall - BWRT UK - Solutions of the Mind

09/12/2025

Do you need emotional regulation in your trading?

What the client said after BWRT for help with The Psychology of Trading:-

"Before i received bwrt sessions for my trading mindset i was at the mercy of such strong emotions and impulses when trading, and they just seemed to be impossibble..." Read the rest here

https://www.bwrtuk.co.uk/the-psychology-of-trading/

01/12/2025

🔥 Feeling stuck, struggling with self sabotage, low self-worth, lack of direction, fear of failure...?

Find out how BWRT can help you change old, out of date destructive life patterns that prevent you moving forwards and replace them with success empowering pathways.

BWRT - the neuroscientific way to goal achievement!

Check it out https://www.bwrtuk.co.uk/rapid-change-mindset-coaching.../

Drop me a text so we can get together for a chat - 07958 508482 or email keith@bwrtuk.co.uk

20/11/2025

🧔🏽‍♂️ What do men really need when it comes to mental health?

This International Men’s Day, we're not just raising awareness, we're offering answers.

At BWRT®, we believe that strength isn’t silence. It's not “toughing it out.”

It’s about understanding how the brain works and using that to rewire our emotional responses.

We asked experienced BWRT® Professional Keith Tunstall - to share his perspective on men’s mental health and what real support looks like.

And we also hear from Terence Watts, the creator of BWRT®, whose decades of clinical experience and understanding of the brain provide a new framework for helping men recover their strength, without the stigma.

Here’s what they want every man to know 👇

📲 Swipe through this carousel to see their insights.

12/11/2025

🔥 Have you ever wished you could reboot your brain and give it a software update?

BWRT is a completely natural, fast effective, therapy to help rewire your brain by changing negative neural pathways into positive responses.

It can help with all sorts of different issues, anxiety, past trauma, imposter syndrome, achieving goals, limiting behaviours, fears, phobias and so much more...

I have been a therapist for over 25 years and I combine my wealth of life experience with my extensive training and knowledge in BWRT to help clients live a better life.

If you would like to know more about BWRT and how it can help you, drop me a text so we can get together for a chat - 07958 508482 or email keith@bwrtuk.co.uk or visit

https://www.bwrtuk.co.uk/bwrt/?sfw=pass1762945235

10/11/2025

🔥 Anxiety - What the client said after BWRT!

“I can not recommend BWRT with Keith highly enough. I have tried many different therapies for my anxiety but this is the only one that has worked! I can honestly say it has helped me so much.

If you are having issues around anxiety I highly recommend seeing Keith to help you. He is very professional, has great knowledge of BWRT, has a lovely manner and is very easy to talk to. I felt very relaxed and comfortable and felt the therapy working instantly.

It feels like a weight has been lifted and I am better equipped to deal with certain situations going forward. I would have no hesitation in undergoing the therapy again in the future if I needed to.

Thanks so much again Keith!”

If you would like to know more about BWRT and how it can help you, drop me a text so we can get together for a chat - 07958 508482 or email keith@bwrtuk.co.uk or visit

https://www.bwrtuk.co.uk/anxiety/

06/11/2025

🔥 Programmed properly, your brain is the greatest goal achieving agency known to man!

A "properly programmed" brain doesn't just focus on goals but also emphasises the importance of action and persistence. The brain can build motivation, develop self-discipline, and drive you to take consistent, purposeful actions.

One of the most powerful aspects of the brain is neuroplasticity – the ability to form new neural connections throughout life. This is where BWRT excels because it changes the neural pathways which cause limiting beliefs & behaviours and creates new pathways to help achieve goal success.

It can help with resources such as motivation, resilience, self worth, assertiveness, goal focus and so much more, all leading to Persistence, Determination and Action.

If you would like to know more about BWRT and how it can help you, drop me a text so we can get together for a chat - 07958 508482 or email keith@bwrtuk.co.uk or visit

https://www.bwrtuk.co.uk/rapid-change-mindset-coaching.../

03/11/2025

🔥 Feeling stuck, struggling with self sabotage, procrastination, lack of direction, fear of failure...?

Find out how BWRT can break old, out of date destructive life patterns that prevent you moving forwards and replace them with success empowering pathways.

BWRT - the neuroscientific way to goal achievement!

Check it out https://www.bwrtuk.co.uk/rapid-change-mindset-coaching.../

Drop me a text so we can get together for a chat - 07958 508482 or email keith@bwrtuk.co.uk

30/10/2025

🔥BWRT is based in neuroscience and is a completely natural way to rewire your brain.

Limiting beliefs and behaviours are often installed from a very early age through life events, well meaning parents and grandparents... and they continue to affect peoples lives causing all sorts of issues.

BWRT works with all manner of mindset matters such as limiting processes, goal achievement, procrastination, fear, FOMO, anxiety, low self-esteem, self sabotage, PTSD and much much more.

If you need help to improve your life, then maybe it's time to take action. REMEMBER: Nothing will happen unless you take action to make it happen!

Drop me a text so we can get together for a chat - 07958 508482 or email keith@bwrtuk.co.uk or check out the website client feedback

https://www.bwrtuk.co.uk/testimonials/

27/10/2025

🔥 Do you need help with anxiety?

BWRT (BrainWorking Recursive Therapy) offers a fast, effective way to tackle anxiety and other mind related matters.

Unlike traditional talking therapies, BWRT works at a subconscious level, enabling clients to rapidly rewire their thought processes without the need to repeatedly relive traumatic or stressful experiences.

Drop me a text so we can get together for a chat - 07958 508482 or email keith@bwrtuk.co.uk or check out the website client feedback

https://www.bwrtuk.co.uk/testimonials/

22/10/2025

BWRT… and now the song!

Touch of Class performed at BWRT® Africa Congress 2025 in Cape Town in September 2025

22/10/2025

🔥 Overcome Anxiety and other mind related matters with BWRT!

"I've been using BWRT almost exclusively in my private therapy practice for 10 years with spectacular results, it is definitely the go to therapy for rapid change in today's fast paced society" Keith Tunstall - BWRT Specialist.

Drop me a text so we can get together for a chat - 07958 508482 or email keith@bwrtuk.co.uk or check out the website client feedback

https://www.bwrtuk.co.uk/testimonials/

20/10/2025

🔥 Fear, Anxiety, Dread are neural blocks which can impact life enjoyment and goal achievement.

In my 25 years experience as a Professional Therapist & Mindset Coach, one of the most common situations that I encounter is that many people live with debilitating issues that have become the 'norm', resulting in avoidance behaviours and allowing Fear to control their lives.

Only when we resolve the problem, with BWRT, do clients then report that they had no idea just how much it had affected their lives.

Drop me a text so we can get together for a chat - 07958 508482 or email keith@bwrtuk.co.uk or check out the website client feedback

https://www.bwrtuk.co.uk/testimonials/