Fit Food Diary Coaching

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United Kingdom
Durham
Fit Food Diary Coaching

Online coach � fitness & nutrition, helping women ditch the fad diets and restrictions.
(5)

15/02/2026

A goooood week minus the no running… letting my shins/ knee settle this week was needed! But super busy anyway lots of editing recipes coming up! Happy with this weeks progress so next week will be just rinse & repeat … consistency 🔑

13/02/2026

💘 GALENTINE’S GAINS 💘

Because this Valentine’s Day is about you and your girls.

✨ 25% OFF for life of my fitness app
✨ Workouts you can actually stick to
✨ Supportive, no-BS energy

Grab your besties and let’s get strong together 💪

⏰ Weekend only (Friday–Sunday)

08/02/2026

Week 2 honest updates … actually feeling so much better in myself despite not much scale change I really don’t care much about that as long as the visuals change as much as they are week by week I’m happy! Although if I’m being honest I could be better on steps and cardio so this is my focus this week! 11k steps instead of 10 and actually completing the full 60 mins cardio- chore 😂😂

01/02/2026

Week one of the cut done ✔️

Scale hasn’t moved at all, but I’m not deeping it — there isn’t much to lose so I wasn’t expecting a big drop. With something exciting coming up in 10 weeks 👀 my only focus is looking and feeling my best.

I’ll be sharing the real behind-the-scenes of a fat loss phase.

No change this week = more steps, more cardio, slight calorie drop next week… protein high, food volume high, always.

Address

Durham

Website

https://linktr.ee/Fitfooddiary

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