Eirene Coaching and Hypnotherapy

12/06/2022

My Dad and I are going on a bit of an adventure together, welcome to Georgia Lodge, named after my lovely Mum who died in January. I keep hearing the song "on the road again" well I am on the road again, restarting my journey in business. Hypnotherapist and caravan entrepanure, who would have thought 🥰

09/05/2021

Second jab today, time to 🥳. Well maybe cautiously, it is time to look forward and aim for a brighter future!!

28/04/2021

I always thought the quote from Forest Gump was very true, often in life we have to taste a few chocolates to decide which we like. In my life I have gone in many directions, this is the scariest one yet! It is time to realise I am trying something very new and exciting. I would love for you all to come on this journey with me.

27/04/2021

As we open up I can't imagine how life will fully go back to normal. However at this point in time there is light on the horizon. I remember an old gospel song which says 'let the light shine!' So here we are about to shine once again.

17/03/2021

It has been a while since I posted on here. I am back at work teaching at the moment but I am still open for business. To all of you who are struggling with the idea of going back to work or those who aren't going back for different reasons. Don't lose hope even when we feel that the world is a dark place there is always some light out there. Sometimes we just need to find it, that is the hardest part but so worth it when you do. It is spring everyone!!

14/01/2021

If your school is trying to work out how to help staff and pupils with their mental health needs. Check out my schools package. It has been put together especially to support the needs of those on the front line of education and can be done completely online. I can teach techniques to help with anxiety, stress or panic attacks. These techniques can be used whenever they are needed or can be a more long term with individual sessions being available. Prices start at £25 for a single session to £125 for a group of 6 training session. www.eirenecoaching.com. contact me through messenger or book a time on my website for a chat.

Targeted life therapy can help you deal with phobias, anxiety, panic attack's, trauma, smoking and weight issues. Hypnotherapy or NLP can help you move forward with life - www.eirenecoaching.com

14/01/2021

Want to have a new life, a new beginning or to change old habits. Have a look at my website and see how I can help ypu find that new direction or message me at www.eirenecoaching.com

03/01/2021

So what now?? I am a qualified senior leader and have experience training whole school and school leaders. I am offering to schools a package of training and support in using Neuro Linguistic Programming techniques to help school staff and pupils deal with emotional trauma. If you're school is interested in learning how you can support pupils mental health over the coming months then either contact me directly on suzanne@eirenecoaching.com or check out my offer at http://eirenecoaching.com. I will be contacting schools in the North East of England this month with information on my courses and support packages.

Targeted life therapy can help you deal with phobias, anxiety, panic attack's, trauma, smoking and weight issues. Hypnotherapy or NLP can help you move forward with life - www.eirenecoaching.com

29/12/2020

I have copied this from another post, but it is important to realise if you're struggling at the moment there are people out there who can help. Please always know that people do care!

29/12/2020

Do you ever wonder why we so often see the bleakness in a picture or a moment in our lives rather than looking for the joy. I have lived a life which has often been dark, lonely or fearful. During my darkest moment when my daughters and I had to move into a safe place I found such peace and hope. It was just before Christmas and my daughters were still quite young, we moved into a safe house, the windows were boarded up, we had no furniture as we had to leave where we had been living quickly.
We had brought a blow up double bed, a cylinder gas fire, a cooker, a TV (always essential) and some fairy lights. Together we hung up the fairy lights in the living room and sat roasting marshmallows in front of the gas fire. We were warm, safe and together. In that moment we were at peace, we were happy and we created a memory with each other that has stayed with us for the last twenty years.
For many this year has been some of our darkest moments, however in the darkness there is always the potential to find light, it maybe the fairy lights, the sense of safety, the knowledge that by releasing the fear, doubts, loss or even the bad memories, you can find light or release!! As my daughters and I snuggled together in front of that fire, we found hope in our bleakest moment. www.eirenecoaching.com