Oasis Sports Massage

Oasis Sports Massage Mobile sports and remedial massage across the north east. Suffering from a sports injury, aches & pains or tension & stress? I can help

I have been qualified in sports therapies since 2008 with a diploma in Sports Therapies. I have also studied Nutrition and gained a foundation level degree in Sports, Health, Exercise & Nutrition. Whilst studying, I also took part in an FA injury treatment course with a Premier League physiotherapist. I offer a range of massage treatments and can tailor a single session or course of treatments to optimise your recovery time.

• Sports massage treatment
• Remedial massage
• Deep tissue massage
• Swedish massage
• Rehabilitation injury treatment
• Rehabilitation exercise programmes

Whether to unwind and relax or help the healing process of an injury/muscle tension, I can cater treatment to help your needs. Call Sophie for sports massage at competitive rates and treatment in the comfort of your own home! 07957 201 885

🍂🍃🪵🤎If anyone would like to get booked in👇 📲 07957201885💬 Text, DM or WhatsApp 💻 oasissportsmassage@outlook.com
04/11/2025

🍂🍃🪵🤎
If anyone would like to get booked in
👇

📲 07957201885
💬 Text, DM or WhatsApp
💻 oasissportsmassage@outlook.com

Massage is great for pain management of those niggles, aches and pains 🙌🏼
03/11/2025

Massage is great for pain management of those niggles, aches and pains 🙌🏼

💡 Both classical massage and placebo massage (with conventional physiotherapy) reduced pain and disability, and improved mobility compared to pre-treatment. However, only conventional physiotherapy plus classical massage improved QoL in NCLBP patients.

👉🏻 This is from the new paper "Short-term effects of classical massage added to a conventional physiotherapy on non-specific chronic low back Pain: A randomized, placebo-controlled study" by Ucurum et al 2025

📚 Do you struggle to stay on top of new research?

😫 You're not alone!

✅ Physio Network’s Research Reviews make it easy for you to keep up to date and provide better care for your patients. Try it for free for 7 days now!

🔗 https://physio.network/7dayfreetrial

—---------

Disclaimer: Sharing a study is NOT an endorsement. You should read the original research yourself and be critical.

🔹Monday 20th October 2pm-4pm🔸Friday 24th October 2pm-4pm 🔹Saturday 25th October 10am-1pm🔸Tuesday 28th October 11am, 12pm...
15/10/2025

🔹Monday 20th October
2pm-4pm

🔸Friday 24th October
2pm-4pm

🔹Saturday 25th October
10am-1pm

🔸Tuesday 28th October
11am, 12pm, 4pm and 5pm

🔹Thursday 30th October
11am-5pm

20/09/2025

✨REMAINING APPOINTMENTS FOR SEPTEMBER ✨

If anyone would like to get booked in
👇

📲 07957201885
💬 Text, DM or WhatsApp
💻 oasissportsmassage@outlook.com

16/09/2025

💡 Physical activity is a core component of lifestyle-based chronic pain management, not only because of its analgesic effects, but also because of its positive influence on sleep, stress regulation, dietary habits, and smoking reduction.

👉🏻 This is from the new paper "Physical Activity as a Central Pillar of Lifestyle Modification in the Management of Chronic Musculoskeletal Pain: A Narrative Review" by Núñez-Cortés et al 2025

📚 Do you struggle to stay on top of new research?

😫 You're not alone!

✅ Physio Network’s Research Reviews make it easy for you to keep up to date and provide better care for your patients. Try it for free for 7 days now.

🔗 https://physio.network/7dayfreetrial

—---------

Disclaimer: Sharing a study is NOT an endorsement. You should read the original research yourself and be critical.

12/09/2025

Potential causes of chronic pelvic pain

🤣🤣🤣
12/09/2025

🤣🤣🤣

✨Good luck to all you lovely lot running or volunteering at this weekends Great North Run!✨I unfortunately DON’T have an...
05/09/2025

✨Good luck to all you lovely lot running or volunteering at this weekends Great North Run!✨

I unfortunately DON’T have anything free until next week, so I can’t see any of you last minute folk trying to get in today or tomorrow.

I DO have availability next Tuesday and Thursday for anyone needing a post run recovery massage 😅 or just anyone after getting booked in regardless of a run or not 🤩

I hope you all have an amazing weekend 😊

This has been most of you since I’ve come back from maternity leave ✋🏼🤚🏼😅😌I cannot thank all of you enough for supportin...
30/08/2025

This has been most of you since I’ve come back from maternity leave ✋🏼🤚🏼😅😌

I cannot thank all of you enough for supporting me and keeping me in a job I love doing ❤️

I appreciate you all so much, it’s been fab coming back seeing a lot of you again 😊

✨ LAST MINUTE AVAILABILITY ✨This Saturday 30th August 12pm-2pm
26/08/2025

✨ LAST MINUTE AVAILABILITY ✨

This Saturday 30th August 12pm-2pm

Address

Durham

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 10am - 8pm
Saturday 9am - 4pm

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