Adult Wellbeing Services

Adult Wellbeing Services We are a range of services working together to reduce health inequalities and increase opportunities for individuals and communities across County Durham.

This page is not monitored 24/7 โ€“ we will respond to enquiries as soon as possible. Adult Wellbeing Services (AWS) is a range of services working together to reduce health inequalities and increase opportunities for individuals and communities across County Durham. Wellbeing for life

Offering advice and training to support behaviour change and improve health, wellbeing and learning opportunities. Joining the Dots

Supporting people aged 18 and over to live well when they have received a cancer diagnosis, are going through cancer treatment or are living beyond their diagnosis. Joining the Dots Facilitators can also support immediate carers. Health Squad

Providing support for communities and individuals who have previously found it difficult to access primary health care for either cultural or personal reasons. Waiting Well

A programme for patients selected from surgery or cancer treatment waiting lists who are supported whilst they wait to ensure they are physically well in readiness for the surgery or treatment. Health Checks

Following up those identified as at risk of preventable illness following their NHS Health Check. The service signposts clients to health and wellbeing services for further advice and support. Cancer Awareness

Raising awareness of the signs and symptoms of cancer, the importance of the NHS Screening programmes and advising on lifestyle changes to reduce risk. This service has a dedicated (social media platform name) at: https://www.facebook.com/cancerawarenessteamcodurham/
https://www.linkedin.com/company/86702240/

๐Ÿ’™ The ladies of the Embrace the Change menopause support group enjoyed a wellbeing session in the hydrotherapy pool at t...
11/11/2025

๐Ÿ’™ The ladies of the Embrace the Change menopause support group enjoyed a wellbeing session in the hydrotherapy pool at the Pioneering Care Partnership Care Centre last Thursday.

Delivered by ๐—ช๐—ฒ๐—น๐—น๐—ฏ๐—ฒ๐—ถ๐—ป๐—ด ๐—ณ๐—ผ๐—ฟ ๐—Ÿ๐—ถ๐—ณ๐—ฒ, this group provides a safe space for women to come together and support each other. Whatever stage of menopause you are at, these are open sessions to share experiences and coping strategies.

Join us on the first Thursday evening of each month. Click here for the next session: www.yourwellbeingservices.uk/whats-on/embrace-the-change-menopause-group-2025-12-04/

On the 11 hour,Of the 11 day,Of the 11 month,We will remember them.๐ŸŒบ
11/11/2025

On the 11 hour,
Of the 11 day,
Of the 11 month,
We will remember them.

๐ŸŒบ

๐Ÿ’š โ€œI was just thinking about you today, and you called. I wanted to thank you for contacting the GP: Iโ€™ve had my medicat...
11/11/2025

๐Ÿ’š โ€œI was just thinking about you today, and you called. I wanted to thank you for contacting the GP: Iโ€™ve had my medication reviewed and started a new pain killer.โ€

๐—๐—ผ๐—ถ๐—ป๐—ถ๐—ป๐—ด ๐˜๐—ต๐—ฒ ๐——๐—ผ๐˜๐˜€ can help in accessing medical assistance to make your day-to-day a bit easier. We are also a supportive presence. A team to go through each step of your cancer journey with you.

Learn more about how Joining the Dots can support you here: www.yourwellbeingservices.uk/cancer-support/

๐Ÿ’™ Alan, a new addition to the ๐—ช๐—ฒ๐—น๐—น๐—ฏ๐—ฒ๐—ถ๐—ป๐—ด ๐—ณ๐—ผ๐—ฟ ๐—Ÿ๐—ถ๐—ณ๐—ฒ (WBFL) team, completed his first week with the service last Friday. We ...
10/11/2025

๐Ÿ’™ Alan, a new addition to the ๐—ช๐—ฒ๐—น๐—น๐—ฏ๐—ฒ๐—ถ๐—ป๐—ด ๐—ณ๐—ผ๐—ฟ ๐—Ÿ๐—ถ๐—ณ๐—ฒ (WBFL) team, completed his first week with the service last Friday. We thought weโ€™d share how itโ€™s gone.

"A fabulous end to my first week with WBFL. I joined Alastair, Leigh, Andrea and Lesley at The Leanne Kennedy Centre for the East Durham Veterans club. Lots of great conversations and a free lunch! I met Margaretโ€ฆ a genuine angel. She has fostered four children and is still young at 82. It was a real privilege to hear her story and meet her daughter, Emma. Great to see the ๐—›๐—ฒ๐—ฎ๐—น๐˜๐—ต ๐—ฆ๐—พ๐˜‚๐—ฎ๐—ฑ in action and see Andreaโ€™s unmentionable visual aids haha. I canโ€™t wait to go back."

We love to see a new team member dive right into the action. This is a wonderful example of our services working in partnership to make a difference.

๐Ÿ’™ Catch the ๐—ช๐—ฒ๐—น๐—น๐—ฏ๐—ฒ๐—ถ๐—ป๐—ด ๐—ณ๐—ผ๐—ฟ ๐—Ÿ๐—ถ๐—ณ๐—ฒ team at a health and wellbeing session near you this coming week.Dates and locations: - M...
09/11/2025

๐Ÿ’™ Catch the ๐—ช๐—ฒ๐—น๐—น๐—ฏ๐—ฒ๐—ถ๐—ป๐—ด ๐—ณ๐—ผ๐—ฟ ๐—Ÿ๐—ถ๐—ณ๐—ฒ team at a health and wellbeing session near you this coming week.

Dates and locations:

- Monday 10 November โ€“ Eatwise at The Venue, Stanley
- Monday 10 November โ€“ Gentle Chair Exercises at The Day Care Centre, Bishop Auckland
- Tuesday 11 November โ€“ Information Drop-in sessions at Grange Villa Community Enterprise, Grange Villa
- Wednesday 12 November โ€“ Seated Exercise at Tudhoe Community Centre, Tudhoe
- Wednesday 12 November โ€“ Eatwise at Mrs M, Bishop Auckland
- Wednesday 12 November โ€“ Smoking Clinic at Auckland Medical Group Toft Hill Surgery, Toft Hill
- Thursday 13 November โ€“ Eatwise at Greater Willington Town Council, Willington
- Thursday 13 November โ€“ Eatwise and Exercise at West Cornforth Community Centre, West Cornforth
- Thursday 13 November โ€“ No to Ni****ne at Jubilee Medical Group GP Surgery, Newton Aycliffe
- Thursday 13 November โ€“ Winter Wellbeing at Dene Valley Community Partnership Eldon One Stop Shop, Bishop Auckland
- Friday 14 November โ€“ Healthy Habits at Chilton Town Council, Chilton

Find out more information about each session here: https://www.yourwellbeingservices.uk/whats-on/

๐Ÿ’™ Shaun, Coordinator for the East Hub of ๐—ช๐—ฒ๐—น๐—น๐—ฏ๐—ฒ๐—ถ๐—ป๐—ด ๐—ณ๐—ผ๐—ฟ ๐—Ÿ๐—ถ๐—ณ๐—ฒ (WBFL) at Healthworks, has become the subject of a mural pai...
07/11/2025

๐Ÿ’™ Shaun, Coordinator for the East Hub of ๐—ช๐—ฒ๐—น๐—น๐—ฏ๐—ฒ๐—ถ๐—ป๐—ด ๐—ณ๐—ผ๐—ฟ ๐—Ÿ๐—ถ๐—ณ๐—ฒ (WBFL) at Healthworks, has become the subject of a mural painted by Durham Spray Paints on the walls of CRT Horden-Hub House. The mural was to commemorate the areaโ€™s coal mining heritage. On Friday 29 August 2025, a celebration event was held to mark the 125th Anniversary of Horden Colliery where this mural was unveiled.

Shaun has worked for the WBFL service for the past 14 years. He has devoted his life to supporting deprived areas of ex-mining communities; itโ€™s his passion to support the areas in which he is so connected to. Saying of his team in the East Hub: โ€œ[they] work diligently to make sure that the area gets support to tackle inequalities and deprivation.โ€

Born and bred in Peterlee, Shaun also spent seven years living in Horden, and coal mining has been a fundamental part of his life. His career began straight from finishing school down the mines at Horden Colliery; he went through the minersโ€™ strike of 1984/85 and transferred to Wearmouth Colliery in 1986 until its closure. A great mining heritage runs through Shaunโ€™s family, too: his dad was a miner, he tragically lost his uncle to a mining accident, and his wife comes from a mining family, also.

Shaunโ€™s work at WBFL is a testament of what you can achieve moving forward with life, and speaking of this subject, Shaun said: โ€œI wouldโ€™ve laughed when I was down the pit if someone said Iโ€™d be working in an office nowโ€.

There is support out there for these โ€œforgotten communitiesโ€, as Shaun puts it. With the important work from Coalfields Regeneration Trust and CISWO.

Shaunโ€™s background in mining has moulded the health and wellbeing work he does now. Itโ€™s created a foundation of understanding of the communities he supports. The pride in his and the areaโ€™s heritage can be summed up his message: โ€œI don't think anyone should forget where we are now, and we wouldn't be if it wasn't for the coal industry.โ€

You can read the full story here: www.yourwellbeingservices.uk/using-a-proud-heritage-to-combat-inequalities/

๐Ÿ’š At ๐—๐—ผ๐—ถ๐—ป๐—ถ๐—ป๐—ด ๐˜๐—ต๐—ฒ ๐——๐—ผ๐˜๐˜€, we know what support is available in our local communities due to the strong relationships we hav...
06/11/2025

๐Ÿ’š At ๐—๐—ผ๐—ถ๐—ป๐—ถ๐—ป๐—ด ๐˜๐—ต๐—ฒ ๐——๐—ผ๐˜๐˜€, we know what support is available in our local communities due to the strong relationships we have built with other organisations. We work together to make sure you get the right support when living with cancer.

We recently received such a lovely comment from a member of a palliative care team we closely work with:

โ€œI think the work your team do is amazing.โ€

Whether we can help, or direct you to the right service for you, contact cddft.joiningthedots@nhs.net or phone 0800 876 6887.

๐Ÿ’™ โ€œI think you should roll it out everywhere. Everybody should have access to it because it is amazing; and it does re-e...
04/11/2025

๐Ÿ’™ โ€œI think you should roll it out everywhere. Everybody should have access to it because it is amazing; and it does re-educate.โ€

This is some special feedback from Bev, a woman who has recently completed the 12-session Eatwise programme with ๐—ช๐—ฒ๐—น๐—น๐—ฏ๐—ฒ๐—ถ๐—ป๐—ด ๐—ณ๐—ผ๐—ฟ ๐—Ÿ๐—ถ๐—ณ๐—ฒ (WBFL). We met with Bev and her Wellbeing Practitioner, Jules, to share her โ€œamazingโ€ journey.

Before accessing WBFL, Bev was not in a good place mentally. She moved up from Doncaster to look after her parents, and following the passing of her mum in 2019, Bev joined a weight loss organisation; however, this only worked temporarily.

Bev then lost her dad last year. She said following this: โ€œmy emotions were all over the place. The clothes werenโ€™t looking great. I felt frumpy. I was starting to feel as if I looked old.โ€

Following a wellness check with her GP, Bev discovered she had high cholesterol. She did not want to go on statins, so she tried to lose weight on her own. After this didnโ€™t work for her, she contacted her GP who then referred her to WBFL.

Due to Bev's previous experience with weight loss programmes, she was sceptical about WBFL. Then arrives Jules, Wellbeing Practitioner and Community Connector. From the start, it was clear this experience would be more positive. This would be personalised and a collaboration to achieve Bev's goals. When speaking with the two, you can tell there is a bond. That this is a journey they are on together.

The programme resulted with the way Bev looks at food being changed. Her eating habits and โ€œeven her tastebuds have changed.โ€ Through completing small goals and focusing on balance, Bev feels like she has โ€œtaken controlโ€.

To those who are in a similar position to Bev before starting Eatwise, Jules says: โ€œDefinitely give this programme a goโ€ฆ because I donโ€™t think people realise how much support you actually get, and the different sessions and how key they are.โ€

You can read about Bevโ€™s full journey and watch our conversation with the pair here: www.yourwellbeingservices.uk/how-weve-helped/bev-was-empowered-through-the-eatwise-programme/

๐Ÿ’š When living with cancer appointments should be accessible. ๐—๐—ผ๐—ถ๐—ป๐—ถ๐—ป๐—ด ๐˜๐—ต๐—ฒ ๐——๐—ผ๐˜๐˜€ offers advice and help with organising tra...
04/11/2025

๐Ÿ’š When living with cancer appointments should be accessible. ๐—๐—ผ๐—ถ๐—ป๐—ถ๐—ป๐—ด ๐˜๐—ต๐—ฒ ๐——๐—ผ๐˜๐˜€ offers advice and help with organising transport for your appointments to make things that little bit easier.

We recently helped a client with this, and they said:

โ€œThank you for arranging transport and chaperone to my appointment. I feel like I am receiving five-star treatment.โ€

You can learn more about how Joining the Dots can help here: www.yourwellbeingservices.uk/cancer-support/

Or, to speak with the team get in touch at cddft.joiningthedots@nhs.net or phone 0800 876 6887.

๐Ÿ’™ We hope your Halloween was as enjoyable as ours.Wellbeing for Life celebrated the spooky season at the Auckland Youth ...
03/11/2025

๐Ÿ’™ We hope your Halloween was as enjoyable as ours.

Wellbeing for Life celebrated the spooky season at the Auckland Youth and Community Centre Halloween party. Sharon and Bethany were there to enjoy the disco and games, and to be a link in the community should there be people who could benefit from our services.

It was great to see all ages enjoying the fun of this time of year.

๐Ÿ’™ Gambling can affect more than just the person doing it. It can also impact family, friends, and colleagues. Start the ...
03/11/2025

๐Ÿ’™ Gambling can affect more than just the person doing it. It can also impact family, friends, and colleagues. Start the conversation, stop the harm.

๐—ช๐—ฒ๐—น๐—น๐—ฏ๐—ฒ๐—ถ๐—ป๐—ด ๐—ณ๐—ผ๐—ฟ ๐—Ÿ๐—ถ๐—ณ๐—ฒ is delivering an MECC Gambling Harms training session on Thursday 11 December from 9:30am to midday

This training will help you to:

- understand how gambling products can be harmful
- learn about the effects of gambling on health and wellbeing
- feel more confident talking about gambling harms with
- people who may be vulnerable

Youโ€™ll also gain awareness of:

- why prevention matters
- how treatment and support services can help
- tools and resources available to support recovery

Could you or someone you know benefit from this training? Find out more and book your place here: www.yourwellbeingservices.uk/whats-on/mecc-gambling-harms-2/. Or contact the team on cdda-tr.cbs@nhs.net or 0800 876 6887.

Our training is fully subsidised and free to anyone living or working in County Durham.

๐Ÿ’™ ๐—ช๐—ฒ๐—น๐—น๐—ฏ๐—ฒ๐—ถ๐—ป๐—ด ๐—ณ๐—ผ๐—ฟ ๐—Ÿ๐—ถ๐—ณ๐—ฒ is both hosting and attending many sessions and events across County Durham this week. Where can yo...
02/11/2025

๐Ÿ’™ ๐—ช๐—ฒ๐—น๐—น๐—ฏ๐—ฒ๐—ถ๐—ป๐—ด ๐—ณ๐—ผ๐—ฟ ๐—Ÿ๐—ถ๐—ณ๐—ฒ is both hosting and attending many sessions and events across County Durham this week. Where can you find us?

Monday 3 November โ€“ Eatwise at The Venue, Stanley.
Monday 3 November โ€“ Wellbeing Drop-in at Cornforth Partnership, Cornforth.
Monday 3 November โ€“ Wellbeing Drop-in at Stanhope Methodist Church, Stanhope.
Monday 3 November โ€“ Eatwise at Pioneering Care Partnership Care Centre, Newton Aycliffe.
Tuesday 4 November โ€“ Wellbeing Drop-in at Pelton Community Centre, Pelton.
Tuesday 4 November โ€“ North Easington PCN 'Breathe Well' event at Seaham Town Hall, Seaham.
Wednesday 5 November โ€“ Seated Exercise at Tudhoe Community Centre, Tudhoe.
Wednesday 5 November โ€“ Information Drop-in sessions โ€“ Citrones Cafe, Chester-Le-Street.
Wednesday 5 November โ€“ Eatwise at Mrs M, Bishop Auckland.
Thursday 6 November โ€“ Information Drop-in sessions at The Brockwell Centre Pelton Fell, Pelton Fell.
Thursday 6 November โ€“ Eatwise and Exercise at West Cornforth Community Centre, West Cornforth.
Thursday 6 November โ€“ No to Ni****ne at Jubilee Medical Group GP Surgery, Newton Aycliffe.
Thursday 6 November โ€“ Winter Wellbeing at Dene Valley Community Partnership Eldon One Stop Shop, Bishop Auckland.
Friday 7 November โ€“ Healthy Habits at Chilton Town Council, Chilton.
Friday 7 November โ€“ Wellbeing Drop-in at Chilton Town Council, Chilton.
Saturday 8 November โ€“ Christmas Fair at Auckland Youth and Community Centre, Bishop Auckland.

You can find out more about each event here: www.yourwellbeingservices.uk/whats-on/

Address

Durham

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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