The Durham Yoga Studio

The Durham Yoga Studio Yoga studio in the heart of Durham City. Daily Classes, Pilates & Pregnancy Yoga.

Arm Balance Workshop with Lucy! Join Lucy to explore the sweet spot between effort and ease, strength and surrender, gro...
13/11/2025

Arm Balance Workshop with Lucy!

Join Lucy to explore the sweet spot between effort and ease, strength and surrender, grounding and flight in this Arm Balance Workshop.

We’ll explore the Bakasana family of arm balances + more, key alignment principles, core and shoulder strengthening, breath and focus, and step by step progressions for all levels.
Come with curiosity, an open heart and a willingness to play. No need to perfect the poses, just meet yourself where you are.

£30 / £25 members

This workshop is non refundable, please double check your dates before booking ✨

Self-care for Autumn 🍂 stay grounded (and warm) 🫶Ps. We’re here waiting with soft lights, candles and movement 💃✨
02/11/2025

Self-care for Autumn 🍂 stay grounded (and warm) 🫶
Ps. We’re here waiting with soft lights, candles and movement 💃✨

Self-care for Autumn 🍂 move with grace, stay grounded (and warm) 🫶.Ps. We’re here waiting with soft lights, candles and ...
02/11/2025

Self-care for Autumn 🍂 move with grace, stay grounded (and warm) 🫶.
Ps. We’re here waiting with soft lights, candles and movement 💃✨

Self-care for Autumn 🍂 move with grace, stay grounded (and warm) 🫶.Ps. We’re here waiting with candles, movement and sof...
02/11/2025

Self-care for Autumn 🍂 move with grace, stay grounded (and warm) 🫶.
Ps. We’re here waiting with candles, movement and soft lights ✨

✨ Monthly Foundations ✨Join Arya this Friday as we explore Ardra Chandrasana – Half Moon 🌓.A chance to ground, expand, e...
01/10/2025

✨ Monthly Foundations ✨
Join Arya this Friday as we explore Ardra Chandrasana – Half Moon 🌓.
A chance to ground, expand, explore balance and learn more about the shape.

🌙 All levels welcome & options to expand for seasoned practitioners.

Friday 6pm

Ps. Each foundations class will be different with different teachers! Stay tuned for the next one & requests welcome 🌞

This week’s timetable has a few little changes with some cover classes, but still lots of chances to roll out your mat 🫶...
28/09/2025

This week’s timetable has a few little changes with some cover classes, but still lots of chances to roll out your mat 🫶✨

Some things to note:

Join Lucy, Tuesday AND Thursday this week 💃

Arya’s holding the fort on Friday with all new 9.30am Soul Flow and is hosting this months edition of Foundations exploring Half Moon, Ardha Chandrasana 🌓

Heather is leading the fourth installment of her meditation class on Tuesday 13pm will move to Wednesday Lunchtimes from October! 🫶

Our other lovely yogis teaching as usual 🫶✨

See you in the mat ✨

For the moments you get lost in your head 🌀 Come back to earth. Come back to breath. Come back to body.
16/09/2025

For the moments you get lost in your head 🌀
Come back to earth.
Come back to breath.
Come back to body.

The autumn equinox is approaching. As we cross the threshold from late summer into the cooling autumn air, next Friday I...
10/09/2025

The autumn equinox is approaching. As we cross the threshold from late summer into the cooling autumn air, next Friday I’m offering and extended practice of Embodied Yin with guided journalling to help us move with a sense of softness and clarity as we wander over together 🍂

I’d love for you to join me. Expect tea, candlelight and allll of the props.

6.30pm | £15
(Included in unlimited studio memberships)

Hope you can make it 💛

What spaces within you need softening and nourishing this week? ✨
08/09/2025

What spaces within you need softening and nourishing this week? ✨

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Durham
DH14HF

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