Soul Sisters

06/12/2025

06/12/2025

✨ Feeling Burnt Out This Season? ✨

Tired… drained… like your energy just isn’t matching the pace of life right now?
You’re not alone. Seasonal shifts can leave our body, mind, and spirit feeling out of balance — especially when we’re constantly giving to others with little time to recharge ourselves. 🌿

At Soul Sisters my therapies are designed to help you unwind, reset and reconnect with your inner energy so you can feel calm, centred and restored again.

💛 Support Available:

🌙 Reiki Energy Healing – melt away stress, balance your chakras & restore flow.
💎 Crystal Therapy – cleanse stagnant energy and elevate your vibration.
🎵 Sound Therapy & Sound Baths – soothe the nervous system with healing frequencies.
🌿 Reflexology – release tension through the feet, promoting deep relaxation.
🌀 Clinical Hypnotherapy – create powerful mindset shifts & emotional balance.

Imagine giving yourself just one hour… where the world fades away and the only focus is you.
Your wellbeing. Your peace. Your energy. 💫

If you’re ready to feel lighter, calmer and more aligned this season, I’d love to support you on your journey.

Send a message to book your session or ask any questions 🤍

✨

04/12/2025

Are you joining us for the last soundbath of the year tomorrow night at the TUTE?

Our next Guided Meditation and Sound Bath at Westerhope Community Association is now open for booking.

Join us for an evening designed to help you slow down, soften your mind and reconnect with your inner stillness.

Through gentle guidance and the deeply soothing vibrations of sound healing, you will sink into a state of rest that the body rarely reaches in day-to-day life.

Expect deep relaxation, emotional release and a beautiful reset for your mind, body and soul.

If you are craving calm, clarity or simply one hour to pause and breathe, this space is for you.

Friday December 5th
6.30pm to 7.30pm
Westerhope Community Association (The Tute)

£20 per person
Spaces are limited.
DM to book your place.

01/12/2025

✨The First of December✨

A quiet unfurling of winter’s hand.
Frost paints silver in the morning light,
And the year pauses…
as though taking one last deep breath.

It’s a threshold day where memories settle like snowflakes, and hope flickers warm in the early light.

Today, the world feels softer, slower,
wrapped in the hush of possibility.
You are invited gently inward to reflect, to rest, to cradle yours and other hearts with kindness.

On this first step into winter’s embrace,
may you find peace in the stillness,
warmth in small moments,
and the quiet knowing that healing grows even in the coldest season. ❄️🤍✨

Thank you for my beautiful candle…..Annie!
✨🕯️✨

01/12/2025

✨The First of December✨

A quiet unfurling of winter’s hand.
Frost paints silver in the morning light,
And the year pauses…
as though taking one last deep breath.

It’s a threshold day where memories settle like snowflakes, and hope flickers warm in the early light.

Today, the world feels softer, slower,
wrapped in the hush of possibility.
You are invited gently inward to reflect, to rest, to cradle yours and other hearts with kindness.

On this first step into winter’s embrace,
may you find peace in the stillness,
warmth in small moments,
and the quiet knowing that healing grows even in the coldest season. ❄️🤍✨

Thank you for my beautiful candle…..Annie!
✨🕯️✨

30/11/2025

Guided Meditation and Sound Bath at

Friday 12th December
6:30pm to 7:30pm
£20 per person

If you’re feeling the pull for a moment of calm before the Christmas rush, this is your sign to pause.

Join us in the beautiful new Great Park Academy space for an hour designed to soften stress, clear stagnant energy and help you reconnect with your inner stillness.

A guided meditation will support you in letting go of the noise around you, and the healing vibrations of the sound bath will gently ease tension, improve sleep, and bring clarity to a busy mind.

Whether you’re feeling overwhelmed, stuck, low on energy or simply craving a peaceful reset, this session offers the grounding your body and mind have been asking for.

This event has been incredibly popular since we began hosting at this beautiful new venue, so booking is essential.

Send us a message to book your place.

29/11/2025

December is almost here, and we’re so excited for everything we have coming up over the festive month.

Let’s fill this month with calm, connection and those grounding moments we all need as the year comes to a close.

Here’s what’s happening...

5 December, Friday - 18:30 to 19:30
Guided meditation and sound bath at Westerhope Community
Centre (The Tute)

12th December, Friday - 18:30 to 19:30
Guided meditation and sound bath at , Great Park

13th December, Saturday - 10:00 to 15:00
Winter solstice day retreat at Whalton Village Hall, Whalton - Fully Booked

14th December, Sunday - 18:30 to 19:30
Guided meditation and sound bath at Merryoaks Community Hall, Durham

Whether you join us for an hour of deep rest or a full day of renewal, we can’t wait to hold space for you this month.
December always feels like a time to slow down, reset and reconnect, and we’re so grateful to share that with you.

Booking is now open for our events. If you feel called to join us, we’d love to welcome you.

27/11/2025

As the festive season begins to build, the noise, the rushing, the endless to-do lists can leave your energy feeling scattered. Before the pace of Christmas truly takes over, give yourself the gift of a quiet hour to breathe, soften, and come back home to yourself.

Our next gathering at will take place on:

Sunday 14th December
6:30pm–7:30pm
£20 per person

Booking is essential, as this event is likely to fill quickly.

This guided meditation and sound bath is designed to gently release tension, calm your nervous system, and realign your energy so you can move into the festive season with more presence, grounding, and clarity.

If you’re craving stillness in the middle of the December chaos, this is your moment.

🌙 Reserve your space by dropping us a DM at

22/11/2025

✨ Give the Gift of Healing & Calm ✨

Looking for a meaningful present that nurtures the mind, body, and soul?

A Soul Sisters Holistic Gift Voucher is the perfect way to treat someone you care about to deep relaxation and well-being.

Your voucher can be used towards:
💛 Reiki
🧡 Reflexology
💎 Crystal Therapy
🔔 Sound Therapy
🌬️ Clinical Hypnotherapy
🌙 Retreats & Special Events

Whether it’s for Christmas, a birthday, a thank-you, or simply “because you deserve it,” this thoughtful gift brings peace, balance, and beautiful restorative energy.

If you’d like to purchase a voucher, just send me a message and I’ll get it ready for you 💫

❤️ 🎁✨

11/11/2025

Thank you to everyone who joined us for Sunday night’s Guided Meditation and Sound Bath session at .

The space was filled with such gentle, grounding energy - a beautiful reminder of how powerful it can be to pause, breathe, and reconnect with ourselves.

Every one of our Guided Meditation and Sound Bath session feels like a collective exhale, and last night was no different.

The sound vibrations, the stillness, the shared peace, it was truly renewing and heart-opening.

Our next gathering at will take place on:

Sunday 14th December
6:30–7:30pm
£20 per person

Booking is essential, as this event is likely to fill quickly.

If you’re craving a moment to rest, realign, and recharge before the festive season, this is your invitation to do just that.

🌙 Reserve your space by dropping us a DM at