Colonics North East

08/02/2026

07/02/2026

The REALITY of THE QUOTES !!!

No judgement is given, but we do deliver awareness - once a client is aware then change may happen.

Each client where I’m sharing their ‘food quotes’ have agreed to our posting these anonymously to ultimately help others seeking the reality of the quotes.

Today’s clients quotes are:

Client 1:
I eat really healthy - FACTS are: a calorie controlled diet that is full of FALSE fillers & chemicals, no vegetables, no fibre, no REAL protein and lots of fizzy drinks !!

Their version of health meant:
Breakfast = fruit and fibre cereal
lunch = jacket potatoe, cheese & beans
Dinner = egg foo young takeaway with boiled rice
Other items
3 skinny latte
4 Diet Coke
1 monster energy drink
1 protein bar
1 snack a jack packet of crisp
2 large wines

There is nothing in this day that says HEALTH and nothing in this day to keep the bowel functioning as it should

The rest of the week didn’t look much better.

Client 2:
I eat really well and go to the gym twice a week
I just don’t poo properly.

Breakfast: flavoured porridge cooked in the microwave
Lunch: home cooked chicken fried rice & soy sauce with a biscuit or 2 afterwards
Dinner: spaghetti bolognaise & rice with a garlic bread
Drinks: 8-12 cups of instant coffee
2 lattes with sugar or caramel
Approx 8 biscuits per day
2 - 3 chocolate bars per day

Again there is nothing in this day that says I eat really well, and nothing in this day to keep the bowel functioning as it should

Client 3:
I don’t have a problem with my food and only have a takeaway twice per week.

Breakfast: porridge with banana and honey
Lunch: chicken salad sandwich and crisps
Dinner: Omlette with cheese and beans
4 breakfast tea
5-6 instant coffees
1 biscuit with every cuppa
1 Fanta orange
2 protein yoghurts with a scoop of protein powder
2 toast with butter and jam

There is a slight improvement with the porridge and banana and the eggs in the omelette
However other than this there is nothing in this day that says I DONT HAVE A PROBLEM WITH MY DIET and VERY LITTLE in this day to keep the bowel functioning as it should

Client 4:
I’m on a diet, I’ve lost 8stone so far but my diet is quite healthy.
On first check all sounds good
THE REALITY
1 breakfast bar (squares cereal bar)
Multiple instant coffees and cappuccinos
Lunch: nothing
Dinner: homemade soup (transpires as a Tesco carton souo) with a bread bun
2 Chocolate bars per day or
Tea cake or scone or donut

Again there is nothing in this day that says HEALTH or BALANCED DIET and nothing in this day to keep the bowel functioning as it should

None of these clients drink regular, filtered water
Only 1 of these clients confessed to 1-2 glasses of water per day.

All of these clients have left with a plan of action on how to regulate their bowels and a food plan to support ther journey.

03/02/2026

We here at Colonics North East
Are Thermomix Advisors.

We use the Thermomix TM7 to make clean, gut friendly foods. Taking away the guess work and speeding up the time spent in the kitchen.

I’m not an adventurous cook, or should I say I never used to be an adventurous cook. However, since starting my journey with in June2025, I knew from the outset how I cooked, how I prepped and what I made at home was going to be my GAMECHANGER. & Boy oh Boy what a gamechanger this has been and continues to be.

You’re more than welcome to quiz us on how this has:
Saved time in the kitchen
Allowed a rainbow of creativity
Saved so much money
Avoiding all ULTRA PROCESSED FOODS
Removed all form of food chemicals
Plus soooooo much more.

FREE cooking classes with Aldo Zilli for any February purchases.

It’s more than just a MACHINE

03/02/2026

💉 MOUNJARO or any other GLP-1 💉

In January we have treat 30 clients using GLP-1

Please don’t suffer in silence. We welcome all clients and will help to guide you to relieve the most potent side effect of severe constipation.

There are no secrets here in our private clinic, we are here to help 💉 💉

30/01/2026

Sticking with the guidance of clean food and keeping the balance of for long term structure.

15/09/2025

https://www.veed.io/view/73875ef1-43c9-4665-95a3-7ec251a0223a?panel=share

31/08/2025

https://www.facebook.com/share/14Jv8CDGBTz/?mibextid=wwXIfr

Watch, follow, and discover more trending content.

09/08/2025

https://www.facebook.com/share/p/1AHvLC8gNZ/?mibextid=wwXIfr

24/07/2025

🌟 Journey Through Your Digestive System 🌟

Your digestive system works hard every single day to keep you healthy – but sometimes it needs a little extra help!

🩺 Mouth → Esophagus → Stomach → Small Intestines → Large Intestines → Re**um → A**s
This amazing system digests, absorbs, and removes waste – but when toxins build up, it can leave you feeling bloated, tired, and sluggish.

✨ At Colonics North East, we help reset your gut with professional colonic hydrotherapy, leaving you feeling lighter, healthier, and more energized!

📅 Book online 24/7: www.colonicsnortheast.com

https://colonicsnortheast.simplybook.it/sheduler/manage

🎥 Follow my tips on TikTok: www.tiktok.com/

⸻

✅

⸻

✅ https://colonicsnortheast.simplybook.it/sheduler/manage

23/07/2025

🌟 Journey Through Your Digestive System 🌟

Did you know your digestive system is a powerhouse that works 24/7 to keep you healthy? 🩺✨

Here’s how it works:
✅ Mouth – Breaks food into small pieces with teeth & saliva
✅ Esophagus – Carries food to your stomach
✅ Stomach – Churns food & mixes with gastric juices
✅ Small Intestine – Absorbs proteins, fats & carbs
✅ Large Intestine – Absorbs salt & water, forming stool
✅ Re**um & A**s – Stores and releases waste

But sometimes, toxins, sluggish digestion, and waste build-up can leave you feeling bloated, tired, or sluggish.

That’s where Colonics North East comes in! 🌿✨ Our professional colonic hydrotherapy helps cleanse your colon, support gut health, and leave you feeling lighter, healthier, and more energized.

📅 Book your session now – we’re live 24/7!

👉 https://colonicsnortheast.simplybook.it/sheduler/manage

Your gut deserves some love – let’s help it thrive! 💚

Durham Clinic Opening Hours: Our opening times may vary, however our live listing is correct.  As. a guide our clinic days usually operate Saturday 9am - 2pm Monday 11am - 8pm, Tuesday 2-9pm, Thursday 12 -8pmYour Therapist – Paula Atkinson“Helping to change people’s&nb...