The Pressure Point

The Pressure Point Durham, Coxhoe, Hartlepool & Washington, we can help any individual, whether it’s tense back & sho

Based in Durham, Coxhoe, Hartlepool & Washington, we can help any individual, you do not have to be an athlete or even super keen on sport.

The Pressure Point hallelujah 🙌 🩵
24/04/2026

The Pressure Point hallelujah 🙌 🩵

We have a somewhat different approach from the ‘old school’ style of therapy. We are very much hands-on, manipulating so...
24/04/2026

We have a somewhat different approach from the ‘old school’ style of therapy. We are very much hands-on, manipulating soft tissues and joints to get information about how they have responded to injury, as well as to measure their response to treatment.

Our focus is very much about stretching tissue if it is too tight, strengthening tissue if it is under-performing, balancing and aligning joints that are not contributing fully to a range of motion, and reducing swelling.

All of these require getting hands-on, and physically, but in a ‘controlled’ manner altering the muscle, joint and neural behaviour.

We are very focused on prevention being key! A deep tissue massage, cupping or acupuncture treatments are a great option to help manage overworked muscles which are fatiguing.

Any questions call on 07966570575, or alternatively, email on thepressurepoint@outlook.com.

Stiff neck? Suffering from back pain? Any problems in the knees? Our professional therapists will sort all this out and ...
23/04/2026

Stiff neck? Suffering from back pain? Any problems in the knees?

Our professional therapists will sort all this out and put you back on track in no time.

We have Physio & Sport therapy online appointments available weekdays & Saturdays.

07966570575 📞 thepressurepoint@outlook.com 📧

London Marathon runners… this is your LAST CALL 🏃‍♂️⏳Tight calves? Heavy legs? Niggles creeping in?Get in before race da...
22/04/2026

London Marathon runners… this is your LAST CALL 🏃‍♂️⏳

Tight calves? Heavy legs? Niggles creeping in?

Get in before race day this weekend for a leg loosen up so you hit the start line feeling fresh 🙌

☎️ 07966570575

If you are suffering with any pain, don't suffer for more than you need. Book an initial assessment today and let us und...
22/04/2026

If you are suffering with any pain, don't suffer for more than you need. Book an initial assessment today and let us understand where your injury has come from, how it is affecting you and how we are going to get you free from pain and injury!

We hear too many times about patients having back pain, knee pain for years (sometimes 20+ years).

WE CAN HELP!

07966570575 ☎️

Gait and Movement analysis here at The Pressure Point! 📊📝Whether you run, walk or play sport this can help in so many ar...
21/04/2026

Gait and Movement analysis here at The Pressure Point! 📊📝

Whether you run, walk or play sport this can help in so many areas!

We look at the whole picture.. we watch you run / walk on a treadmill and complete a series of movements which can help us identify any weaknesses or compensations you may have developed through different sports, injuries or common postures!

One gentleman who came to see us wanted to find out how he could improve his general fitness and strength for when he plays tennis as he felt he was struggling with elements of the sport. After a full gait and movement analysis it became evident why he was struggling and is now following a strengthening programme to work on the areas of weakness identified.

It is not JUST for runners. It’s for anyone who wants to improve their performance and prevent injuries! 🙌🏻

Check out this video: https://streamable.com/edit/6lzho

‪Sports Therapy & physiotherapy isn't exclusive to adults; kids & adolescents can experience acute/chronic injuries too...
21/04/2026

‪Sports Therapy & physiotherapy isn't exclusive to adults; kids & adolescents can experience acute/chronic injuries too.

Call us to see how we can help.‬🙌🏻

20/04/2026

We genuinely care about our clients.. 🩵🙌

Spread the word and help other people be pain and injury free!

07966570575 ☎️

Strength isn’t just built in the gym. 💪🏻 The way you move day to day has a massive impact on how your body feels and how...
20/04/2026

Strength isn’t just built in the gym. 💪🏻

The way you move day to day has a massive impact on how your body feels and how well it holds up over time.

Whether you’re an athlete, a parent, working at a desk, or out walking the dog, we focus on your real life to help you build strength, confidence, and movement that lasts.

Your physio plan shouldn’t feel like another task on your to do list. It should fit into your life not add to the pressure. 🙌

I bet you're fed up of knee pain niggling away daily and stopping you from enjoying day to day activities!Fed up of bein...
19/04/2026

I bet you're fed up of knee pain niggling away daily and stopping you from enjoying day to day activities!

Fed up of being told to rest and take painkillers!

Help yourself and book in for an appointment to get on top and end your knee pain TODAY!

07966570575 📞 | info@thepressurepoint.co.uk 📧

Address

Active Life, Coxhoe
Durham
DH64DW

Opening Hours

Monday 8am - 9pm
Tuesday 8am - 9pm
Wednesday 8am - 9pm
Thursday 8am - 9pm
Friday 8am - 9pm

Telephone

+447966570575

Website

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