Body Balance Sports Massage Aberdeen

18/10/2025

I have had privilege of preparing so many now for world leading marathon events.

London ✅
Berlin ✅
Boston ✅
Chicago ✅

Extremely proud of my loyal clients, especially this gal who diligently adheres to her sessions and religiously follows post treatment advice.

After trusting me for all four events, zero injuries sustained and each event achieved a new personal best.

I founded my business 8 years with a dream of making significant differences to those with chronic pain and for athletes wishing to elevate performance, I am so blessed to have met such wonderful humans 🥰🥹❤️ from enthusiasts to professional athletes.

I came home today to find the most thoughtful gesture at my front door 🥹 # emotional 😭.

19/06/2025

Brand new treatment room!

Not one to ever become stagnant, I am always looking to improve the level of service offered.

Looking forward to welcoming my lovely regulars and athletes back to the clinic from the end of June.

FULLY BOOKED UNTIL END OF JULY.

25/05/2025

A city united 🥹🙏🤩

In a city weighed down by uncertainty with harsh government windfall taxes, sweeping job losses, and a council fighting desperately to keep essential services from disappearing, hope has felt in short supply.

But this weekend, something changed, for a little while, the worry faded. People poured into the streets, side by side with family, friends and strangers to celebrate something that brought light back to Aberdeen. Winning the Scottish Cup wasn’t just a victory for the Dons, it was a victory for everyone. It was pride, it was joy, it was a reminder of who we are when we come together.

In that moment, the city didn’t feel burdened. It felt alive 🥹🥹


❤️

25/05/2025

In a city weighed down by uncertainty with harsh government windfall taxes, sweeping job losses, and a council fighting desperately to keep essential services from disappearing, hope has felt in short supply.

But this weekend, something changed, for a little while, the worry faded. People poured into the streets, side by side with family, friends and strangers to celebrate something that brought light back to Aberdeen. Winning the Scottish Cup wasn’t just a victory for the Dons, it was a victory for everyone. It was pride, it was joy, it was a reminder of who we are when we come together.

In that moment, the city didn’t feel burdened. It felt alive 🥹🥹

24/05/2025

Unbelievably proud to see our lads win the Scottish League 🥹

Even prouder that I was credible enough to work on such elite athletes, likely I will be returning monthly to running my clinic, somethings never leave your heart ❤️

15/12/2024

On a temporary break….

With increasing demands of my other working commitments, I have decided to take a break from massage therapy treatments.

Should any of my existing clients have any muscular concerns or require a referral to another credible professional, please send a DM.

❤️

12/12/2024

Proud 😍🎓🎓🎓

09/11/2024

Extremely humbled ❤️⚽️⚽️

It’s always so nice to be recommended. 🥰 Despite having a degree in Business Management my ethos for my business was always to grow organically, there was never a marketing strategy, all I wanted was to improve the quality of daily living, help reduce pain, and enhance wellbeing. The past years have allowed me to connect and build relationships with the most wonderful individuals, together we have achieved so much, and I will be forever grateful for your loyalty, support and friendship.🥹

To now be receiving referrals to work on the muscular conditioning for our city’s finest AFC lads is truly incredible. I wish each of the players the best season ever. ❤️⚽️

Yours gratefully,

Charon 🩷

02/10/2024

For all runners looking to accelerate their performance, Cat has tremendous experience working with both the recreational runner and professional athletes.

Send a DM to discuss your requirements. 😀

Hi 🙋🏼‍♀️ I'm Cat and I'm the face of Escape the Ordinary. I'm a runner, running coach and busy mum of 3.

I took up running in 2018, when my youngest was just 8 months old, with a goal to simply learn how to run 5k. From there my love for running grew, I found myself running longer and longer distances and I have gone on to develop a real passion for this sport.

I work with all levels of runner from complete beginners through to more seasoned athletes and coach up to ultramarathon distances.

Through Escape the Ordinary, I want to help you achieve your running goals, no matter where you are on your journey. I'll work with you to create completely personalised training plans which fit into your life as it is right now and will be there to help and support you along the way.

I can't wait to work with you so drop me an email/message and let's have a chat to see what we can do.

27/09/2024

Looking to compete in 2025?

DM today to be added to the client waiting list.

The sooner you invest into a muscular conditioning plan, the sooner you will enhance performance and reduce recovery time.

2024 has been a tremendous year, each and every athlete has absolutely smashed their competitions, all achieved personal best performance, zero sustained any injuries 🙌🤩.

So proud 🥹❤️