Ruth Taylor Holistic Therapy

Ruth Taylor Holistic Therapy Fully qualified and experienced sports/advanced massage therapist.

Treatments are given in the comfort of your own home using high quality oils to enable you to relax and enjoy the treatments of your choice.

Now introducing!!!
20/04/2025

Now introducing!!!

05/04/2025

What is Sports Massage?

Sports massage generally focuses on specific muscle groups or problem areas - a tight shoulder or injured knee, for example.
A sports massage can be targeted towards either healing or prevention (or both.) You do not need to be a professional athlete to benefit from a sports massage, many people incorporate it into their regular health and fitness routines.

How a Sports Massage Works

A sports massage focuses on the areas needing treatment and stimulates blood circulation and the circulation of the lymph fluids. (Lymph fluids aid in getting oxygen and nutrients to a tissue's cells and in removing their associated waste products.) It also helps to increase the flexibility of the muscles and joints in question.

Benefits of a Sports Massage

A sports massage aids in the healing of muscles and tendons. It can address chronic pain and also help alleviate pain due to injuries like joint and muscle strains and sprains. A sports massage can also help prevent strains and injuries by helping you increase muscle flexibility and joint movement.

Cost £50 for a one hour treatment.

Call now to connect with business.

2025 Special offer.
07/01/2025

2025 Special offer.

Address

Dyserth
LL186DD

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm

Telephone

+447875249419

Alerts

Be the first to know and let us send you an email when Ruth Taylor Holistic Therapy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Ruth Taylor Holistic Therapy:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram