28/09/2025
š” Getting started with exercise can feel dauntingāI totally get it! Thatās why Iām sharing five things I wish Iād known when I first began š
At Slimming World, weāre all about finding movement that fits your life and makes you feel good! Our physical activity programme is designed to help you build up activity at your own pace, in a way that supports your weight loss and boosts your confidence š
Whether youāre starting from scratch or just want to move a little more, youāll never be aloneāweāll cheer you on every step of the way šŖ
Youāll find loads more tips, support, and inspiration like this at my group in Eaglescliffeš„°