Amba Rituals

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Don’t just take my word for it . . It’s not just a facial at Amba Rituals. It’s an experience. A moment of calm, a momen...
29/04/2026

Don’t just take my word for it . .

It’s not just a facial at Amba Rituals. It’s an experience. A moment of calm, a moment to decompress, connect with your soul. A moment just to forget about everything that’s going on around you.

You’ll leave not only with the post facial glow, but you’ll feel like the weight of the world has been lifted.

DM to book or comment FACIAL below and i’ll be in touch

25/04/2026

Let’s talk about body scrubs… but in a very different way ✨

In Ayurveda, we don’t exfoliate to strip the skin.
We do it to nourish, stimulate, and restore. Revitalising the body through care, not harshness.

A gentle, oil-based body scrub can:
🌿 improve circulation
🌿 support lymphatic flow
🌿 soften and hydrate the skin
🌿 help you feel more in your body again

And for women, that last one is so important. Because when life gets busy, we disconnect. We rush. We override. We forget to feel.

This kind of ritual brings you back.

Try this simple blend at home:
✨ sugar (I love to use fine brown)
✨ a nourishing oil (almond or jojoba)
✨ a few drops of Rose, Sweet Orange or Frankinsence essential oil

Massage slowly into the skin using circular motions before showering, no rushing.

It’s not just skincare . . . it’s a moment of restoration.

Would you try this as a weekly ritual? Or is this already part of your routine? 💛

You asked . . . I listened 💛My workshops are back. Over April and May, I’ll be hosting small in-person Face Massage Wor...
20/04/2026

You asked . . . I listened 💛

My workshops are back. Over April and May, I’ll be hosting small in-person Face Massage Workshops in West Ealing. After a number of requests I’ll also be hosting my first set of Online ones too ❤️

This will be a gentle space for women who want to slow down, soften facial tension, and learn simple massage techniques they can return to in their everyday life.

Those who are craving a pause and a way to care for themselves that feels simple and sustainable.

Join me in person or online as we explore gentle facial massage techniques that can help release tension, support relaxation, and become a quiet ritual you can return to at home.

📍West Ealing, London or via Zoom
🗓️ Throughout April and May

Details and registration are in the link in my bio or comment FACE below and i’ll send you a link xx

Will you be joining me

Spring is finally showing up… lighter mornings, softer evenings, and fewer layers (well I’m definitely not wearing a tri...
17/04/2026

Spring is finally showing up… lighter mornings, softer evenings, and fewer layers (well I’m definitely not wearing a trillion layers anymore!)🙌

If you’ve been feeling a bit heavy, sluggish, or stuck in low-energy mode, that’s classic Kapha season doing its thing—slow, grounding, and a little too cosy.

This is your invitation to gently shift gears ✨

In Ayurveda, this is the perfect time for Rasayana - revitalising practices that help clear what’s been building over winter and restore vitality from within.

Think gentle exfoliation, warming herbal teas, and simple daily rituals that support lightness, clarity, and a refreshed sense of energy 🌿

Less heaviness. More radiance. More you.

Products:
Aromatherapy Rollerballs -
Body Oils -
Botanical Drink -
Body Scrub -

During Kapha season (late winter/spring), we often feel a little heavier, sluggish, or puffy . . . and our skin can refl...
01/04/2026

During Kapha season (late winter/spring), we often feel a little heavier, sluggish, or puffy . . . and our skin can reflect that too.

Mukha Abhyanga (face massage with oil) is especially supportive at this time because it:
• Boosts circulation and brings fresh energy to the skin
• Helps reduce puffiness and fluid retention
• Gently detoxes through lymphatic drainage
• Leaves you feeling lighter, brighter, and more lifted

Mukha Abhyanga is a beautiful Ayurvedic facial ritual that has been practiced for centuries. It is more than just a face massage. It’s a moment of deep nourishment for both skin and mind.

Rooted in the ancient wisdom of Ayurveda, this ritual uses warm, herb-infused oils and intentional massage techniques to stimulate marma (energy) points, improve circulation, and support lymphatic drainage.

For women, it’s a powerful self-care ritual that not only enhances your natural glow, but also supports deep relaxation and emotional balance 🤍

If you’re ready to feel lighter and more radiant this season, I’d love to welcome you to try a Mukha Abhyanga treatment with Amba Rituals✨

DM to book your treatment or comment ‘relax’ below for more details x

Mothering comes in many forms.Thank you, for everything that you ❤️
15/03/2026

Mothering comes in many forms.

Thank you, for everything that you ❤️

✨ GIVEAWAY ALERT ✨In celebration of ALL you amazing women out there, I’m throwing a little giveaway.A gorgeous hamper of...
09/03/2026

✨ GIVEAWAY ALERT ✨

In celebration of ALL you amazing women out there, I’m throwing a little giveaway.

A gorgeous hamper of wellbeing treats worth over £50
including:

The favourite aromatherapy rollerball blend -
Happiness by
A Holistic Glow Facial by
Skincare goodies by

To enter follow these these simple steps:
Like this post and follow
Tag your besties - each comment equals an entry
into the giveaway
Share the love on your stories for bonus entries

** The boring bits - open to UK residents only. Facial massage will be based in West Ealing, London.

Winner will be announced this Friday 13th March

GOOD LUCK 🤞🏼🤞🏼❤️🤞🏼

06/03/2026

The rule is you have to dance a little bit in the morning before you leave the house because it changes the way you walk around in the world

Have a great weekend xx

✨This is your sign Book a treatment in March and receive 50% off.If you’ve ever wondered what all the fuss is about, liv...
04/03/2026

✨
This is your sign

Book a treatment in March and receive 50% off.

If you’ve ever wondered what all the fuss is about, live in and around West Ealing, then this is the perfect opportunity to experience a facial massage.

Take a moment for yourself this month

DM or comment ❤️ below to enquire and book your treatment (i’m working on a new booking platform - nit very tech savvy 😂 but progress is better than perfection)

Xx

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