21/09/2025
🏃♀️ Half-Marathon Massage Special – Book & Save 10%! 🏃♂️
Whether you're gearing up for race day or recovering after the finish line, give your body the support it needs with our Pre & Post Marathon Massage treatment.
💆♂️ Pre-Marathon Massage (2–7 days before your race)
Book a light, superficial relaxation massage 2–3 days before the marathon—or up to 7 days prior if you're not used to massage. This helps:
✔️ Relax tight muscles
✔️ Improve blood flow and flexibility
✔️ Warm up the body for performance
✔️ Release tension, especially in the shoulders, to improve running form
🛌 Post-Marathon Massage (1–2 days after your race)
Once the adrenaline has faded and your body has settled, it's time for a gentle recovery. A light flushing massage, such as a relaxation massage, can:
✔️ Increase circulation and help flush out waste
✔️ Reduce muscle soreness
✔️ Improve recovery time
✔️ Relieve muscle cramps
✔️ Detect any potential injuries
🚫 Avoid deep tissue massage both before and after the marathon, as it can cause fatigue and additional soreness when your body is at its most vulnerable.
💥 Special Offer:
Book both your Pre- and/or Post-Marathon Massages and receive 10% OFF each session!
✅ We are running this offer between 22nd of September and 4th of October
📅 Appointments fill quickly around marathon events – reserve your spot now and set your body up for success!
Simple visit
https://back2well-being.janeapp.co.uk/
choose relaxation massage with Melinda, Siobhan or Valeria, add "HM10% " in the note session, and we will apply your discount.
