The Self Care Sanctuary

23/11/2025

✨ A few golden pauses have opened up next week ✨

🌿 Monday 24th Nov — 1:45pm (up to 90 mins)
🌿 Tuesday 25th Nov — 12pm–2:30pm
🌿 Wednesday 26th Nov — 10am–1:30pm

If your body is calling for rest, or your mind craves a reset, these are your moments to claim.
Book your sanctuary time and let the week soften around you.

Tap the ‘Book Now’ button on my page to secure your spot.

Visit the website for full treatment menu + FAQ’s

https://selfcaresanctuary.co.uk

Jo 🤍

16/11/2025

Massage and lymphatic drainage aren’t the same — and your body knows the difference ✨

Massage works deep into the muscles to release tension and restore ease ☁️

Lymphatic drainage moves with your body’s natural rhythm — gently encouraging fluid flow, reducing puffiness, and supporting detox 💦

Ready to experience the difference?

Tap ‘Book Now’ on my page 🫶🏼

03/11/2025

❄️ Winter’s warmest embrace is back…
My much-loved seasonal aromatherapy ritual returns, infused with zesty mandarin, spicy clove, and the grounding heat of volcanic stones. A soul-soothing escape for frosty days.

✨ Available to book now through the website

✨Find it on the booking system under ‘Seasonal Specials’

07/10/2025

Had the best weekend learning + successfully completing my Lymphatic Drainage Massage training with the amazing Sasha from 🤍

I’m already in love with this treatment + the many benefits that come from receiving it 🙌🏻

I’m busy working hard behind the scenes practicing + perfecting my skills. I can’t wait to share more about Lymphatic Drainage Massage + add it to my treatment menu so you can experience it too!

Jo x

30/09/2025

Your Limited Edition Seasonal Treatment 🍂

PUMPKIN SPICE STONES 🎃

As the leaves turn and the air cools, welcome autumn’s embrace with a comforting twist on our signature ritual.

In this seasonal upgrade, handpicked basalt stones — smoothed by ancient riverbeds in Peru — are bathed in our Pumpkin Spice Essential Oil Blend: a warming infusion of cinnamon bark, clove leaf, and nutmeg. These protective spices evoke the soul-soothing scent of cosy jumpers and coffee shop favourites, inviting you to sink deeper into stillness.

As the stones glide across your body, their gentle heat mingles with the aromatic warmth of spiced oils, melting tension and grounding the senses. It’s a moment of seasonal indulgence — where the body softens, the mind quiets, and the spirit feels held. A celebration of autumn’s slower rhythm, offered with our compliments.

Available until 31st October 🎃

Book online under ‘Seasonal Specials

www.selfcaresanctuary.co.uk

20/09/2025

Your gift voucher booking process simplified…if you need any help you’re welcome to drop me a message 💌

Jo 🤍

11/09/2025

POLITE NOTICE - I no longer use Fresha as my booking system as I have switched to timely. Please book your treatments online through the website.

Thank you,
Jo

Welcome to the Self Care Sanctuary in East Ardsley. A treatment room exclusively for women to indulge in holistic massage and facials.

10/09/2025

Active holidays might not be everyone’s idea of a good time but for me it’s the ultimate act of self care.

A week of movement, sunshine, good food & chill time was just what I needed both physically, emotionally and mentally 🫶🏼

See you back in the treatment room!

Jo x

06/09/2025

Love this🥹 it’s really difficult to describe my own work sometimes so this was a little bit of fun!

If you’ve ever received a massage from me I hope you agree 🤍

07/08/2025

Spaces left for next week 💆🏼‍♀️

Monday 11th 9:45am (60 minutes)
Tuesday 12th 9am-12pm
Thursday 14th 9am & 4pm
Friday 15th 9am & 1pm-4pm
Saturday 16th 9am-2pm

A little reminder that my treatment room is closed 1st-9th September whilst I’m on annual leave ☺️

Please book your treatment online or see FAQ’s for how to book with a gift voucher

https://selfcaresanctuary.co.uk

Jo 🤍

04/08/2025

Sharing bits of my day I don’t usually post … the in-between moments that are full of warmth, mess, and the magic that lingers in the ordinary 🫶🏼✨☺️

1. Gift from a lovely client 🥹
2. Post-facial mess
3. Trolley full of oily hot stones
4. Empty choccie wrappers
5. 3 minute lunch breaks
6. A well used treatment couch
7. Never ending laundry
8. Feeling appreciated 🥹🤍