The Self Care Sanctuary

10/01/2026

Remaining January appointments:

Weds 21st 9am (75 minutes)
Tues 27th 9am/9:30am
Weds 28th 1:45pm (75 minutes)
Fri 30th 11am

The perfect opportunity to try my new Lymphatic Drainage Treatment - introductory prices are on the website + booking system until 31st January!

Browse treatments + book online ~

www.selfcaresanctuary.co.uk

Jo 🫶🏼

06/01/2026

Gifting self care has never been easier.

Digital gift vouchers are now the simplest way to treat someone you love to time, space and deep rest at The Self Care Sanctuary.

Instant to purchase, effortless to send, and beautifully simple to redeem.

Explore your options and purchase digital vouchers via the link on my page ✨

Physical vouchers are available on request, and are now presented in a simple, unadorned envelope (no dried flower decoration). Direct message to purchase.

Jo 🤍

05/01/2026

‼️ Gift Vouchers update ‼️

After almost five years of my hand‑crafted physical gift vouchers, it’s time for a gentle evolution. The original dried‑flower versions are now retired.

Physical vouchers are still available, but they’ll be simpler — and can be posted to you or the recipient, or pre‑ordered for collection if you have an upcoming appointment.

I’m now encouraging digital vouchers, which can be purchased directly through my website. They can be emailed, printed, or simply written into a card if you prefer. They also offer a smoother booking experience, as they can be redeemed online without needing to message me directly.

Thank you so much for your understanding as things shift into a more streamlined, aligned flow.

Jo 🤍

20/12/2025

UPDATE ‼️

Physical gift voucher sales are now paused until 3rd January. Thank you for all of your purchases!

If you are still needing vouchers for Christmas E-Vouchers are available to buy online through my booking system Timely (linked below)👇🏻

https://bookings.gettimely.com/theselfcaresanctuary1/bb/purchase

E-Vouchers can be printed out, emailed directly to the recipient or you can write the voucher code inside a nice card 🎁

Jo 🤍

Online appointment booking

15/12/2025

✨ Because sometimes the most meaningful gift is time to pause, recharge, and feel cared for… ✨

🎁I’m delighted to share that E‑Vouchers are now available through my booking system, Timely:

https://bookings.gettimely.com/theselfcaresanctuary1/bb/purchase

🎄They can be purchased for a monetary value or a specific treatment, making them a thoughtful way to treat someone special. E‑Vouchers can be emailed directly to the recipient—or to you, ready to be printed and tucked inside a card.

🎁They also make booking smoother, as they can now be redeemed online.

🎄For those who love the charm of a physical voucher, these are still available until 20th December. Just drop me a message if you’d like one. Physical voucher sales will pause over Christmas and resume from 3rd January.

Whether digital or physical, it’s a simple way to share a little sanctuary with someone you care about. 💛

02/12/2025

✨ Before & After: Post-Travel Reset ✨
My lovely client came straight from a long-haul flight from the Philippines and booked in for a Lymphatic Drainage treatment the very next day.

✈️ After flying, it’s common to feel heavy, puffy, or sluggish — sitting still for hours can slow circulation and cause fluid retention. Lymphatic Drainage helps to gently move that fluid, boost circulation, and support the body’s natural detox process.

🌿 The result? A lighter, more energised feeling, reduced swelling, and a refreshed glow — perfect for shaking off jet lag and giving the body a reset after travel.

She left feeling relaxed, restored and rebalanced ☁️😌✨

Head to the website for further info and online booking! Introductory offer available now 🙌🏻

🔗 in bio.

Jo

23/11/2025

✨ A few golden pauses have opened up next week ✨

🌿 Monday 24th Nov — 1:45pm (up to 90 mins)
🌿 Tuesday 25th Nov — 12pm–2:30pm
🌿 Wednesday 26th Nov — 10am–1:30pm

If your body is calling for rest, or your mind craves a reset, these are your moments to claim.
Book your sanctuary time and let the week soften around you.

Tap the ‘Book Now’ button on my page to secure your spot.

Visit the website for full treatment menu + FAQ’s

https://selfcaresanctuary.co.uk

Jo 🤍

16/11/2025

Massage and lymphatic drainage aren’t the same — and your body knows the difference ✨

Massage works deep into the muscles to release tension and restore ease ☁️

Lymphatic drainage moves with your body’s natural rhythm — gently encouraging fluid flow, reducing puffiness, and supporting detox 💦

Ready to experience the difference?

Tap ‘Book Now’ on my page 🫶🏼

03/11/2025

❄️ Winter’s warmest embrace is back…
My much-loved seasonal aromatherapy ritual returns, infused with zesty mandarin, spicy clove, and the grounding heat of volcanic stones. A soul-soothing escape for frosty days.

✨ Available to book now through the website

✨Find it on the booking system under ‘Seasonal Specials’

07/10/2025

Had the best weekend learning + successfully completing my Lymphatic Drainage Massage training with the amazing Sasha from 🤍

I’m already in love with this treatment + the many benefits that come from receiving it 🙌🏻

I’m busy working hard behind the scenes practicing + perfecting my skills. I can’t wait to share more about Lymphatic Drainage Massage + add it to my treatment menu so you can experience it too!

Jo x

30/09/2025

Your Limited Edition Seasonal Treatment 🍂

PUMPKIN SPICE STONES 🎃

As the leaves turn and the air cools, welcome autumn’s embrace with a comforting twist on our signature ritual.

In this seasonal upgrade, handpicked basalt stones — smoothed by ancient riverbeds in Peru — are bathed in our Pumpkin Spice Essential Oil Blend: a warming infusion of cinnamon bark, clove leaf, and nutmeg. These protective spices evoke the soul-soothing scent of cosy jumpers and coffee shop favourites, inviting you to sink deeper into stillness.

As the stones glide across your body, their gentle heat mingles with the aromatic warmth of spiced oils, melting tension and grounding the senses. It’s a moment of seasonal indulgence — where the body softens, the mind quiets, and the spirit feels held. A celebration of autumn’s slower rhythm, offered with our compliments.

Available until 31st October 🎃

Book online under ‘Seasonal Specials

www.selfcaresanctuary.co.uk

20/09/2025

Your gift voucher booking process simplified…if you need any help you’re welcome to drop me a message 💌

Jo 🤍