Total Orthotics

Total Orthotics Foot and Ankle Specialist with a passion for exercise and Sport. Helping rebuild movement from the groud up. Views my own

Utilising the latest technology and extensive experience to help form individual treatment plans for all lower limb issues. Do you get regular muscle or joint pain in your feet, legs or back when standing or walking? Do you suffer from frequent injuries during exercise? Do you struggle to get comfortable well-fitting footwear? Do you suffer from instability when walking or weakness in your legs? If the answer is yes to any of the above then an Orthotic assessment could help. An orthosis is an insole, brace, splint, or other artificial external device serving to support the limbs or spine or to prevent or assist relative movement.

Unique Feet deserve unique insoles
05/11/2025

Unique Feet deserve unique insoles

Don’t be tricked by false marketing claims online about generic insoles, as there is no one-size-fits-all approach when ...
31/10/2025

Don’t be tricked by false marketing claims online about generic insoles, as there is no one-size-fits-all approach when it comes to optimal footcare! 🧙‍♀️

Treat your feet to bespoke, Phits 3D-printed orthoses which are tailored to your unique foot shape and biomechanics, as trusted by over 100,000 people 👣

Whether you consider yourself sporty or not, young or not so young, your feet are essential to your wellbeing and you all deserve the best that there is to offer. Book an appointment today at Total Orthotics and you wont be disappointed.

22/10/2025
24/09/2025

Be prepared to be amazed by this. A music video like no other, featuring incredible clinics, clinicians and clients 😁.

Take a moment from your day, to listen and watch

Gait and Motion Technology

06/08/2025
24/07/2025

Caption:

Bookings for our second Psychology workshop are now open.

This session will aim to equip parents with tools to better support young athletes’ psychological development and sporting experience.

Free and open to all with limited places available. Book via link in bio.

One booking secures a place for 1x child and 1x parent / guardian.

See you there!

Pain under your heel or in your arch?Often (but not always) bad in the morning or after a day on your feet?Then it could...
24/07/2025

Pain under your heel or in your arch?

Often (but not always) bad in the morning or after a day on your feet?

Then it could be plantarfasciitis, also known as plantar heel pain.

It is often misdiagnosed or poorly managed and can take months to recover from.

The earlier the correct management is put in place, the sooner it will go.

Call for an appointment today

Sorry for the social media silence but I have had a much need break with my family. However I am now back and ready to g...
14/07/2025

Sorry for the social media silence but I have had a much need break with my family. However I am now back and ready to get stuck back into work. 😊

Address

Kneeton Road
East Bridgford
NG138LP

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