Serenity And Spirit

Serenity And Spirit Return balance & wellbeing to your life, free from physical/emotional pain, restore peace & control. I can give you back a sense of peace, calmness and control.
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Serenity And Spirit offers highly effective therapies & support which can help return the balance and well-being to your life. I can help you to break free from fears, phobias and the physical and emotional symptoms of anxiety, worry and stress. I can support you to change negative thoughts, feelings and beliefs that are preventing you from living your life. NLP, Hypnotherapy and/or Integral Eye Movement Therapy can:
* Eliminate fears and phobias
* Build your confidence
* Help you deal with weight/addiction problems
* Help you resolve Post Traumatic Stress Disorder (PTSD)
* Help you identify what you want in life and motivate you to go get it
* Help you improve sports performance

Reiki and/or Indian Head Massage can:
* Improve circulation, migraines and more
* Improve sleep and mood
* Reduce anxiety and pain
* Release stress from muscles and joints
* Restore balance to the body

Make this a habit as many times a day as you can ❤️
01/04/2026

Make this a habit as many times a day as you can ❤️

Just pause for a second…….& remember your success rate for making it through is 100%……you can do anything you believe yo...
01/04/2026

Just pause for a second…….& remember your success rate for making it through is 100%……you can do anything you believe you can 💜

I hope April brings you all you wish for 🩵
01/04/2026

I hope April brings you all you wish for 🩵

Most people are too busy managing their own life challenges to monitor yours as much as you may think. The only opinion ...
31/03/2026

Most people are too busy managing their own life challenges to monitor yours as much as you may think.
The only opinion that matters…….is Yours …..focus on that 🙏💜

Never let…………
31/03/2026

Never let…………

Yeah……🤷‍♀️😱
30/03/2026

Yeah……🤷‍♀️😱

Have a great day 💙
30/03/2026

Have a great day 💙

Some great food for thought…..my Nana used to say people come into your life for a season…..a reason…. or a lifetime ❤️
29/03/2026

Some great food for thought…..my Nana used to say people come into your life for a season…..a reason…. or a lifetime ❤️

True story……….
29/03/2026

True story……….

I wish you many little things that make you feel rich 🙏🧡
29/03/2026

I wish you many little things that make you feel rich 🙏🧡

Good morning lovely peoples 🧡
28/03/2026

Good morning lovely peoples 🧡

There is no point in could’ve……should’ve …….You’re here….you done the things …..there is no such thing as failure……only ...
27/03/2026

There is no point in could’ve……should’ve …….
You’re here….you done the things …..there is no such thing as failure……only feedback ….. you are richer in knowledge & experience …..you are amazing 🧡

Address

East Calder

Opening Hours

Monday 9am - 4pm
Tuesday 9am - 4pm
Wednesday 9am - 4pm
Thursday 9am - 4pm
Friday 9am - 4pm

Telephone

+447702563072

Website

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