What are the opening hours?

Monday 6:30am - 8:30pm Tuesday 6:30am - 8:30pm Wednesday 6:30am - 8:30pm Thursday 6:30am - 8:30pm Friday 6:30am - 8:30pm Saturday 7:30am - 1pm Sunday 7:30am - 1pm

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JD Fitness

PERSONAL TRAINING, KCR THERAPY , FITNESS CLASSES , NUTRITION
(304)

11/03/2026

🌟Junior Strength & Conditioning🌟
🌟New 6‑Week Block! 🌟

Our last block was a huge success, and we’re buzzing to launch the next round of Junior S&C sessions! These classes are designed to help young athletes build confidence, strength, coordination and a love for movement, all in a fun, supportive environment.

💥 Block Start Dates:
• Thursday 19th March – 5:00pm
• Saturday 21st March – 9:30am

Whether your young one is involved in sport or simply loves being active, these sessions are a brilliant way to develop solid foundations and healthy habits.

🔗 Booking Links:
• Thursday 5pm: https://bookwhen.com/jdfitness/e/ev-s7bte-20260319170000

• Saturday 9:30am: https://bookwhen.com/jdfitness/e/ev-sxane-20260321093000

Spaces always go quickly, so grab your spot and let’s keep building strong, happy, capable kids together.

Let’s go Team Junior S&C 💪✨

09/03/2026

🚨 Big news for our young athletes 💪🏼

A new 6‑block training cycle is coming soon to our Kids Strength & Conditioning programme!

We’re levelling up their fitness, confidence, and athletic development with structured, progressive sessions designed to help them grow stronger week after week.

🚨 Fitness Classes

We offer fitness classes morning, evening, and weekend, and families can train at times that actually fit real life. All sessions run from our East Calder base in Camps Industrial Estate, right across from Calderwood, easy to find, and even easier to love once you get started.

We offer discounts on couples memberships! Just drop us a message for more details.

JDF Team

07/03/2026

Some of the team prepping for MacTuffX in May- the rest pushing comfort zones-10x stations 10x runs 🏃🏽‍♀️ 🏃🏼

02/03/2026

STUDIO CHALLENGE WINNERS 🏋️‍♀️

Huge congratulations to all who smashed the February challenge THE HOLD! Special shout‑out to Linda for taking the top spot with a fantastic 2:13, and to Bryan for an incredible 1:39. Amazing work from everyone!

27/02/2026

Motivational

Two legends proving once again that consistency beats everything. 60kg deadlifts before most people are awake, then straight into calisthenics. That’s the standard.

So so proud!

20/02/2026

Thursday juniors smashing their session again on Thursday - their enthusiasm is impressive 💪🏼🧡🖤

05/02/2026

First Junior Strength & Conditioning class tonight!

These juniors were hard grafters👌🏼

Gave it their all, very impressed - see you next week junior team!

Still one space for this Saturday and one space for next Thursday to join in 💪🏼

29/01/2026

T shirts are finally in!

Our JDF End‑of‑Year Challenge winners showing off their T‑shirts.

Well done again team!

JDF Team

26/01/2026

BREAKING NEWS 🙌

Kids strength and conditioning classes!
Age 11-15yrs is up and running 🥳

Starting Thursday 5th February 5pm and Saturday 7th February 9:30am

This programme is delivered as a 6‑week block and payment is taken upfront. Please note that missed sessions can’t be refunded or carried over, as your child’s space is reserved for the full block thanks for understanding.

Can book your space by hitting the link below 👇

https://jdfitness.bookwhen.com/schedules/7fffxzol121v

Block booking- £60

Any questions all please drop us a message.

JDF Team

GO GO GO 🏋️‍♀️

18/01/2026

Well done this morning team!

Sunday sweat 9am

15/01/2026

We’re excited to bring our new Kids Strength & Conditioning Class to the studio soon. Keep an eye out - official dates are coming!

Team JDF

13/12/2025

Lovely afternoon spent with great company!

Best Fitness family around! 🥰🎄🎄

Address

Camps Industrial Estate
East Calder
EH278DF

Opening Hours

Monday	6:30am - 8:30pm
Tuesday	6:30am - 8:30pm
Wednesday	6:30am - 8:30pm
Thursday	6:30am - 8:30pm
Friday	6:30am - 8:30pm
Saturday	7:30am - 1pm
Sunday	7:30am - 1pm

Website

facebook.com

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