Slimming World group East Calder & Livingston

Slimming World group East Calder & Livingston Hiya I'm Sue 👋 I've lost over 3stone with Slimming World. Join my warm and friendly groups 💖

07/03/2026

Just back from Lidl for another week's shop, here is my Slimming World friendly items 💜

What a week it’s been in my Slimming World groups… and I am absolutely buzzing for every single one of you! 🎉This week w...
06/03/2026

What a week it’s been in my Slimming World groups… and I am absolutely buzzing for every single one of you! 🎉

This week we celebrated an incredible range of awards – from members achieving their ½ stone award all the way up to an amazing 8 stone award! 🤩 That’s not just weight lost… that’s confidence gained, habits changed and lives being transformed.

We also had someone reach their personal achievement target this week too, which is such a special moment. Setting a goal, staying committed and finally hitting it is just the best feeling and I couldn’t be prouder! 🥰

Every award, big or small, deserves to be celebrated because each one represents hard work, determination and showing up for yourself week after week.

What a week… I’m so proud of you all! ❤️

Quick trip into Food Warehouse today to pick up a few bits to help me with a few SP days on the Slimming World plan 💪🥦Fo...
05/03/2026

Quick trip into Food Warehouse today to pick up a few bits to help me with a few SP days on the Slimming World plan 💪🥦

For anyone who hasn’t tried it yet, SP days (Speed & Protein) are a great way to give your weight loss a little boost by filling up on loads of speed foods and lean protein. Perfect when you want to refocus and get the scales moving in the right direction again!

Do you ever do SP to give your weight loss a boost? And what are your go-to SP foods or meals? Always looking for new ideas to try! 👀🥗🍗

📚✨ World Book Day… but make it Food Optimising! ✨📚While everyone else is reaching for a novel today, I’ll be over here w...
05/03/2026

📚✨ World Book Day… but make it Food Optimising! ✨📚

While everyone else is reaching for a novel today, I’ll be over here with the only book I really need… my Slimming World Food Optimising book 💕

Not exactly a thriller… unless you count the excitement of stepping on the scales after a 100% on-plan week 😅

This little beauty is packed with:
🥗 Pages of Free Food freedom
🍓 Speed Food inspiration
🧀 Healthy Extra guidance
🍽️ Real-life, family-friendly meals
💡 The knowledge to lose weight without feeling deprived

It’s not just a book… it’s confidence, structure, support and proof that you can eat well and still see amazing results 🙌

On World Book Day, this is the one that’s changed the most lives in my world 🌍❤️

If you could write your next chapter, what would it say? 📖✨

Love a dinner that feels a little bit fancy but still totally on plan 😍Tonight I couldn’t wait to try the new Slimming W...
04/03/2026

Love a dinner that feels a little bit fancy but still totally on plan 😍

Tonight I couldn’t wait to try the new Slimming World dauphinoise potatoes and oh my goodness… they did NOT disappoint 🙌 Absolutely fab! Creamy, comforting and the perfect side without all the usual guilt.

I had mine alongside a beautiful medium rare steak 🥩, a salad for that Speed boost 🥗 and some peppercorn sauce to finish it off.

Oh I am GOOD to myself 😂✨

How do you like your steak and what would you have with it? 👇🥩

03/03/2026

Yes to sunshine 🌞🎉🫶

How good is this for a Slimmer of the Week surprise 😍One of my lovely Slimming World members popped a tin of pease puddi...
02/03/2026

How good is this for a Slimmer of the Week surprise 😍

One of my lovely Slimming World members popped a tin of pease pudding into the basket this week… and I have to confess 🙈 I have NEVER EVER tried it!!

I don’t even know how I’ve managed that 🤣

So now I need your help…

👉 Have you tried pease pudding?
👉 What do you actually do with it?
👉 Is it a spread? A side? Do you heat it up?

I’m always up for trying something new (especially when it’s something members recommend 💛) and we all know some of the best ideas come from group!

Give me your best pease pudding inspiration below ⬇️ I’m ready to be converted! 😆

Did you know it’s National Pie week 🥧🥧Recipe of the Week 🥧Beef and mushroom pies Comfort food calling! Rich beef, chunky...
02/03/2026

Did you know it’s National Pie week 🥧

🥧Recipe of the Week 🥧

Beef and mushroom pies

Comfort food calling! Rich beef, chunky veg and creamy cannellini beans simmer low and slow for the ultimate cosy-day feast.

All of our recipes are healthy, delicious and can be easily adapted to suit any need or preference. This recipe has been specially selected as part of our partnership with Diabetes UK.

🥧Ingredients 🥧

⭐️1 onion, finely sliced
⭐️3 celery sticks, finely sliced
⭐️300g chestnut mushrooms, quartered
⭐️3 carrots, peeled and sliced into 2cm rounds
⭐️3-4 sprigs of fresh thyme
⭐️3 garlic cloves, crushed
⭐️400g lean stewing beef, visible fat removed, chopped into 2cm chunks
⭐️1 litre low-salt beef stock
⭐️1 tbsp Worcestershire sauce
⭐️2 x 400g cans cannellini beans, drained and rinsed
⭐️150g reduced-fat puff pastry
⭐️1 egg yolk, beaten
⭐️500g spring greens, shredded, to serve

🤩Method 🤩

⭐️Preheat your oven to 160°C/fan 140°C/gas 3. Put all the ingredients except the beans, pastry, egg yolk and spring greens in a large, flameproof casserole dish and season with pepper. Bring to a simmer on the hob, then cover and cook in the oven for 2 hours.

⭐️Remove the lid. Stir well and return to the oven, uncovered, for a further 1 hour 30 minutes, adding the beans for the last 20 minutes.

⭐️While that’s happening, stamp out 12 mushroom shapes (weighing no more than 12.5g each) from the pastry, or slice the pastry into 6 x 25g squares. Line a large baking tray with baking paper and lay the pastry shapes on top. Brush with the beaten egg and chill until needed.

⭐️Remove the casserole dish from the oven, cover and place over your lowest heat on the hob to keep warm. Increase the oven to 220°C/fan 200°C/gas 7 and bake the pastry for 20-25 minutes until puffed and golden. When the pastry’s almost ready, steam the spring greens for 2-3 minutes.

⭐️Divide the beef mixture between 6 bowls, discarding the thyme sprigs, then add 2 mushroom pastry shapes (or 1 pastry square) to each. Serve with the spring greens.

There is just something about a Sunday roast 🥰🍽️Today’s was a beautiful gammon joint with all the trimmings 🙌That carrot...
01/03/2026

There is just something about a Sunday roast 🥰🍽️

Today’s was a beautiful gammon joint with all the trimmings 🙌

That carrot & swede mash from Home Bargains is an absolute GAME CHANGER! 🥕✨ Completely Slimming World friendly and swip free, and honestly… no peeling, no boiling, no mashing, no faff 🙌

Perfect for when you want all the comfort of a proper roast without spending half the day in the kitchen. It adds loads of flavour, gives you that extra boost of Speed foods and makes the plate look even more colourful 😍

Sunday dinner vibes ✔
Family happy ✔
Plan on track ✔

Sometimes it’s the simple swaps and handy finds that make this lifestyle so much easier 💛

Who else loves a roast without the faff? 🙋‍♀️

All day brekkie for the win 🙌🍳When you need something quick, filling and totally on plan… this is your sign 👇⏱ Ready in ...
27/02/2026

All day brekkie for the win 🙌🍳

When you need something quick, filling and totally on plan… this is your sign 👇

⏱ Ready in 15 minutes
🥚 Packed with protein
🥗 Loaded with Speed
🍞 Healthy Extra bread
❤️ Super satisfying

Eggs, loads of speedy goodness and that all-important slice of bread to dip (because who doesn’t love a runny yolk moment 😍). Simple, delicious and keeps me full for hours – the perfect way to set me up for the day without overthinking it.

Proof that you don’t need anything fancy to stay on track… just good, wholesome food that works 💫

Who else loves an all day breakfast? 👇

Who knew I’d still be learning new things thanks to my amazing Slimming World members?! 😍One of my lovely members was te...
26/02/2026

Who knew I’d still be learning new things thanks to my amazing Slimming World members?! 😍

One of my lovely members was telling me all about golden kiwis… and I’ll be honest, I didn’t even know they existed! 🙈 Of course I had to go on the hunt and managed to grab some in Lidl – and WOW.

They are so much sweeter and softer than the green ones, less tangy and just absolutely delicious! 🥝✨ I am officially a HUGE fan.

Proof that group isn’t just about support and motivation… it’s also where I get all the best food tips and ideas every single week ❤️

Have you tried golden kiwis yet? Are you team green or team gold? 😍

If you’re looking for a delicious Healthy Extra option… this one is a winner 🍞✨I’ve been trying Jason's Sourdough bread ...
25/02/2026

If you’re looking for a delicious Healthy Extra option… this one is a winner 🍞✨

I’ve been trying Jason's Sourdough bread as my Slimming World Healthy Extra fibre choice and I have to admit… I’m a fan 🙌

Yes, you only get one slice – but oh my goodness it is worth it 😍 Thick, satisfying, full of flavour and feels like a proper treat alongside your meals. Perfect with eggs, topped with smashed avocado, or simply as toast with your favourite free toppings.

One of the things I love most about group each week is how many ideas I pick up from my members 💡 You are all constantly inspiring me to try new things and think outside the box – and this was definitely one of those recommendations!

Have you tried it yet? What’s your favourite Healthy Extra at the moment? 💬❤️

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Bowling Club, , 255 Main Street
East Calder
EH530EL

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