Remedy - Rebalance Revive Restore

Remedy - Rebalance Revive Restore Remedy is based in the fabulous clinic The Retreatery, where it is a pleasure to be part of the professional team looking after the people of East Grinstead.

Based in East Grinstead & Reigate an experienced team, with a passion for helping people, providing osteopathy, rehab, sports massage, deep tissue massage, hot stones and laser therapy! Osteopathy is a safe and effective form of healthcare, suitable for people of all ages, and can help a wide range of problems. Osteopaths are a regulated profession, we undergo a minimum four year degree based training, we gain over a 1000 hours of clinical experience with patients before we graduate.

Is your body trying to tell you something?From persistent back pain to tension headaches, your body often gives you subt...
07/11/2025

Is your body trying to tell you something?

From persistent back pain to tension headaches, your body often gives you subtle signs that it needs a little extra care.

Here are 5 common signs it might be time to see an osteopath:
➡️ Ongoing back or neck pain
➡️ Frequent headaches or migraines
➡️ Stiffness or restricted movement
➡️ Repetitive strain or sports injuries
➡️ Postural aches from work or lifestyle

Osteopathy helps to identify the root cause of pain not just the symptoms, restoring balance, movement and long-term comfort.

If any of these sound familiar, it might be time to give your body the support it deserves.

📍 Book your appointment via the link in our bio.

Pain isn’t something you have to live with. Osteopathy helps identify the root cause, restore balance, ease tension and ...
05/11/2025

Pain isn’t something you have to live with. Osteopathy helps identify the root cause, restore balance, ease tension and help you move freely again.

An osteopathic treatment can help you reset, realign and feel like you again.

Click the link in our bio to book an appointment today 🔗

💬 We’d love to hear from you! 💬Your feedback means so much to us at Remedy Health Clinic. If you’ve visited us for treat...
30/10/2025

💬 We’d love to hear from you! 💬

Your feedback means so much to us at Remedy Health Clinic. If you’ve visited us for treatment, your experience could help others who are searching for the right support for their health and wellbeing.

Leaving a Google review only takes a minute, but it makes a huge difference, it helps us grow, improve, and continue providing the best care for our patients.

Google “Remedy Health Clinic” to leave a Google Review

We’re so grateful for this kind review from one of our amazing patients:“I have been seeing Liz for years now for knee a...
28/10/2025

We’re so grateful for this kind review from one of our amazing patients:

“I have been seeing Liz for years now for knee and back issues and she never fails to make everything better!”

Helping people move better, feel better, and live without pain is why we do what we do. Thank you for trusting us with your care.

👉 Have you visited us recently? We’d love to hear your feedback too, your reviews help others find the support they need.

Ever felt a sharp, shooting pain down your leg? It could be sciatica.Sciatica isn’t a condition on its own, it’s a sign ...
23/10/2025

Ever felt a sharp, shooting pain down your leg? It could be sciatica.

Sciatica isn’t a condition on its own, it’s a sign that your sciatic nerve (the longest nerve in your body) is irritated or compressed. The result? Pain, tingling, or weakness that can travel from your lower back, through your hip, and all the way down your leg.

The good news? With the right care, most people find relief and get back to moving comfortably.

👉 Save this post if you’ve experienced leg or back pain, and book a discovery call to find out how we can help.

Stay connected, stay well! 💻 Want expert tips on managing pain, boosting mobility, and supporting your overall health? O...
21/10/2025

Stay connected, stay well! 💻

Want expert tips on managing pain, boosting mobility, and supporting your overall health? Our monthly newsletter is packed with advice from our osteopaths, clinic updates, and wellness insights to help you feel your best.

✨ Be the first to know about new services and special offers.

👉 Sign up today via the link in our bio!

Meet Lara!Lara began her career in mental health after earning her Occupational Therapy degree in 2003, working passiona...
16/10/2025

Meet Lara!

Lara began her career in mental health after earning her Occupational Therapy degree in 2003, working passionately for 15 years across the UK. After retraining as a clinical massage therapist, she found a new way to reignite her love for helping people.

From supporting trapeze artists at Glastonbury 🎪 to easing everyday aches and pains, Lara believes every person’s story is written in their muscles and nerves and she loves being part of their journey to recovery.
She has specialist training in Advanced Myofascial Release for Head, Neck & Jaw (helping with migraines) and is continuing to expand her expertise in scar therapy and oncology massage.

We’re so lucky to have Lara on the team at Remedy Health Clinic 💚

What is knee pain and why does it happen?Knee pain isn’t just “wear and tear.” It can come from many different causes li...
14/10/2025

What is knee pain and why does it happen?

Knee pain isn’t just “wear and tear.” It can come from many different causes like muscle imbalance, joint strain, overuse, old injuries, or even issues higher up (like your hips or lower back) that change the way you move.

Common signs include stiffness, swelling, or discomfort when walking, climbing stairs, or after sitting for long periods.

If knee pain is slowing you down, book a discovery call to find out how osteopathy may help.

Why choose Remedy Health Clinic?✅ 15+ years of hands-on experience✅ 500+ patients supported on their health journey✅ 30+...
09/10/2025

Why choose Remedy Health Clinic?

✅ 15+ years of hands-on experience
✅ 500+ patients supported on their health journey
✅ 30+ years as an athlete & coach, bringing real-world insight to every treatment

We combine expertise, experience, and passion to help you move better, recover faster, and feel your best.

📅 Ready to take the first step? Book your appointment today via our website.

We’re hiring! 🙋‍♀️ Remedy Health Clinic are looking for another fully qualified Osteopath(s) to join our growing team, i...
03/10/2025

We’re hiring! 🙋‍♀️

Remedy Health Clinic are looking for another fully qualified Osteopath(s) to join our growing team, in Reigate and East Grinstead

If you’re looking for a new opportunity, please send your cover letter and CV to welcome@remedyhealthclinic.co.uk

We can’t wait to hear from you!

Curious if osteopathy could help you?At Remedy Health Clinic, we offer a free discovery call so you can ask questions, l...
02/10/2025

Curious if osteopathy could help you?

At Remedy Health Clinic, we offer a free discovery call so you can ask questions, learn more about how we work, and see if we’re the right fit for your needs.

It’s a no-pressure chat, just an opportunity to understand your options and take the first step toward feeling better.

📅 Book your discovery call today through our website

Address

Reigate RFC, Colley Lane
Reigate
RH29JB

Opening Hours

Monday 11am - 8pm
Tuesday 11am - 8pm
Wednesday 11am - 3pm
Thursday 1pm - 7:30pm
Friday 12pm - 4pm
Saturday 11am - 3pm

Telephone

+441342457070

Website

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