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Shuna Hammocks Trichology

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Shuna Hammocks Trichology

Shuna Hammocks, is specialised in hair loss and scalp conditions in Forest Row, West Sussex.

Trichology is the science of the hair and scalp, both in health and disease. The starting point for successful treatment is an accurate diagnosis. Once this has been established through an initial consultation, I can offer professional advice and treatments for a wide range of hair and scalp problems, as well as guidance on general hair care. Whether you think your complaint is cosmetic or more medically based, I can offer my expert opinion as to the best way to treat this. After 21 years of practising Trichology, as a Consultant Trichologist I can completely appreciate how much of an impact these conditions have on your confidence and quality of life.

07/12/2025

💡 Ever wonder which conditioner is right for YOUR hair type?

🤔 Look no further! Our latest infographic breaks down different types of conditioners and who they benefit most. Say goodbye to guesswork and hello to healthier, happier hair! ✨

Article link in the comment

05/12/2025

Struggling with a hair loss diagnosis? Don't settle for guesswork.

As a Consultant Trichologist with 24+ years of clinical practice, I use advanced diagnostics such as Trichoscopy to provide a precise, medically reviewed root-cause analysis.

Whether you need a complete in-clinic examination (Sussex) or a detailed virtual plan, our consultation journey delivers a definitive path to recovery.

Ready for a treatment plan based on clinical expertise, not trial-and-error?

➡️ Start your expert consultation here: https://shunahammockstrichology.com/services/

29/11/2025

How to Choose the Right Conditioner for Your Hair Type (A Trichologist’s Expert Guide)

Finding the right conditioner isn’t about choosing the trendiest bottle; it’s about matching ingredients and formulation to your hair type. Fine hair needs volume without heaviness, curly hair needs moisture and definition, and sensitive scalps; they do not need conditioner touching the scalp at all!

Trichologist Shuna Hammocks expertly explains how conditioners work, which formulations suit different hair textures, and when to seek professional advice for persistent dryness or excessive shedding.

(Link in the comment)

02/11/2025

The Scientific Truth About Daily Hair Washing and Scalp Health

If you exercise or sweat frequently, daily hair washing is usually healthier than leaving sweat and oil on the scalp. Clean roots support a calm, comfortable scalp environment, and hair growth happens inside the follicle; washing does not slow it down. Use a gentle cleanser on the scalp and focus conditioner on the mid-lengths and ends to prevent dryness.

Read more: https://shunahammockstrichology.com/2025/11/02/daily-hair-washing-and-scalp-health/

06/10/2025

Five Pillars of the Trichologist’s Role For Hair Loss & Scalp Treatment

A trichologist bridges the gap between hairdressing and medicine. My role is to identify what is truly going on, refer you quickly when needed, teach you exactly how to care for your scalp and hair, and, where appropriate, ensure your plan aligns with GP or Dermatology advice.

Read more: https://shunahammockstrichology.com/2025/10/06/five-pillars-of-the-trichologists-role-for-hair-loss-scalp-treatment/

03/09/2025

Should I Trust Argan Oil for My Hair? A Consultant Trichologist’s Perspective

Argan oil can improve shine, softness, and reduce frizz, especially for dry, coarse, or curly hair. However, not all argan oil products are equal, and results depend on your hair and scalp type, as well as the amount of sun or heat exposure after application. If you are on a sunny holiday, please refrain from using any oil at all. For best results, use 100% pure, cold-pressed argan oil only on the lengths, not the scalp.

If you’re dealing with hair loss or breakage, a personalised consultation is essential.

30/08/2025

Female Pattern Baldness (Female Pattern Hair Loss) is a hereditary thinning that affects the top and crown, caused by follicle sensitivity to normal DHT. Hairs gradually miniaturise so the parting widens, volume drops, and the scalp looks more visible, while the sides and back often stay denser.

It can start after puberty and is common around perimenopause or menopause. PCOS, thyroid imbalance, and low iron may coexist and should be checked. Unlike telogen effluvium, which sheds full-length hairs from all over, FPHL shows finer, shorter hairs in a typical pattern.

At Shuna Hammocks Trichology in Forest Row, Sussex, we confirm the diagnosis with examination and dermoscopy, review blood tests and discuss realistic options. Management aims to stabilise and improve appearance with scalp care, hair-friendly styling, nutrition guidance, and coordinated medical choices.

09/08/2025

Hello everyone! A lot of you have been asking about how to choose the right shampoo for your scalp and hair type. In this video, I break down the key differences and share my approach, which is inspired by Philip Kingsley's ethos.

It's not just about what shampoo you use, but also about understanding your specific needs. If you have an itchy or greasy scalp, you might need an antifungal or antibacterial shampoo. For fine hair, shampoos with high and low molecular weight proteins can add body. And for coarse, thick, or wavy hair, a moisturising shampoo with a lower volume-causing protein content can help smooth things down.

It's about going beyond just your hair colour or style and focusing on what your scalp and hair truly need.

If you'd like to find out more about your particular hair and scalp type, you can contact me on the website.

23/07/2025

Hair loss after COVID? You're not alone. It's not uncommon to experience hair loss for up to a year after recovering from COVID-19.

There are a few reasons for this:

- Inflammation: The body's inflammation markers (like CRP and ESR) can be affected.

- Fever: A high fever can cause hair to go into a "resting" phase and fall out excessively.

- Other factors: Being unwell can lead to a poor diet or a change in your routine, which can also impact hair health.

A trichologist can help you identify the cause of your hair loss and recommend the most suitable solution for you. If you have concerns about post-COVID hair loss, please don't hesitate to reach out.

19/07/2025

Consulting a Flare of Alopecia Areata Incognita: Q&A with Trichologist Shuna Hammocks

Dear Shuna

I realise it’s unlikely, as it’s very short notice to be asking, but I wondered if you might have any last minute availability for a face to face consultation

I received a diagnosis of alopecia areata incognita (along with seborrheic dermatitis and TE) back in 2023 and I feel it’s really flared up recently. At the time, I was prescribed a 6 week course of topical steroid lotion and I was recommended some shampoos, which I continue to use to this day.

When I was originally diagnosed, the alopecia was mainly contained on the left hand side but I’ve been experiencing a lot of hair fall and noticeable thinning all over recently, especially on the crown, along with little red bumps on the scalp which are quite sore.

Can I book in to see you please?

L.

Link in the comment.

12/07/2025

Some kind words from our female hair loss treatment patients at the clinic.

If you are suffering from female pattern baldness, stress-related hair loss, menopause hair loss, or any other hair loss symptoms, feel free to contact me for a discreet and bespoke consultancy and treatment plan.

05/07/2025

Fragile Hair, Thyroid Health & Extension Damage

When your hair starts to feel more fragile than usual, it’s often a signal that something deeper may be at play.

A recent client shared that she’d been wearing extensions for several months, which, unfortunately, had caused visible pulling and breakage, particularly around the hairline. Add to this a history of low thyroid function, and it’s no surprise that the hair was struggling to cope.

The thyroid plays a key role in regulating the hair growth cycle. When underactive, it can slow regrowth and weaken the hair structure, making it more susceptible to mechanical stress, such as tight or heavy extensions.

In cases like this, wearing a hairpiece temporarily can be a kind, practical choice while we focus on healing the scalp and protecting the remaining hair.

A professional consultation allows us to explore:

- How underlying health may be impacting your hair
- Early signs of traction alopecia or other scalp stress
- Personalised strategies to support regrowth and hair strength

Even in challenging or complex situations, there’s always something we can do. If your hair has changed and you're unsure why—or what to do next—you're not alone.

📍If you're near Forest Row and would like to explore your next steps, I'm here to help. A warm, respectful consultation can make all the difference.

Address

Willow Suite, Forest Row
East Grinstead
RH185EH

Opening Hours

Monday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Saturday	8am - 5pm

Telephone

+447860387332

Website

https://shunahammockstrichology.com/

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Our Story

Trichology is the science of the hair and scalp, both in health and disease. The starting point for successful treatment is an accurate diagnosis, combined with a sympathetic ear and plenty of compassion. Once this has been established through an initial consultation, I can offer professional advice and treatments for a wide range of hair and scalp problems, as well as guidance on general hair care. Whether you think your complaint is cosmetic or more medically based, I can offer my expert opinion as to the best way to treat this. You and I together can work towards the fabulous hair you deserve. After nearly 20 years of practising Trichology, as a Consultant Trichologist I can completely appreciate how much of an impact these conditions have on your confidence and quality of life. I pride myself on being able to use my knowledge, experience and holistic approach to support you during this frightening time.

I look forward to hearing from you.

Shuna