Dawn Goodes Therapies

19/11/2025

ARE YOU IN PAIN? NOT SURE WHO TO SEE?

Sports Massage is a great place to start if you have muscular pain, and if it doesn't get to the root of the problem, then I know who to refer you to.

I work for Simply Osteo at East Grinstead Sports Club on Thursdays from 3pm to 8pm, alternate Saturdays from 8.30am to 1.30pm, and from Wednesday 17th December, alternate Wednesdays from 8am - 12pm.

Please go to https://www.simplyosteo.com/east-grinstead-sports-club to book your session online.

17/11/2025

If you've been curious about whether Craniosacral Therapy (CST) might be advantageous for you, I encourage you to reach out for a complimentary conversation to explore the potential benefits of CST. This gentle, hands-on treatment aims to enhance the body's natural healing processes by improving the functioning of the central nervous system. In recent studies, CST has been shown to help alleviate stress, reduce chronic pain, and improve overall well-being. By engaging in a free discussion, you can gain insights into how CST could specifically address your unique needs and conditions. Please feel free to contact me to learn more about how this holistic therapy could positively impact your life.

Phone | Email | Text | WhatsApp
07919 537570
goodesdawn@gmail.com

Based in East Grinstead.

31/10/2025

A lovely review from a client who thoroughly enjoyed their CST session.

30/10/2025

I'm resuming my sports and deep tissue massage services at Simply Osteo Clinic, located at East Grinstead Sports Club. You can find me there on Thursdays between 5 pm and 8 pm, as well as every other Saturday from 10 am to 1 pm. To schedule an appointment, visit: https://www.simplyosteo.com/east-grinstead-sports-club.

There's a special promotion curerntly available: enjoy a £15 discount on a one-hour massage session until October 31, 2025. Simply mention 'October15' when booking.

29/10/2025

My passion is to identify the source of your discomfort through massage therapy. With my expertise as a Craniosacral Therapist, I can assist in resolving persistent physical problems, such as lower back pain, whiplash and frozen shoulder.

You can book your sessions online at www.simplyosteo.com. Keep an eye on Simply Osteo's social media for unique deals and discounts.

29/10/2025

Craniosacral therapy (CST) is a gentle, hands-on approach that may help support the body's natural healing processes. It focuses on the craniosacral system, which includes the membranes and fluids surrounding the brain and spinal cord. By creating space and relaxation, the aim is to support the body, mind and soul, and potentially improve the functioning of the central nervous system.

CST is often used to complement other treatments and is believed to assist in alleviating a variety of conditions. Some potential benefits may include relief from chronic pain, migraines, stress-related disorders, and fatigue. It is also considered beneficial for those recovering from trauma or surgery, as it may help reduce tension and promote relaxation.

Please do get in touch to discuss how CST may be beneficial for you.

DM | EMAIL | CALL | TEXT | WhatsApp
07919 537570
goodesdawn@gmail.com
www.dawngoodestherapies

Based in East Grinstead.

27/10/2025

24/10/2025

A Craniosacral Therapy (CST) session can provide profound tranquility and relaxation, helping to balance your nervous system and giving your body the opportunity to heal naturally with its own inherent wisdom.

If this resonates with you, feel free to reach out to explore how CST might be advantageous for you.

DM | EMAIL | TEXT | WhatsApp | CALL
07919 537570
goodesdawn@gmail.com
www.dawngoodestherapies.com

Based in East Grinstead, West Sussex.