The Yoga Thread

02/09/2023

It’s all about the green for me!
Absolutely love ’s paintings. Tucked away on a working farm. No. 41 on the trail. I got lost in these paintings and they revealed more of themselves to me the longer I spent with them. Go and make friends with them if you can!

01/09/2023

September is for me, a time of energy, renewal and routine. Definitely a good time to establish a dedicated yoga practice. If this sounds appealing to you, perhaps my next block of classes starting soon is just for you, I’d love you to join! See my website for more 💛

01/09/2023

My classes at the brilliant Yoga Life Studio in Eastbourne will begin again very soon. Ideal for the early birds out there. A gentle introduction to Ashtanga on Monday mornings and a deep dive into self practise on Wednesday mornings. Please get in touch if you'd like to sign up or find out more.

UPCOMING EVENTS UPCOMING EVENTS Sep 11 to Oct 16 An Introduction to Ashtanga Mon, Sep 11, 2023 8:00 AM Mon, Oct 16, 2023 9:00 AM Yoga Life Studio (map) Google Calendar ICS These classes will introduce you to the fundamentals of Ashtanga Yoga - a dynamic form of Hatha Yoga. I will break down basic po...

28/06/2023

Deepak Chopra’s meditation for Peace - A Glasto highlight 🙏🏽💫

27/06/2023

Some worthy messages from Worthy Farm, the best of times with beautiful people 💛 .mcallister.412

22/05/2023

22/05/2023

On Mondays and Wednesday mornings I teach Ashtanga at the delightful Yoga Life studio. Monday is an introductory class and Wednesday is Mysore style. There are spaces in both and this is a beautiful way to start the day! Come and join us or find out more about my teaching, ashtanga and the classes, here https://www.theyogathread.com/about-louise and here https://www.theyogathread.com/events or here https://www.theyogathread.com/ashtanga-info-

16/03/2023

Finally! I’m so happy to say I’m teaching again. One-to-ones in my new (little) home studio and group classes at the lovely .
I’m especially excited about the Mysore class starting April 19th. All info on website. Link in bio. I’d really love you to come and practice with me…🙏🏽