You Fit East Kilbride

04/03/2026

🚨 CLASS TIMETABLE UPDATES 🚨

We’ve made some slight changes and added a few extra classes to the timetable at YouFit East Kilbride 💪

A copy of the new timetable will be available at reception in the club. Be sure to check out the updated schedule and get yourself booked in!!

04/03/2026

GET YOUR HEALTH & WELLNESS BACK with a FREE trial pass to your You Fit Club.

youfitclubs.co.uk/freepass/

04/03/2026

Only 3 days to go until our Back pain seminar!
Sports, Life, Work
Call us on 01-355-354-410 to secure your space.

💜 BACK PAIN SEMINAR – You Fit East Kilbride 💜

Struggling with back pain? You don’t have to just “put up with it.”

Join us at You Fit East Kilbride for an informative and practical Back Pain Seminar delivered by Sports Life Work.

🗓 Saturday 7th March
⏰ 12:30pm

We’ll be discussing:
✔️ The common reasons you may be experiencing back pain
✔️ Myths and false causes
✔️ What current evidence says actually improves pain
✔️ Simple ways you can start seeing improvement straight away

This is a great opportunity to better understand your body and take control of your recovery 💪

📩 Book in now to secure your spot. Bookings open up 1 week in advance on the online booking system
📲 More info: | 07981 526466

Spaces are limited – don’t miss out!

03/03/2026

Training Tip Tuesday !

Find your WHY.

Stepping into the gym with a clear plan and structure will maximise your progress, motivation and enjoyment !

Don't know how to make a plan or need some help?

Speak to our instructors and we can help you !

01/03/2026

Thank you all for participating in this week's You Fit challenge.

Congratulations to Andy scoring 69.8kg and Sarah scoring 40.1kg.

To claim your prize,please contact the club.

01/03/2026

🌸 JOINFREE Spring Offer at You Fit East Kilbride 🌸

Thinking about joining? Why not try us first! 👀

Grab your FREE PASS via our website and experience everything You Fit East Kilbride has to offer — gym, pool, sauna, steam room, classes and more 💪🏊‍♂️

If you love it (we think you will 😉), join this March with:
✨ £0 Admin Fee
✨ Use code JOINFREE
✨ Full access from day one

Ready to give it a go?
👉 https://youfitclubs.co.uk/freepass/

Or pop in for a tour — we’d love to show you around!

26/02/2026

💜 BACK PAIN SEMINAR – You Fit East Kilbride 💜

Struggling with back pain? You don’t have to just “put up with it.”

Join us at You Fit East Kilbride for an informative and practical Back Pain Seminar delivered by Sports Life Work.

🗓 Saturday 7th March
⏰ 12:30pm

We’ll be discussing:
✔️ The common reasons you may be experiencing back pain
✔️ Myths and false causes
✔️ What current evidence says actually improves pain
✔️ Simple ways you can start seeing improvement straight away

This is a great opportunity to better understand your body and take control of your recovery 💪

📩 Book in now to secure your spot. Bookings open up 1 week in advance on the online booking system
📲 More info: | 07981 526466

Spaces are limited – don’t miss out!

26/02/2026

💸🔥 PAY DAY JUST GOT BETTER AT YOU FIT EAST KILBRIDE! 🔥💸

Ready to invest in YOU this payday? Here’s your sign 👇

At You Fit East Kilbride, we’re giving you the perfect excuse to get started:

✅ £0 Admin Fee (usually £25!)
✅ £0 Joining Fee
✅ £15 OFF your February payment

That’s more money in your pocket AND a fresh start for your fitness goals 💪

Whether you’re looking to build strength, boost confidence, or feel your absolute best — there’s no better time to join.

📍 Visit us at East Kilbride
⏳ Limited time payday offer – don’t miss out!

Drop us a message or join online today and let’s make February your strongest month yet

26/02/2026

Core stability Class @ You Fit East Kilbride.
45 minute low intensity session combines mat based core strength and flexibility training to improve your functional ability. Starts Thursday 5th March with Yvonne.

25/02/2026

🎉 FREE FRIEND FRIDAY – 27/02/26 🎉
at You Fit East Kilbride

Members… bring a friend along FREE on Friday 27th February! 💪✨

Show them around the gym, hit a class together, relax in the pool, sauna or steam room — and let them see what You Fit is all about 🙌

📍 You Fit East Kilbride
Tag your workout buddy below 👇

25/02/2026

Join us between 10am and 1pm today and enjoy our members coffee and cake day.
Copper Black Coffee Ltd thank you for supplying your top tier product for this day.
You Fit East Kilbride fans