Purple Dove Studio

03/03/2026

ALL OUR CLASSES ON THE TIMETABLE ARE PART OF YOUR MEMBERSHIP, OR YOU CAN DROP IN FOR £9. JUST REMEMBER YOU DO NOT NEED TO BOOK, JUST TURN UP

02/03/2026

Your skin barrier protects you from:
👉pollution
👉UV damage
👉Dehydration
👉Irritation
A professional facial strengthens this barrier especially when supported with home care

02/03/2026

02/03/2026

MONDAYS CLASSES:-
We are still in Retrograde; so come to a safe place and decompress, re-align to get back into the swirling energies out there 🥰

✔️10:00 to 11:00 Mixed Level Yoga Practice
(Bev)

✔️16:30 to 17:15 Stretch & Tone Inspired by Yoga
(Allison)

✔️17:30 to 18:25 Yin Yoga
(Donna)

✔️18:30 to 19:15 Challenging Yoga
(Allison)

✔️19:15 to 20:15 Restorative/Supportive Yoga
(Allison)

28/02/2026

Your facial results start at home 😍

Using a professional cleanser like those from Eve Taylor helps:
🌟Maintain hydration
🌟Protect skin barrier
🌟Prevent breakouts
🌟Support collagen health

If you've ever had a facial with me, I'll always recommend the right cleanser for YOUR skin type - not a one-size-fits-all.

27/02/2026

Contact Allison on 07952535952

27/02/2026

Friday Cuppa with Lesley.

As we are approaching the start of a new month, it is time for another mudra.
Spring officially begins in the middle of March. With this in mind an energy giving mudra would be in order.

This month is is Prana mudra

OVERVIEW
Prana Mudra, often referred to as the "life force seal," is a hand gesture used in yoga and meditation that helps activate and balance the vital energy (Prana) within the body. It stimulates the root chakra (Mooladhara) and awakens dormant energy. By combining the energies of the earth, water, and fire elements, this mudra promotes physical, mental, and spiritual health.

KEY BENEFIITS

Increases Vitality and Energy:
Prana Mudra stimulates the flow of energy throughout the body, helping to combat fatigue and low energy levels.

Enhances Mental Clarity and Focus:
Regular practice of Prana Mudra can improve concentration, awareness, and productivity. It helps to clear mental fog and enhances cognitive function, making it easier to focus on tasks.

Promotes Relaxation and Reduces Stress:
This mudra has a calming effect on the mind and body, helping to alleviate feelings of anxiety, irritability, and restlessness. Encouraging a sense of peace and tranquility.

Supports Physical Health:
Prana Mudra can improve blood circulation and enhance the immune system, aiding in the body's natural healing processes. It is also linked to better metabolism and can help with thyroid issues.

Improves Eye Health:
Practitioners have reported improvements in eyesight and a reduction in vision problems through regular practice of Prana Mudra. It is recommended to practice this mudra for 15-20 minutes daily for optimal results.

Facilitates Spiritual Growth:
By enhancing the flow of Prana, this mudra can deepen meditation experiences and promote spiritual awakening. It helps practitioners connect more profoundly with their inner selves.

24/02/2026

Did you know tension in the shoulders can trigger headaches, poor sleep and even jaw tightness?

Back, neck & shoulder massage helps:
✔ Relieve muscle tension
✔ Improve circulation
✔ Reduce stress hormones
✔ Improve sleep quality
✔ Ease headaches

It’s not “just a treat” — it’s therapeutic.

And when paired with a facial? Pure nervous system reset ✨

23/02/2026

MOTHERS DAY PARTY FOR SUNDAY THE 15th

Still struggling to find something to do with Mom, Aunts & gals all together.

Limited spaces:- we have the following times left

Sunday 15th
09:00 to 11:00 Booked*
11:30 to 13:30 *Available*
14:00 to 16:00 “Booked*

£45 per head
Minimum 2 maximum 10 to 12
Usually lasts for 2ish hours

SCHEDULE:-
A guided yoga and meditation session tailored to all levels.
(We can also do Chair Yoga)

Light wholesome lunch, carefully prepared to accommodate dietary needs
Contact us to book
07952535952

23/02/2026

Time to get that special lady in your life a present

This week only, enjoy 20% OFF Eve Taylor facials at AnamCara 🤍

If your skin is feeling tired, dehydrated, congested or just in need of some love — this is your sign.

Included in the offer:
💜 AnamCara Natural lift Facial
🌿 Skin Rescue Facial
💧 Skin Quenching Facial
✨ Age Resist Facial
🌟 Ultra Brightening Facial
🌸 Chryogenic Facial
💆🏽‍♀️ All Eve Taylor Target+ facials

Each treatment is tailored to your skin on the day using professional aromatherapy products and advanced massage techniques to restore balance, radiance and calm.

21/02/2026

Fantastic Mother day Gift Idea

21/02/2026

“Learn to love…”