05/10/2025
Lots of research has been done on pregnancy yoga and its benefits.
Kundalini yoga is amazing for all aspects of wellbeing, and for living your life in the best way for you, and your family.
And the best bit is this:
👉🏻 You don't have to have a "yoga bod"
👉🏻 You don't have to look good in leggings, pregnant or not
👉🏻 You don't even have to wear leggings! Comfy, loose clothing is perfect
👉🏻 You don't need any experience with yoga - kundalini yoga techniques are completely accessible and most people coming to class have never done it before
Classes in East Lothian
Midwife-led, Kundalini trained.
'spregnantinedinburgh
