Little Rainbows Yoga

10/09/2025

🌈💛 Today is World Su***de Prevention Day 💛🌈

At Little Rainbow Yoga, we believe every child—and every adult—deserves to feel safe, supported, and loved. 💕

Yoga gives kids powerful tools to manage big feelings: learning to pause, breathe, and find calm in moments of stress. These practices build resilience, self-awareness, and a sense of connection that can last a lifetime.

On this important day, we honor those we’ve lost, support those who are struggling, and remind our community that healing begins with compassion and connection.

Together, we can nurture a world where children grow up knowing that their lives matter. 🌍✨

If you or someone you love is struggling, please reach out:
📞 Call or text 988 (Su***de & Crisis Lifeline)

Let’s hold space for our kids, for each other, and for hope. 💛🌈

***dePreventionDay

08/05/2025

Today is a celebration of Peace and Remembrance.

20/04/2025

Wishing you all a very happy Easter 🙏

30/03/2025

Sending our love to you all you amazing mums on Mother's day 🌷💐🌹💕

29/03/2025

In our class today we used a Lotus Mudra.

Also known as Padma Mudra or Pankaja Mudra. It is a hand gesture in yoga and meditation that symbolizes purity, loving-kindness, and the potential for growth and blossoming, even in challenging circumstances
We used this in our practice with essential oils...

NAMESTE 🙏

29/03/2025

Thank you so much for our beautiful class today, you were all fantastic what a wonderful group of mum, dads and grandparents who have been to the classes. A huge thank you to Ruth and to our wonderful library for booking me, what a wonderful place for everyone to go to in our lovely town, bringing the community together.
It was our last class together for now.
A huge thank you for my beautiful flowers 💕

Nameste 🙏

29/03/2025

Cannot wait to see you all at 10am at Retford Library this morning.

Our class theme is all about stepping into Spring,March the season of change, and growth. Our story today is about a very hungry Caterpillar 🐛☀️🌻🌼...
Nameste 🙏

28/03/2025

There are still spaces available for tomorrow's family yoga at Retford Library for 10 am for family yoga...

https://www.inspireculture.org.uk/reading-information/health-and-wellbeing/places-to-connect/

12/03/2025

11/03/2025

Thought of the day 🙏💕

08/03/2025

Happy international woman's day. 🤝💕
International Women’s Day, celebrated on March 8, is a time to honour and appreciate the strength, resilience, and achievements of women across the globe. 🌏

08/03/2025

All set up for this mornings class, spring time yoga 🌈🌻☀️💐🌼