Move Retford Sports Therapy

Move Retford Sports Therapy MSc Sports Therapist (UoL)
offering Sports and Musculoskeletal injury treatment and rehabilitation from my Retford based Clinic.
(1)

Yoga Teacher 🧘
Clinical matwork pilates instructor 🧘

Back from Lithuania with the amazing Tatty, who took 1st place in her age group at this weekend’s Functional Fitness Wor...
09/12/2025

Back from Lithuania with the amazing Tatty, who took 1st place in her age group at this weekend’s Functional Fitness World Championships! 🥇🇱🇹

Her dedication to the sport and her relentless drive to win are truly inspiring. Every setback has become a comeback, and she embodies the true athlete mentality. She went there to win — and that’s exactly what she did. 💪🔥

Well done again beyond proud of you ❤️

Vic x

Looking for a supportive, fun and friendly Vinyasa class in Retford? Join me on the mat down  every Friday morning 9.30a...
27/11/2025

Looking for a supportive, fun and friendly Vinyasa class in Retford? Join me on the mat down every Friday morning 9.30am-10.30am
No experience necessary, all equipment provided just bring yourself and a water. No block booking required, £8.50 per class 🧘

Monday Evenings are currently full but look out for pop up Sunday morning classes every month

Vic x

Thank you for a lovely class this morning 🧘🧘Our poem from the end of class (author unknown to credit)We are Thankful, we...
09/11/2025

Thank you for a lovely class this morning 🧘🧘

Our poem from the end of class (author unknown to credit)

We are Thankful, we will remember them

Vic x

3 Mats available this Sunday 9.30am-10.30am Join us for a stretchy Vinyasa Flow, all welcome£8.50 no block booking requi...
07/11/2025

3 Mats available this Sunday 9.30am-10.30am

Join us for a stretchy Vinyasa Flow, all welcome
£8.50 no block booking required.

Vic x

01/11/2025

Spend a Friday with me 💚

Not to mention plenty of maintenance massages, 5 classes, 2 one on one Yoga sessions and a day of 1st aid refresher trai...
31/10/2025

Not to mention plenty of maintenance massages, 5 classes, 2 one on one Yoga sessions and a day of 1st aid refresher training, It's been a busy one 😆

Next weeks clinic is fully booked

Vic x

Review just in 🤗Thankyou Lorraine ❤️ Join me tomorrow  7.15am-8am Early Risers Yoga Flow and Stretch9.30AM-10.30AM Vinya...
30/10/2025

Review just in 🤗

Thankyou Lorraine ❤️

Join me tomorrow

7.15am-8am Early Risers Yoga Flow and Stretch

9.30AM-10.30AM Vinyasa Flow

11AM-11.45AM Beginners Classical Mat Pilates

Book via group bookings on the website www.moveretfordsportstherapy.co.uk

Vic x

I have a little favour to ask 🫣If you have visited me in clinic or class please if you have the time please leave me a G...
28/10/2025

I have a little favour to ask 🫣

If you have visited me in clinic or class please if you have the time please leave me a Google review and/or Facebook review ❤️

It would be very much appreciated.
Clinic is busy, classes are busy, when I'm not working, I'm studying after family duties of course 😅

I wish I had more time for social media and marketing but I don't, your word of mouth is what helps me grow and continue to build my business ❤️

Vic x

25/10/2025
23/10/2025

Why are some 5th metatarsal stress fractures considered ‘high risk’? 🤔

Address

Retford FC, The Rail, Babworth Road, Ordsall, Retford
East Retford

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