Mind & Body Coach

Mind & Body Coach I work with adults who grew up on manipulation or trusted the very people who broke them-parents, partners, friends or colleagues.

I help you unlearn survival mode,rebuild identity, and reclaim power & trust in self. It’s never too early or late to start. 🔥 I’m Dawn – Mind-Body Coach, Therapist & Life-Changer behind PinkBird Coaching. I help women who feel stuck, burnt out and invisible to rebuild their confidence, identity and energy – inside AND out. Through a unique mix of CBT, NLP, counselling, life coaching, and movement coaching, I guide you to:
✨ Break free from self-doubt, anxiety and people-pleasing.
✨ Heal from toxic relationships and past pain that still holds you back.
✨ Rediscover who you are – beyond the roles you’ve been stuck in for years.
✨ Build a stronger, more confident body while creating a calmer, more focused mind.
✨ Set unapologetic goals that light you up – and actually achieve them. Whether you want to feel confident in your own skin, leave behind old patterns, or finally create a life that feels YOURS, I’ll be in your corner every step of the way.

💌 Message me to book your free RESET call – because you deserve more than just surviving… it’s time to live your life unapologetically🦩

🦩WHEN LOVE DEMANDS PERMISSION, IT’S PRISON🦩If you must get approval to see friends, spend money, or sleep— that’s contro...
30/10/2025

🦩WHEN LOVE DEMANDS PERMISSION, IT’S PRISON🦩
If you must get approval to see friends, spend money, or sleep— that’s control, not commitment.
We broke the C-K-H-E loop (Control → Keep Quiet → Hook → Exhaustion) and moved to A-D (Awakening → Detachment).
You don’t need another apology. You need a plan.

DM “DICKHEAD.”

Emergencies: 999

20/10/2025
🧠 EMPATHY COURT — CASE CLOSED ⚖️⠀Ever noticed how narcissists demand closure after they’ve destroyed yours?They’re not l...
19/10/2025

🧠 EMPATHY COURT — CASE CLOSED ⚖️

Ever noticed how narcissists demand closure after they’ve destroyed yours?
They’re not looking for healing — they’re looking for control.

Psychologically, people with low empathy can’t tolerate ambiguity or loss of power.
They don’t want to understand your pain — they want to check if they can still pull your strings.

Here’s the truth ⤵️
You don’t owe closure to someone who’d fail both a lie detector and a basic empathy test.

Closure doesn’t come from their apology — it comes from your decision to stop needing one.

🦩 Judge Flamingo’s verdict:
Case dismissed. Go live your peace.

Everyone knows someone who needs to hear this —
Tag them. Share it. Help them walk out of Empathy Court for good.




24/09/2025
Client Breakthrough 🦩
21/09/2025

Client Breakthrough 🦩

12/09/2025
Swing or stay stuck?
06/09/2025

Swing or stay stuck?

When are you going to start living?
04/09/2025

When are you going to start living?

Address

East Retford

Opening Hours

7am - 7pm

Website

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