Yoga with Upali

08/12/2025

Last chance to join tonight for yoga this evening.

Dear yogis,🧘🏽❤️🙏🏽
You are warmly invited to join our mindful yoga session and reconnect with your mind, body, and breath. We look forward to practicing with you

🧘 Weekly Yoga Class
📍 Angel Rays Therapies
29 Oxford street Ripley, DE5 3AH
🗓 Starting Monday 8th Dec
⏰ 6:00 PM
🌿 Suitable for all levels

Come join a warm, welcoming space to unwind, stretch, and reconnect with yourself each week.

If you’d like to reserve your spot or need more details, feel free to message me! 💛
07471 557612
yoga.upali@gmail.com

Om Shanthi 🙏🏽

03/12/2025

Dear yogis,🧘🏽❤️🙏🏽
You are warmly invited to join our mindful yoga session and reconnect with your mind, body, and breath. We look forward to practicing with you

🧘 Weekly Yoga Class
📍 Angel Rays Therapies
29 Oxford street Ripley, DE5 3AH
🗓 Starting Monday 8th Dec
⏰ 6:00 PM
🌿 Suitable for all levels

Come join a warm, welcoming space to unwind, stretch, and reconnect with yourself each week.

If you’d like to reserve your spot or need more details, feel free to message me! 💛
07471 557612
yoga.upali@gmail.com

Om Shanthi 🙏🏽

01/12/2025

✨ Thank You for a Wonderful Taster Session! ✨

Thank you to everyone who joined the free taster yoga session this evening, it went beautifully, and I’m so glad you all enjoyed it.

I’m excited to announce that weekly yoga sessions will now be starting at Angel Rays Therapies!

🧘 Weekly Yoga Class
📍 Angel Rays Therapies
29 Oxford street Ripley, DE5 3AH
🗓 Starting Monday 8th Dec
⏰ 6:00 PM
🌿 Suitable for all levels

Come join a warm, welcoming space to unwind, stretch, and reconnect with yourself each week.

If you’d like to reserve your spot or need more details, feel free to message me! 💛
07471 557612
yoga.upali@gmail.com

Om Shanthi 🙏🏽

26/11/2025

Our FREE Yoga Taster Sessions are happening very soon — and I’d love to see you there! 💜

No experience needed, just bring yourself, comfy clothes, and good energy 😊🧘‍♀️
All levels are welcome!

📅 Dates & Times
✨ Monday 1st December — 6:00–7:00pm

📍 Angel Ray Therapies
29 Oxford Street, Ripley

Come and enjoy a peaceful hour of relaxation, gentle movement, and support in a welcoming atmosphere.

If you’d like to join, feel free to message me or just turn up 💕
Can’t wait to practice with you!
Om Shanthi 🙏🏽

24/11/2025

With Angel Rays Therapies – I just got recognised as one of their top fans! 🎉

17/11/2025

🌿 Yoga Taster Session for Home-Educating Families!

Thursday 4th December 9.30am-10.30am
Ray therapies
29 Oxford street, Ripley

Looking for a calm, fun activity to enjoy together? Come join our family-friendly yoga session made just for home-educating parents and children!

✨ What to Expect
🧘 Gentle, beginner-friendly yoga
🤸 Fun movement for kids
💆 Relaxation & mindfulness
🤝 A warm, supportive group
👨‍👩‍👧 Lovely parent-child connection

🌟 Why Join?
For Children: Build confidence, focus, balance, and body awareness.
For Parents: Enjoy calm time, reduce stress, and meet other home-ed families.
For Families: Share a healthy, bonding activity that supports wellbeing.

Om Shanthi 🙏🏽❤️🧘🏽

17/11/2025

Hi dear all I would like to invite you to join our free yoga taster session! No experience needed — just bring yourself and good vibes 😊
All levels are welcome 🤗 🙏🏽
Please see the post for more details.

04/07/2025

Last announcement 🥰

25/06/2025

*Few spots are available*

07/06/2025

04/06/2025

🌞 Summer Yoga Workshop 🌼
Saturday, 12th July | 8:30 AM – 12:30 PM
📍 Scrooby Village Hall
💷 £50 (includes a delicious takeaway lunch!)

Take a deep breath… summer is here! 🌱☀️
Step away from the daily rush and give yourself the gift of rest, movement, and nourishment.

Join us for a soul-soothing half-day yoga retreat designed to help you reset, recharge, and reconnect — in body, mind, and spirit.

🧘‍♀️ What’s included:
✨ Pranayama – Discover powerful breathwork techniques to calm your mind and energise your body
✨ Asana Practice – Flow through guided postures with personal support and hands-on adjustments
✨ Deepen Your Practice – Learn how to refine your form and enhance your awareness
✨ A Taste of Sri Lanka – Enjoy a mouth-watering vegetarian Sri Lankan takeaway lunch to end your practice on a delicious note! 🥥🌶️🍛

This workshop is open to all levels – whether you're just starting your yoga journey or looking to deepen your practice.

📩 To book your place or find out more:
Email: yoga.upali@gmail.com

Spaces are limited – reserve your mat today!
Om Shanthi 🙏🏽 ❤️🧘🏽

03/06/2025

🌿 Relax, Recharge and Save! 🌿
💆‍♀️ Special Massage Offers for you! 💆‍♂️

Treat yourself or a loved one to the gift of relaxation. For a limited time, enjoy:

✨ 60 minutes Full Body massage - £35
✨ 30 minutes Half Body massage - £20

Whether you're looking to relieve stress, ease muscle tension, or simply unwind - I've got you covered.

Don’t miss out, your body will thank you! 💖
Contact:
yoga.upali@gmail.com