Reflexology for Wellbeing

05/03/2026

MOTHER’S DAY GIFTING

Give the precious gift of time & relaxation to the woman who deserves it most.

🌸Choose your gift voucher for a specific treatment or value of your choice.

👣 Foot Reflexology
🧖‍♀️ Facial Reflexology
💛 Zone Face Lift

For all treatment options and prices please see the website. ⬇️

www.reflexologyforwellbeing.co.uk

🌸To purchase please DM or contact via the website

🌼Why not really spoil her by adding a beautiful wellbeing gift from the Temple Spa Gift Guide.⬇️

www.templespa.com/bevtaylor

Need help choosing a gift 🎁, I’m happy to help if you contact me.

03/03/2026

Couldn’t agree more with this great post from IRI.
Whatever your therapy preference, make self-care a priority not a last resort 😍.

www.reflexologyforwellbeing.co.uk

Reflexology is often sought out when stress, fatigue or discomfort have reached a tipping point, and while it can be deeply supportive in those moments, it’s rarely where the most lasting changes begin.

In practice, the clients who tend to experience the most noticeable benefits are those who don’t wait until they’re completely run down. They come when symptoms are subtle, when stress is building quietly, or simply because they recognise the value of regular support.

Reflexology works by encouraging the body’s natural balance and self-regulation. Like many wellbeing approaches, its effects are often cumulative, meaning consistency matters. Regular sessions can help the nervous system stay regulated, rather than constantly recovering from overload.







💜 The Irish Reflexologists’ Institute (IRI) is the professional body for reflexology in Ireland, supporting reflexologists through education, professional standards, continued learning, and a connected practitioner community. 💜

Looking after yourself doesn’t have to be a response to burnout. It can be part of how you prevent it in the first place.

13/02/2026

05/02/2026

Relax and take a moment for yourself 💞

Last remaining Feb appointments available on Fri 13th at 12 o’clock, 1pm or 2pm & Sat 14th at 12.30pm

Choose from:
1 hour Foot Reflexology
1 hour Facial Reflexology with mini facial
75 minute Zone Face Lift
90 minute Top to Toe Reflexology

To book please DM 07528 041317 or contact via the website (link in comments)

26/01/2026

Perfectly put by the IRI 👣🫶

Want to know more? ⬇️

www.reflexologyforwellbeing.co.uk

Reflexology gets misunderstood a lot.
It’s not fortune telling, foot wrestling, or random poking. It’s a structured, professional therapy delivered by trained practitioners.

Calm, considered, and a lot more intentional than people think 😉







💜 The Irish Reflexologists’ Institute (IRI) is the professional body for reflexology in Ireland, supporting reflexologists through education, professional standards, continued learning, and a connected practitioner community. 💜

09/01/2026

Are you struggling with sleep? Reflexology can help.

If your mind won’t switch off, your body feels wired, or you wake up more tired than when you went to bed. You are not the only one.

Many people have sleep issues and reflexology offers a powerful, natural way to support deep rest.

By working on specific reflex points in the feet, or face we calm the nervous system, and help the body remember how to relax.

Whether you’re dealing with menopause related sleep disruption, stress, or just feel out of sync, reflexology meets you where you are, and gently guides your body back to balance.

✨ your body wants to sleep. reflexology helps it remember how.

😴Sessions available, Retford based
📔 DM to book or visit the website ⬇️for more details.

www.reflexologyforwellbeing.co.uk

12/12/2025

09/12/2025

🎁 🎄Looking for wellbeing gift ideas? 🎄🎁

Share the love this Christmas with the precious gift of time & relaxation.

🌟 Gift cards available for relaxing Reflexology, soothing Facial Reflexology, the amazing Zone Face Lift or monetary value of your choice.

Contact via DM or ⬇️

www.reflexologyforwellbeing.co.uk

27/11/2025

Thank you to everyone who purchased REPOSE in October.
You are amazing, together we raised £132,000💙

WE DID IT! WE RAISED £132K FOR ALZHEIMER’S UK & SCOTLAND 💙

We have some incredible news to share - and it’s all thanks to you.

Throughout October, we invited you to join us in raising funds for Alzheimer’s Society and Alzheimer Scotland through the sale of our bestselling REPOSE Duo.

We’re thrilled to announce that together we’ve raised an incredible £132,000.

This is an extraordinary achievement, and your support will make a real and meaningful difference.

So what will this money help support?

Life-changing research:
This money will help. fund vital studies into the causes of dementia, early diagnosis, improving treatments and care, and ultimately getting us closer to a cure.

Support for people living with dementia right now:
It enables Alzheimer’s Society and Alzheimer Scotland to provide practical guidance, emotional support, and essential services to individuals and families navigating a dementia diagnosis - ensuring no one has to face dementia alone.

Raising awareness and driving change:
The funds also back vital campaigns that improve understanding of dementia, challenge stigma, and push for better support across the UK.

Every REPOSE Duo purchased wasn’t just a beauty treat - it became a gift of hope, compassion and progress for thousands of families.

From the bottom of our hearts - thank you. You’ve helped us create something truly special this October, and we couldn’t be prouder of what we’ve achieved together. 💙

24/11/2025

Love these, particularly 10 🫢

1. Your feet are basically filing HR complaints about your life choices.

2. Stress isn’t a badge of honour. You don’t get Tesco Clubcard points for it.

3. You’re running on vibes, caffeine and sheer stubbornness - and it shows.

4. Your body has been dropping hints so loud, it's basically shouting in capitals.

5. “I don’t have time for self-care” is the adult version of “the dog ate my homework.”

6. Your feet can’t lie. And trust me… they have opinions.

7. Rest is not a reward. It’s a requirement. Like moisturiser. Or WiFi.

8. If you treated your car the way you treat your body, it would be on DoneDeal for parts.

9. “I’m fine” is not a wellness strategy.

10. If your nervous system could talk, it’d be saying “for the love of all that’s holy, would you sit down for five minutes?”

11. You deserve care that doesn’t involve crying in the shower or lying on the couch scrolling till midnight.

12. One session won’t erase months of mayhem. But it's a great place to start. 👣💜

healing

10/11/2025

NOVEMBER OFFERS JUST GOT EVEN BETTER! STARTING 8AM TODAY!*

Now includes…

🩵SOLE BALM* WAS £22 NOW £15.40 (30% OFF) | luxury foot cream for dry, cracked heels & alleviates tension & tiredness in the feet too!

💙PALM BALM* WAS £20 NOW £14 (30% OFF) | luxurious skincare for the hands!

🩵HAND CARE DUO* (PALM BALM hand cream & FROM STRENGTH TO STRENGTH nail/cuticle cream) WAS £32 NOW £22.40 (30% OFF) | the ultimate treat for hard working hands this winter, great gift idea too!

💚STRESS NOT* WAS £33 NOW £19.80 (40% OFF) | multi-purpose CBD balm to bring comfort to stressed out, dry & dehydrated skin!

All available whilst stocks last! Jump on my website or drop me a direct message to order.

Bev x
www.templespa.com/bevtaylor/shop/limited-edition-offers